Holy Cow Idaho! – American
This lively destination reimagines the classic American tavern experience, where the air is thick with the savory aroma of seared elk sliders and the irresistible crunch of golden mac and cheese egg rolls. Guests gather in a spirited atmosphere to indulge in creative comfort fare, ranging from zesty kung pao brussels sprouts to towering bacon-cheddar burgers that celebrate bold, unpretentious flavors.
1226 1st Street South, ID 83651 https://holycowidaho.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Holy Cow Idaho!
Dairy-Free at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 3 dairy-free-tagged dishes on its current menu, including Side Salad, Regular French Fries and Large French Fry. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 1 gluten-free-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 7 halal-tagged dishes on its current menu, including Fried Pickles, Peanut Butter Chocolate Pie and Toasted Cheese Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 1 high-protein-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 1 keto-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 1 low-carb-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 1 nut-free-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Holy Cow Idaho!
Holy Cow Idaho! in Nampa has 3 vegan-tagged dishes on its current menu, including Side Salad, Regular French Fries and Large French Fry. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Holy Cow Idaho!
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Sam Elliott | 62.9 g | 41.2 g |
| Gem State Cobb | 11.7 g | 40.5 g |
| Rude Boi | 47.6 g | 33.4 g |
| Kung Pao Brussel Sprouts | 12.1 g | 17.9 g |
| My Boy Blue | 20.4 g | 16.1 g |
| Peanut Butter Chocolate Pie | 58.1 g | 15.4 g |
| Elk Sliders | 60.6 g | 13.9 g |
| Popcorn Chicken | 15.1 g | 13.3 g |
| American Cheeseburger | 67.9 g | 12.4 g |
| Toasted Cheese Sandwich | 135.8 g | 9.4 g |
| Strawberry Fields | 126.8 g | 7.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners at Holy appreciate the diverse menu that offers a good variety of options for every palate. Celebrated for its relaxed and casual atmosphere, it is praised for being a reliable choice for an easy
Menu
Fries & Apps
- Regular French Fries - $4.49: Natural Cut Potatoes with Holy Cow Idaho Dipping Sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Large French Fry - $7.59: Natural Cut Potatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mac & Cheese Egg Rolls - $10.99: Three Cheeses, Smoked Bacon, BBQ Sauce, Roasted Jalapeño Mayo Available at: dinner, lunch
- Kung Pao Brussel Sprouts - $11.79: Szechwan Sauce, Toasted Peanuts, Red Chilies, Cilantro, Fresh Scallions Dietary tags: Low-Sodium, South-Beach, High-Fiber, Renal Available at: dinner, lunch
- Fried Pickles - $9.79: Served with peppercorn ranch dipping sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Wings - $13.49: One Pound Bone-In Chicken Wings with choice of Spicy Asian or Classic Buffalo Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fish Tacos - $12.49: Beer Battered Wild Caught Pacific Cod, Local Flour Tortillas, Shredded Cabbage, Cherry Tomato, Cilantro, Citrus Crema Dietary tags: Pescatarian Available at: dinner, lunch
- Elk Sliders - $13.49: Local Black Canyon Ground Elk, Pepper Jack Cheese, Crispy Buttermilk Onions, Roasted Jalapeno Aioli, Toasted Gastons Brioche Buns Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Burgers & Sandwiches
- American Cheeseburger - $14.99: Third Pound Grass-Fed Local Wagyu Beef Patty, American Cheese, Lettuce, Tomato, Onion, Pickle, Holy Cow Sauce, Toasted Brioche Bun Available at: dinner, lunch
- Good Ole Bacon Cheddar Burger - $16.79: Third Pound Grass-Fed Local Wagyu Beef Patty, Bacon, Cheddar Cheese, Lettuce, Tomato, Onion, Pickle, Holy Cow Sauce, Toasted Brioche Bun Available at: dinner, lunch
- Sam Elliott - $17.49: Third Pound Grass-Fed Local Wagyu Beef, Hickory Smoked Pulled Pork, Bacon, American & Cheddar Cheese, Crispy Onions, BBQ Sauce, Cowboy Mayo, Toasted Brioche Bun Available at: dinner, lunch
- Rude Boi - $16.99: Third Pound Grass-Fed Local Wagyu Beef Patty, Jalapeño Poppers, House Made Pimento Cheese, Bacon, Roasted Jalapeño Aioli, Toasted Brioche Bun Available at: dinner, lunch
- My Boy Blue - $17.49: Third Pound Grass-Fed Local Wagyu Beef, Bacon, Blue Cheese, Crispy Onions, A2 Sauce, Roasted Garlic Aioli, Toasted Brioche Bun Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Holy Rueben - $18.99: Sliced Pastrami, Havarti Cheese, Griddle Onions, Sauerkraut, Holy Cow Sauce, Toasted Sourdough Rye Available at: dinner, lunch
