FOGO DE CHAO – Restaurant

Main Courses

Continuous tableside service of fire-roasted meats.

• Picanha - $49: Prime part of the top sirloin, lightly seasoned with rock salt Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Filet Mignon - $49: Tenderloin grilled on skewers Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
• Beef Ancho - $49: Ribeye grilled over direct heat Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
• Fraldinha - $49: Bottom sirloin with strong marbling Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
• Costela - $49: Beef ribs rubbed with rock salt and grilled for several hours Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Alcatra - $49: Top sirloin cut Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
• Bisteca de Porco - $49: Double bone-in pork chop Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
• Torresmo - $49: Pork belly Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Linguica - $49: Spicy pork sausage Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, Carnivore
• Cordeiro - $49: Lamb picanha Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
• Lombo - $49: Parmesan pork Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Candida, Lectin-Free
• Frango - $49: Chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Detox, Slow-Carb, Candida, Lectin-Free
• Medalhões com Bacon - $49: Bacon-wrapped chicken or steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free

Seafood

• Seafood Tower - $109: Split cold-water lobster tails, full lobster claws, jumbo shrimp, snow crab legs, green-lipped mussels Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
• Chilean Sea Bass - $44.95: Pan-seared with homemade papaya vinaigrette, served with asparagus Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Lectin-Free
• Pan-Seared Salmon - $34.95: Topped with chimichurri, served with jumbo asparagus and fresh lemon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free

Premium Enhancements

• Dry-Aged Tomahawk Ancho - $105: 36oz Long Bone Ribeye dry aged for a minimum of 42 days Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Wagyu New York Strip - $145: 20oz premium graded, aged for 21 days Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
• Lobster Tail - $22: Succulent lobster tail bathed in melted butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Clean-Eating, Low-Fodmap, Carnivore, Candida, Lectin-Free
• Jumbo Lump Crab Cake - $20: 4 oz jumbo lump crab cake with lemon herb butter Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free

Sides

Authentic side dishes served throughout the meal.

• Garlic Mashed Potatoes: Potatoes whipped with garlic Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
• Queijo Assado: Blistered cheese with Malagueta honey Dietary tags: High-Protein, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free