FONDA MI TIERRITA – Mexican
Fonda Mi Tierrita runs a Colombian menu out of a strip on West Commercial Boulevard in Sunrise, opening early and staying open into the evening seven days a week. Mornings bring tamal colombiano and huevos con empanada; the main menu builds from picadas and sancocho de gallina through a bandeja paisa piled with sausage, pork rind and beans, plus grilled churrasco, mojarra frita, and a mar y tierra surf-and-turf plate. Patacones rellenos and ceviche de chicharron open the meal, tres leches and flan close it. Diners describe the portions and the home-style seasoning as consistently generous, keeping regulars coming back.
9210 W COMMERCIAL BLVD, SUNRISE, FL, 33351 7866895114 https://fondamitierritafl.com/0Cuisine: Mexican
Price range: $$
Dietary options: low-fat, low-sodium, anti-inflammatory, dash-sodium-reduced, gerd, tlc, volumetrics
Diet fit at FONDA MI TIERRITA
Low-Fat at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 low-fat-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 low-sodium-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 anti-inflammatory-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 dash sodium-reduced-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 gerd-friendly-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
TLC at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 tlc-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
Volumetrics at FONDA MI TIERRITA
FONDA MI TIERRITA in Sunrise has 1 volumetrics-tagged dish on its current menu, including Rib Sancocho. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FONDA MI TIERRITA
| Dish | Net carbs | Protein |
|---|---|---|
| Rib Sancocho | 30.7 g | 7.1 g |
Nutrition values are estimated from ingredients.
Menu
Popular Items
- Paisa Tray - $24: Two types of Colombian sausage, grilled meat, red beans, rice, fried pork rind, sliced avocado, fried sweet plantains, topped with a fried egg Available at: dinner, lunch
- Rib Sancocho - $20.33: Short rib broth based soup with corn, plantain, potato and cassava Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- 4 Mini Beef Empanadas - $9.3: Beef Available at: dinner, lunch
Frequently Asked Questions about FONDA MI TIERRITA
- Is FONDA MI TIERRITA low-fat-friendly?
- Yes. FONDA MI TIERRITA has 1 low-fat-tagged dish on its current menu, including Rib Sancocho.
- What can I eat at FONDA MI TIERRITA on a low-fat diet?
- Rib Sancocho carry the low-fat tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at FONDA MI TIERRITA?
- Rib Sancocho, at roughly 7.1g of protein (estimated from ingredients).
Restaurants near FONDA MI TIERRITA
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- AREPASMANIA — Mexican
