Forage – American
Forage serves as a bright, modern oasis where the vibrant colors of farm-fresh produce and wholesome grains are transformed into a kaleidoscope of global flavors. Guests explore a world of textures and tastes, from the refreshing snap of the Avocado Crunch to the savory depth of Japanese BBQ and the sun-drenched brightness of the Golden Greek bowl. It is a destination where nourishing ingredients meet culinary artistry, offering a revitalizing dining experience that feels as good as it tastes.
400 North Water Street, Milwaukee, Wisconsin 53202 https://eatforage.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb
Currently open
Hours
- Monday - Saturday
- 10:00 AM - 8:00 PM
- Sunday
- 10:00 AM - 6:00 PM
What diners are saying
Celebrated for its mouth-watering main courses and meticulously prepared dishes, Forage is frequently praised for providing a pleasant environment perfect for special occasions. Guests love the attentive and efficient service that enhances the dining experience, while reviewers highlight the restaurant as a standout neighborhood addition known for its delicious flavors and welcoming atmosphere.
Menu
Grain Bowls
- Fiesta Bowl - $10.25: Organic black rice, southwest salsa, poblano cabbage slaw, mild cheddar, black bean dip, cilantro, tortilla strips, salsa roja Dietary tags: Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Power Bowl - $10: Organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Thai Bowl - $10: Organic black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto Dietary tags: Pescatarian Available at: dinner, lunch
- Tuna Poke Bowl - $15.25: Organic black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo (dairy-free) Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
Greens & Grains
- Avocado Crunch - $13.5: Organic black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled red onions, smoked salmon, avocado green goddess Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Cashew Bowl - $12: Organic black rice, mixed greens, roasted broccoli, 5 spice cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette Dietary tags: Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Club Med Bowl - $10.5: arugula, quinoa, med salad (cucumber, tomato, red onion, mint), golden raisins, feta cheese, hummus, cilantro, pita chips and tzatziki Dietary tags: Vegetarian, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
Main Courses
- Japanese BBQ - $16.5: Japanese BBQ beef meatballs with organic black rice, roasted broccoli, cauliflower and carrots, topped with crispy togarashi onions Available at: dinner, lunch
- Golden Greek - $15: hot honey chicken with quinoa, roasted green beans, feta, med salad, chickpeas, golden raisins and tzatziki Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
Salads
- Chicken Caesar - $13.25: Romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cultured Cobb - $15: romaine, sweet corn, tomatoes, avocado, bacon, hard boiled egg, blue cheese, roasted chicken, green onion, red wine vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Local Roots - $11: Kale, mixed greens, beets, roasted brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic Dietary tags: High-Fiber Available at: dinner, lunch
- Southwest Ranch - $14: hot honey chicken, romaine, southwest salsa, pickled red onion, cheddar, crumbled tortillas, spicy ranch Available at: dinner, lunch
Soups & Wraps
- Chicken Bacon Caesar Wrap - $11.5: Romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla Dietary tags: High-Protein Available at: dinner, lunch
- Southwest Ranch Wrap - $12: hot honey chicken, romaine, southwest salsa, pickled red onion, cheddar, crumbled tortillas and spicy ranch in a flour tortilla Available at: dinner, lunch
- Butternut Squash Soup (Cup) - $5: Butternut squash, carrots, apples, ginger, sage, onion, garlic, cream, spices, topped with roasted pepitas and pickled ginger Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Butternut Squash Soup (Bowl) - $7.5: Butternut squash, carrots, apples, ginger, sage, onion, garlic, cream, spices, topped with roasted pepitas and pickled ginger Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Beverages
- Organic Lemon Ginger Kombucha - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Peach Kombucha - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Raspberry Kombucha - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Organic Tropical Kombucha - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Raspberry Arnold Palmer - $3.25 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sparkling Ginger Lemonade - $3.25 Dietary tags: Vegan, Vegetarian, Pescatarian
- Traditional Tepache - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Watermelon Lime Tepache - $4 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Lean Green Juice - $8: Cucumber, Apple, Spinach, Lemon Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Turn Up The Beet Juice - $8: Apple, Beet, Lemon, Orange, Ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Sunny Sipper Juice - $8: Carrot, Orange, Apple, Ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Desserts
- Breadsmith Chocolate Chip Cookie - $3.5: Milwaukee only Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium
- Heirloom Bakery Cookies - $2.25: Madison only Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- MSCO Oatmeal Cookie - $3.5 Dietary tags: Vegetarian, Pescatarian
Add-ons & Proteins
- Roasted Chicken - $3.5 Dietary tags: AIP, Lectin-Free
- Roasted Tofu - $3.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Smoked Salmon - $7 Dietary tags: High-Protein, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Roasted Tempeh - $3.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Hard Boiled Egg - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free Available at: breakfast, brunch, lunch
- Tuna Poke - $7 Dietary tags: Pescatarian, High-Fiber, Alkaline, Macrobiotic
- Hot Honey Chicken - $4.5 Dietary tags: Lectin-Free
Restaurants near Forage
- Downtown Kitchen — American
- C. Adam's Bakery — American
- Club Charlies — American
- Oggie's — American
- West Allis Cheese & Sausage Shoppe — American
- Canary Coffee Bar — American
- Grassroots Salad Company — American
- The Wicked Hop — American
- 600 EAST Café — American
- Riley's Social House — American
- Splash Studio — American
- Black Sheep — American
