FOUR GREEN FIELDS – American
Four Green Fields has poured pints in Tampa since 1992 under a hand-laid thatched roof the pub bills as the only one of its kind in the country. Inside it is dark wood, Guinness treated with respect, Irish and local taps, and live music through the week. The kitchen holds the line on the classics: shepherd's pie, fish and chips, corned beef and cabbage, potato leek soup, Guinness meatballs, reuben egg rolls, a salmon sandwich people ask for by name. Regulars praise quick, warm service and a room that fills without turning chaotic. Thatch, pints, a fiddle. It works.
802 North 12th Street, Tampa, FL 33602 615-496-0510 https://fourgreenfields.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at FOUR GREEN FIELDS
Dairy-Free at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 4 dairy-free-tagged dishes on its current menu, including Redbreast 12 yr Pot Still, Cajun Boiled Peanuts and Jameson. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 3 gluten-free-tagged dishes on its current menu, including Redbreast 12 yr Pot Still, Jameson and Midleton Very Rare. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 5 halal-tagged dishes on its current menu, including Hummus, Spinach & Artichoke dip and Whipped Feta. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 8 vegan-tagged dishes on its current menu, including Redbreast 12 yr Pot Still, Cajun Boiled Peanuts and Jameson. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 12 vegetarian-tagged dishes on its current menu, including Redbreast 12 yr Pot Still, Hummus and Pub Pretzel. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 2 heart-healthy-tagged dishes on its current menu, including Whipped Feta and Cajun Boiled Peanuts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 low-fat-tagged dish on its current menu, including Guinness 0.0. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 9 low-sodium-tagged dishes on its current menu, including Redbreast 12 yr Pot Still, Hummus and Corned Beef. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FOUR GREEN FIELDS
| Dish | Net carbs | Protein |
|---|---|---|
| Famous Reuben | 25.9 g | 35.8 g |
| Hummus | 30.9 g | 20.5 g |
| Whipped Feta | 43.4 g | 13.6 g |
| Chili Cheese Nachos | 46 g | 11.9 g |
| Guinness | 9.6 g | 11.2 g |
| Corned Beef | 6.1 g | 6.5 g |
| Spinach & Artichoke dip | 37.8 g | 5.6 g |
| Guinness 0.0 | 6 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Pub Pretzel - $11: Served with our house made beer cheese sauce. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Cajun Boiled Peanuts - $6: spicy peanuts served warm Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Hummus - $12: classic hummus served with baby carrots & naan Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Whipped Feta - $12: served with greek olives & naan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chili Cheese Nachos - $11: tortilla chips topped chili & house made beer cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Spinach & Artichoke dip - $12: served with pita chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Handhelds
All Handhelds are served with chips
- Famous Reuben - $13: Corned beef, Swiss cheese, sauerkraut, and Thousand Island served on marbled rye bread. Available at: dinner, lunch
- Corned Beef - $13: Corned Beef and Swiss cheese served on rye bread with spicy mustard. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Guinness Brat - $13: bratwurst steeped in Guinness Stout topped with pepper & onions, served on hoagie. Available at: dinner, lunch
- FGF BLT - $13: bacon, lettuce, tomato, served on white toast Available at: dinner, lunch
Beverages
Draft and bottled beers available. Prices vary by selection.
- Four Green Fields Irish Red: An easy drinking red ale, slightly malty with soft sweetness Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Kinnitty Castle IPA: A citrus-forward, moderately hopped American IPA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Monks Brew: A Belgian white with a wheat orange finish Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Guinness: Nitro Irish stout
- Magners: Irish cider
- Guinness 0.0: Non-alcoholic Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Whiskey
- Jameson: Irish Whiskey Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
- Redbreast 12 yr Pot Still: Irish Whiskey Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
- Midleton Very Rare: Irish Whiskey Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
Frequently Asked Questions about FOUR GREEN FIELDS
- Is FOUR GREEN FIELDS dairy-free-friendly?
- Yes. FOUR GREEN FIELDS has 4 dairy-free-tagged dishes on its current menu, including Redbreast 12 yr Pot Still, Cajun Boiled Peanuts and Jameson.
- What can I eat at FOUR GREEN FIELDS on a dairy-free diet?
- Redbreast 12 yr Pot Still, Cajun Boiled Peanuts and Jameson carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FOUR GREEN FIELDS have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Redbreast 12 yr Pot Still and Cajun Boiled Peanuts.
- Is FOUR GREEN FIELDS gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FOUR GREEN FIELDS?
- Famous Reuben, at roughly 35.8g of protein (estimated from ingredients).
Restaurants near FOUR GREEN FIELDS
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- RETRO HOUSE — American
- The Bricks Ybor — American
- BAR TEN — American
- Spookeasy Kava Lounge — American
- MASTERY COFFEE — American
- FOUR GREEN FIELDS — American
- TRU VEGAN CREAMERY — American
- DISTRICT TAVERN — American
- 813 FLAVORS — American
- TOASTIQUE — American
- BARTERHOUSE — American