- Cheesesteak - $16.49: Chopped Rib Eye Steak or Chicken Breast, Griddle Onions, Bell Peppers, American & Pepper Jack Cheese, Toasted Ciabatta Available at: dinner, lunch
- Banh Moo - $15.89: Slow Roasted Pork, Cucumber, Cilantro, Thin Sliced Jalapeno, Pickled Vegetables, Kimchi Aioli, Toasted Gastons Bakery Ciabatta Available at: dinner, lunch
House Favorites
- Fish & Chips - $19.49: I.P.A Battered Wild Alaskan Cod, French Fries, Lemon Wedges, Tartar Sauce, Holy Cow Sauce, Dijon & Honey Slaw Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Popcorn Chicken - $16: Crispy Battered Chicken Breast Pieces, French Fries, Honey-Dijon Slaw, Ranch and BBQ Dipping Sauces Available at: dinner, lunch
Salads
- Gem State Cobb - $15.99: Organic Mixed Greens, Grilled Chicken, Smoked Bacon, Fresh Avocado, Cherry Tomato, Shredded Tillamook Cheddar, Hard Egg, Peppercorn Ranch Dietary tags: South-Beach, High-Fiber Available at: dinner, lunch
- Side Salad - $5.79: Organic Mixed Greens, Cucumber, Cherry Tomato & Pickled Red Onion with choice of dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Strawberry Fields - $14.99: Arugula and Organic Greens, Feta Cheese, Fresh Strawberries, Candied Bacon, Scallions, Cherry Tomato, Balsamic Crema, Maple and Mustard Vinaigrette Dietary tags: Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
Dessert
- Peanut Butter Chocolate Pie - $8.29: Peanut Butter Cup Crumbles, Chocolate Sauce, Whip Cream Dietary tags: Vegetarian, Halal, Pescatarian
- Salted Caramel Cheesecake - $8.29: Salted Caramel Sauce, Toffee & Chocolate Pieces, Whip Cream Dietary tags: Vegetarian, Halal, Pescatarian
Kids
- Kids Cheeseburger Slider - $8: Served with French Fries or Tater Tots, fruit snack or cookies, and small fountain soda Available at: dinner, lunch
- Honey Battered Corn Dog - $8: Served with French Fries or Tater Tots, fruit snack or cookies, and small fountain soda Available at: dinner, lunch
- Toasted Cheese Sandwich - $8: Served with French Fries or Tater Tots, fruit snack or cookies, and small fountain soda Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Breast Nuggets - $8: Served with French Fries or Tater Tots, fruit snack or cookies, and small fountain soda Available at: dinner, lunch
Frequently Asked Questions about Holy Cow Idaho!
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Gem State Cobb works for keto and gluten-free diets simultaneously, while Large French Fries are gluten-free, vegan, and dairy-free.
- What are the standout dishes based on the menu?
- Standout menu items include elk sliders, mac and cheese egg rolls, kung pao brussels sprouts, and the bacon cheddar burger.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The menu accommodates mixed dietary needs with options ranging from vegan fries and vegetarian fried pickles to keto-friendly Gem State Cobb salads.
- What do customers love most about this restaurant according to reviews?
- Diners appreciate the diverse menu variety and the relaxed, casual atmosphere that makes it a reliable choice for easy dining.
- Does this restaurant offer good ambiance?
- Holy Cow Idaho! offers a lively, spirited, and relaxed casual atmosphere that is praised for being a reliable, easy dining choice.
- How does this restaurant compare to others in the same cuisine type?
- This budget-friendly American tavern stands out for its diverse menu and extensive dietary options, though it maintains a 3.0/5 rating.
- How many reviews does this restaurant have?
- The provided data does not specify the total number of reviews for Holy Cow Idaho!.
- What is the price range at this restaurant?
- Holy Cow Idaho! is a budget-friendly ($) American restaurant offering creative comfort fare at an affordable price point.
- What is the restaurant's atmosphere and style?
- Holy Cow Idaho! offers a lively, relaxed, and casual American tavern experience featuring creative comfort fare in a spirited atmosphere.
- Is this restaurant suitable for families?
- This budget-friendly American tavern is suitable for families, offering a relaxed atmosphere and kid-friendly menu items like cheeseburger sliders and nuggets.
- Is Holy Cow Idaho! dairy-free-friendly?
- Yes. Holy Cow Idaho! has 3 dairy-free-tagged dishes on its current menu, including Side Salad, Regular French Fries and Large French Fry.
- What can I eat at Holy Cow Idaho! on a dairy-free diet?
- Side Salad, Regular French Fries and Large French Fry carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Holy Cow Idaho! have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Side Salad and Regular French Fries.
- Is Holy Cow Idaho! gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Holy Cow Idaho!?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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