MASTER WOK – Chinese
A Clay County takeout counter that keeps the wok hot and the ticket times short. Master Wok on Henley Road in Green Cove Springs does Chinese-American cooking the way a neighbourhood spot should: crab rangoon and spring rolls to start, egg drop and hot-and-sour soup, then lo mein, chow mein and fried rice built to order. The chef's list runs to sesame beef, orange chicken, General Tso's tofu and a seafood delight. Lunch combinations keep the midday crowd moving. Order ahead, pick up hot, eat well for very little.
2851 HENLY RD STE 102, GREEN CV SPGS, FL, 32043 904-406-4266 https://www.masterwoktogo.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MASTER WOK
Dairy-Free at MASTER WOK
MASTER WOK in Green Cv Spgs has 15 dairy-free-tagged dishes on its current menu, including Plain Fried Rice, White Rice and Chicken w. Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MASTER WOK
MASTER WOK in Green Cv Spgs has 7 gluten-free-tagged dishes on its current menu, including Chicken w. Broccoli, Vegetable Soup and Chicken on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Halal at MASTER WOK
MASTER WOK in Green Cv Spgs has 22 halal-tagged dishes on its current menu, including Vegetable Fried Rice, Plain Fried Rice and White Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MASTER WOK
MASTER WOK in Green Cv Spgs has 8 high-protein-tagged dishes on its current menu, including Chicken Noodles Soup, Pepper Steak w. Onions and Happy Family. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MASTER WOK
MASTER WOK in Green Cv Spgs has 2 keto-tagged dishes on its current menu, including Vegetable Soup and Chicken on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MASTER WOK
MASTER WOK in Green Cv Spgs has 4 low-carb-tagged dishes on its current menu, including Vegetable Soup, Chicken on Stick (4) and Seafood Delight. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MASTER WOK
MASTER WOK in Green Cv Spgs has 2 nut-free-tagged dishes on its current menu, including Vegetable Soup and Chicken on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MASTER WOK
MASTER WOK in Green Cv Spgs has 7 vegan-tagged dishes on its current menu, including White Rice, Vegetable Soup and Spring Roll (2). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MASTER WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| Fried Chicken Wings (4) with French Fries | 74.6 g | 64.7 g |
| Chicken Noodles Soup | 35.7 g | 43.9 g |
| Pepper Steak w. Onions | 3.4 g | 33.7 g |
| Fresh Shrimp Fried Rice | 15.7 g | 31.2 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Seafood Delight | 13.8 g | 26.3 g |
| French Fries (L) | 20.5 g | 25.9 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Hot & Sour Soup | 15.3 g | 19.1 g |
| Fried Chicken Wings (4) | 8.7 g | 15.6 g |
| Roast Pork Egg Roll (1) | 0.2 g | 11.9 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Spring Roll (2) - $5.23 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Seafood Roll (2) - $6.05 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Roast Pork Egg Roll (1) - $2.37 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll (1) - $3.03 Dietary tags: Low-Sodium Available at: dinner, lunch
- Steamed Dumplings (10) - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Dumplings (10) - $11 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Crab Rangoon (10) - $11 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Fried Pork Wonton (10) - $9.35 Available at: dinner, lunch
- Chicken on Stick (4) - $9.35 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Boneless Spare Ribs - $16.45 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sweet Donuts (10) - $8.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Soups
- Wonton Soup - $4.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $4.95 Available at: dinner, lunch
- Wonton Egg Drop Soup - $5.5 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Noodles Soup - $4.95 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Hot & Sour Soup - $6.05 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Vegetable Soup - $8.25 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- House Special Soup - $9.9 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Fried Rice
- Plain Fried Rice - $7.1 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Fried Rice - $7.43 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Roast Pork Fried Rice - $8.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Fresh Shrimp Fried Rice - $8.53 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Fried Rice - $8.25 Dietary tags: High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $8.53 Available at: dinner, lunch
- House Special Fried Rice - $8.75 Dietary tags: Low-Sodium Available at: dinner, lunch
Lo Mein
- Plain Lo Mein - $7.43 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Vegetable Lo Mein - $7.98 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Roast Pork Lo Mein - $8.25 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Lo Mein - $8.25 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Lo Mein - $9.08 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $9.08 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- House Special Lo Mein - $9.35 Dietary tags: Halal Available at: dinner, lunch
Main Courses
- Sweet & Sour Chicken - $14.58 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Chicken w. Broccoli - $14.58 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef w. Broccoli - $15.68 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Pepper Steak w. Onions - $15.68 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp w. Lobster Sauce - $15.68 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- General Tso's Tofu - $15.68 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Orange Chicken - $15.68 Available at: dinner, lunch
- Sesame Chicken - $15.68 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Seafood Delight - $21.18: Assorted seafood Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Happy Family - $21.18 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Fried Specialties
- Fried Chicken Wings (4) - $10.84 Available at: dinner, lunch
- Fried Chicken Wings (4) with French Fries - $13.48 Dietary tags: High-Fiber Available at: dinner, lunch
- Fried Chicken Wings (4) with Fried Rice - $13.48 Available at: dinner, lunch
Sides
- White Rice - $3.3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Crispy Noodles - $1.27 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Cookies (5) - $1.27 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- French Fries (L) - $5.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, South-Beach, Slow-Carb Available at: dinner, lunch
Beverages
- Can Soda - $2.13
- Bottle Soda - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about MASTER WOK
- Is MASTER WOK dairy-free-friendly?
- Yes. MASTER WOK has 15 dairy-free-tagged dishes on its current menu, including Plain Fried Rice, White Rice and Chicken w. Broccoli.
- What can I eat at MASTER WOK on a dairy-free diet?
- Plain Fried Rice, White Rice and Chicken w. Broccoli carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MASTER WOK have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including White Rice and Vegetable Soup.
- Is MASTER WOK gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MASTER WOK?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
Restaurants near MASTER WOK
- FIRST WOK — Chinese
- FIRE WOK — Chinese
- HOT WOK — Chinese
- CHINA KUNG FOOD — Chinese
- NO 1 CHINA — Chinese
- FUNGUY KITCHEN — Chinese
- DALTON'S SPORTS GRILL — American
- CHAI THAI & SUSHI — Thai
- SALSAS MEXICAN RESTAURANT — Mexican
- ROYAL MOOSE COFFEE COMPANY — American
- BLACK CREEK CAFE — American
- LA CATRINA TACOS AND TEQUILA BAR — Mexican
