Four Flamingos, A Richard Blais Florida Kitchen – Seafood
Sun-drenched Florida charm meets whimsical culinary artistry in this vibrant coastal oasis, where the air hums with the energy of an open kitchen and the spirit of a tropical escape. Diners indulge in jewel-like tuna tostadas and succulent whole lobsters, while ice-cold oysters arrive adorned with shimmering pearls of flavor that burst against the palate. Every plate, from the buttery Chilean seabass to the artfully split lobster, captures the sophisticated, sun-soaked essence of the Sunshine State.
Grand Cypress Boulevard +14072393854 https://fourflamingosorlando.comRating: 3/5 (1 reviews)
Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Four Flamingos, A Richard Blais Florida Kitchen
Dairy-Free at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 4 dairy-free-tagged dishes on its current menu, including Chilean Seabass, Half Split Lobster and Ice Cold Oysters with Pearls. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 4 gluten-free-tagged dishes on its current menu, including Chilean Seabass, Half Split Lobster and Ice Cold Oysters with Pearls. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 4 halal-tagged dishes on its current menu, including Chilean Seabass, Half Split Lobster and Ice Cold Oysters with Pearls. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 1 high-protein-tagged dish on its current menu, including Chilean Seabass. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 2 keto-tagged dishes on its current menu, including Chilean Seabass and Whole Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 2 low-carb-tagged dishes on its current menu, including Chilean Seabass and Whole Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 2 nut-free-tagged dishes on its current menu, including Chilean Seabass and Whole Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Four Flamingos, A Richard Blais Florida Kitchen
Four Flamingos, A Richard Blais Florida Kitchen has 1 vegan-tagged dish on its current menu, including Chilean Seabass. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Four Flamingos, A Richard Blais Florida Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Tuna Tostada | 104.1 g | 26.5 g |
| Chilean Seabass | 1.6 g | 15.5 g |
| Whole Lobster | 2.8 g | 6.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its consistency and reliable nature, guests highlight the approachable atmosphere that makes it a dependable choice for a casual meal. Diners appreciate the straightforward dining experience and often return for the familiar, unpret
Menu
Signature Dishes
Chef Richard Blais' innovative Florida-fresh signature creations.
- Tuna Tostada - $24: Fresh tuna on a crisp tostada shell Dietary tags: High-Fiber Available at: dinner, lunch
- Chilean Seabass - $48: Pan-seared or roasted Chilean seabass Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Whole Lobster - $75: Fresh whole lobster Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Half Split Lobster - $38: Fresh half split lobster Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ice Cold Oysters with Pearls - $22: Chilled oysters served with signature pearls Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Four Flamingos, A Richard Blais Florida Kitchen
- Is Four Flamingos, A Richard Blais Florida Kitchen dairy-free-friendly?
- Yes. Four Flamingos, A Richard Blais Florida Kitchen has 4 dairy-free-tagged dishes on its current menu, including Chilean Seabass, Half Split Lobster and Ice Cold Oysters with Pearls.
- What can I eat at Four Flamingos, A Richard Blais Florida Kitchen on a dairy-free diet?
- Chilean Seabass, Half Split Lobster and Ice Cold Oysters with Pearls carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Four Flamingos, A Richard Blais Florida Kitchen have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Chilean Seabass.
- Is Four Flamingos, A Richard Blais Florida Kitchen gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Four Flamingos, A Richard Blais Florida Kitchen?
- Tuna Tostada, at roughly 26.5g of protein (estimated from ingredients).
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