ETHIOPIAN CUISINE – Ethiopian
Awash Ethiopian Restaurant anchors the Miami area's Ethiopian dining scene, built around injera, the spongy flatbread serving as both plate and utensil. Starters lean on meat and lentil sambusas, tangy azifa, and firfir torn from day-old injera, warmed with garlic and onion. Vegetarian combination platters gather split peas, red lentils, collard greens, and cabbage, each simmered with berbere and niter kibbeh. Meat entrees run chicken wet, tibs sauteed with onion, and bozena shiro. Guests trying Ethiopian food for the first time come away won over, calling the platter generous and the spicing approachable. Online ordering keeps pickup and delivery steady.
2143 NW 103 ST, Miami, FL, 33147 +1-305-770-5100 https://www.awashethiopian.com/0Cuisine: Ethiopian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at ETHIOPIAN CUISINE
Dairy-Free at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 10 dairy-free-tagged dishes on its current menu, including Beet Side, Yellow Split Peas Side and Collard Green Side. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 5 gluten-free-tagged dishes on its current menu, including Beet Side, Collard Green Side and Cabbage Veg Entree. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 11 halal-tagged dishes on its current menu, including Beet Side, Homemade Chocolate Cake and Yellow Split Peas Side. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 3 high-protein-tagged dishes on its current menu, including Asa Gulash, Cabbage Veg Entree and Lamb Tibs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 3 keto-tagged dishes on its current menu, including Special Tibs, Cabbage Veg Entree and Lamb Tibs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 4 low-carb-tagged dishes on its current menu, including Special Tibs, Cabbage Veg Entree and Chicken Wet. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 2 nut-free-tagged dishes on its current menu, including Collard Green Side and Cabbage Veg Entree. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ETHIOPIAN CUISINE
ETHIOPIAN CUISINE in Miami has 8 vegan-tagged dishes on its current menu, including Beet Side, Yellow Split Peas Side and Cabbage Veg Entree. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ETHIOPIAN CUISINE
| Dish | Net carbs | Protein |
|---|---|---|
| Yellow Split Peas Side | 25.9 g | 20.5 g |
| Asa Gulash | 0 g | 18.6 g |
| Lamb Tibs | 2.4 g | 14.8 g |
| Cabbage Veg Entree | 2 g | 11.4 g |
| Chicken Wet | 1 g | 11.2 g |
| Special Tibs | 1.6 g | 9.1 g |
| Tomato Firfir | 47.8 g | 8.4 g |
| Split Peas Veg Entree | 4 g | 7.1 g |
| Lentils Sambusa | 41.3 g | 7 g |
| Collard Green Veg Entree | 34.3 g | 7 g |
| Meat Sambusa | 16 g | 6.8 g |
| Cheesecake | 18.8 g | 4.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Starters
- Meat Sambusa: 3 pastry crust filled with spiced meat Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Lentils Sambusa: 3 Pastry crust filled with lentils, green pepper and onion Dietary tags: Low-Sodium Available at: dinner, lunch
- Azifa: Black lentil with red onion and green peppers with spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Tomato Firfir: Mixture of injera, tomato, green pepper, onion, oil and garlic Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Vegetarian Entrees
- Split Peas Veg Entree: Yellow split peas cooked with onions, garlic, turmeric Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Red Lentil Veg Entree: Red lentil cooked with onions, garlic, red pepper Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Collard Green Veg Entree: Collard greens cooked with onion, garlic and oil Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Cabbage Veg Entree: Cabbage and carrot cooked with onion, garlic Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Meat Entrees
- Chicken Wet: Tender chicken stewed with house spices Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Special Tibs: Extra lean beef cubed sauteed with onion Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Bozena Shiro: Split peas and red pepper cooked with cubed meat Available at: dinner, lunch
- Zilzil Wet: Fresh and tender strips of beef braised in red pepper Available at: dinner, lunch
- Lamb Tibs: Sautéed lamb cubes with onions and spices Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Asa Gulash: Fish goulash Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Kuanta Firfir: Dried beef jerky stewed with injera Available at: dinner, lunch
- Whole Fish-Red Snapper with Side Salad: Whole fried red snapper served with a side salad Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Collard Green Side Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Yellow Split Peas Side Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Beet Side Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Extra Injera Side Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Homemade Chocolate Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Hot Tea
Frequently Asked Questions about ETHIOPIAN CUISINE
- Is ETHIOPIAN CUISINE dairy-free-friendly?
- Yes. ETHIOPIAN CUISINE has 10 dairy-free-tagged dishes on its current menu, including Beet Side, Yellow Split Peas Side and Collard Green Side.
- What can I eat at ETHIOPIAN CUISINE on a dairy-free diet?
- Beet Side, Yellow Split Peas Side and Collard Green Side carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ETHIOPIAN CUISINE have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Beet Side and Yellow Split Peas Side.
- Is ETHIOPIAN CUISINE gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ETHIOPIAN CUISINE?
- Yellow Split Peas Side, at roughly 20.5g of protein (estimated from ingredients).
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