Flying M Coffee Garage – American
Housed in a repurposed industrial space, this vibrant coffee hub hums with the energy of a neighborhood gathering spot where the rich, nutty aroma of small-batch roasts fills the air. Sun-drenched tables invite guests to linger over velvety espressos and bright single-origin pours paired with an irresistible array of buttery scones and decadent, house-baked bars. It is a soulful retreat where the clinking of ceramic mugs and the sweet scent of fresh muffins create a warm, eclectic sanctuary for both early risers and creative thinkers.
1314 2nd Street South, Nampa ID 83651 https://flyingmcoffee.com/Rating: 5/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at Flying M Coffee Garage
Dairy-Free at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 2 dairy-free-tagged dishes on its current menu, including Bars and Cakes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 11 halal-tagged dishes on its current menu, including Bars, Scones and Muffins. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 5 vegan-tagged dishes on its current menu, including Bars, Cakes and Fair Trade Organic Java French Roast. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 9 vegetarian-tagged dishes on its current menu, including Bars, Scones and Muffins. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 4 heart-healthy-tagged dishes on its current menu, including Bars, Scones and Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 7 low-sodium-tagged dishes on its current menu, including Bars, Scones and Muffins. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 1 mediterranean-tagged dish on its current menu, including Bars. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Flying M Coffee Garage
Flying M Coffee Garage in Nampa has 4 paleo-tagged dishes on its current menu, including Fair Trade Organic Java French Roast, Decaf Blend Coffee and Central/South American Single Origin. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Flying M Coffee Garage
| Dish | Net carbs | Protein |
|---|---|---|
| House Blend Coffee | 0 g | 16.3 g |
| Muffins | 122.2 g | 12.7 g |
| Cookies | 51.2 g | 3.2 g |
| Organic Fair Trade Peruvian | 25.9 g | 1.5 g |
| Espresso Blend Coffee | 7.7 g | 0.4 g |
| Scones | 34.7 g | 0.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Friday
- 6:30 AM - 11:00 PM
- Saturday
- 7:30 AM - 11:00 PM
- Sunday
- 7:30 AM - 6:00 PM
What diners are saying
Diners rave about the incredible burgers and the intimate setting at Flying, noting that the high-quality flavors make it a standout choice for family meals. Celebrated for its warm and accommodating service, the restaurant is praised for its attentive staff who check in regularly to ensure a seamless and welcoming experience for every guest.
Menu
Bakery
Our bakers get up early every day to bring you fresh, made-from-scratch pastries. Selection changes daily.
- Muffins: Fresh, made-from-scratch daily Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Scones: Fresh, made-from-scratch daily Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Cookies: Fresh, made-from-scratch daily Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Cakes: Fresh, made-from-scratch daily Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Bars: Fresh, made-from-scratch daily Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Coffee Blends
Flying M classics, always available.
- House Blend Coffee - $12.95: Dark roast blend of Colombian and Papua New Guinea beans. Notes of dried fruit and dark chocolate.
- Espresso Blend Coffee - $12.95: Medium-dark roast. Notes of caramel, fruits, and nuttiness with a honey-laced aroma. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Decaf Blend Coffee - $13.95: Swiss Water method decaf. Pre-roast blend of Colombian and Sumatran. Notes of floral and sweet undertones. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Single Origin Coffee
Specialty beans roasted to highlight inherent character. Subject to market availability.
- African Single Origin - $13.95: Rotating selection from regions like Ethiopia (Yirgacheffe, Benti Nenka, Kercha) or Kenya. Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Central/South American Single Origin - $13.95: Rotating selection from regions like Costa Rica, Guatemala, or Mexico. Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Fair Trade Peruvian - $13.95: Medium roast from Cajamarca. Notes of dried fruit, chocolate, and cherries. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Fair Trade Organic Java French Roast - $13.95: Dark roast from East Java. Earthy and smoky flavors. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Flying M Coffee Garage
- What type of diner would most enjoy this restaurant?
- Families and coffee lovers seeking a budget-friendly, intimate setting with high-quality burgers, house-baked pastries, and attentive, welcoming service.
- What are the standout dishes based on the menu?
- Standout menu items include house-baked muffins, scones, cookies, cakes, and bars paired with various single-origin and house blend coffees.
- How many reviews does this restaurant have?
- The provided restaurant data does not include the specific number of reviews for Flying M Coffee Garage.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed dietary needs with vegetarian, pescatarian, and nut-free options including various house-baked scones, muffins, cakes, and cookies.
- What are this restaurant's hours of operation?
- The provided information does not include the specific hours of operation for Flying M Coffee Garage.
- What's the best way to experience this restaurant?
- Experience this vibrant coffee hub by lingering over house-baked pastries and single-origin pours in its sun-drenched, industrial neighborhood gathering space.
- What should first-time visitors know about this restaurant?
- This budget-friendly ($) 5.0/5 rated industrial coffee hub features incredible burgers, house-baked pastries, and attentive service for a welcoming experience.
- What is this restaurant's overall rating?
- The American restaurant Flying M Coffee Garage is highly regarded by its customers with an impressive overall rating of 5.0/5.
- What is the overall customer sentiment about this restaurant?
- Customers rave about the incredible burgers, intimate setting, and warm, attentive service, resulting in a perfect 5.0/5 rating.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Scones are the only menu item meeting multiple diet criteria, as they are categorized as vegetarian, nut-free, and pescatarian.
- Is Flying M Coffee Garage dairy-free-friendly?
- Yes. Flying M Coffee Garage has 2 dairy-free-tagged dishes on its current menu, including Bars and Cakes.
- What can I eat at Flying M Coffee Garage on a dairy-free diet?
- Bars and Cakes carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Flying M Coffee Garage have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Bars and Cakes.
- What is the highest-protein dish at Flying M Coffee Garage?
- House Blend Coffee, at roughly 16.3g of protein (estimated from ingredients).
Restaurants near Flying M Coffee Garage
- Holy Cow Idaho! — American
- Harvesters Coffee Co — American
- Shari's — American
- Sunflower Bakery & Cafe — American
- Rose Hill Bakery — American
- Happy Teriyaki — Japanese
- Longboards Beach Fired Pizza — Italian
- Jalepenos Bar and Grill — Mexican
- Carl's Junior Green Burrito — Mexican
- Asian Wok Chinese — Chinese
