FOUR GREEN FIELDS – American
Thatch overhead, Guinness in front of you, someone tuning up in the corner. Four Green Fields has been Tampa's Irish pub since 1992, and the roof, which the pub calls the only authentic thatch on an American pub, tells you the owners commit to a bit. The kitchen keeps faith with the format: shepherd's pie, fish and chips, corned beef and cabbage, potato leek soup, Guinness meatballs, reuben egg rolls. Irish and local beers share the taps. Drinkers and diners alike single out the atmosphere and the speed of the welcome. Unmistakably itself.
802 North 12th Street, Tampa, FL 33602 8132544444 https://fourgreenfields.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic
Diet fit at FOUR GREEN FIELDS
Dairy-Free at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 dairy-free-tagged dish on its current menu, including Cajun Boiled Peanuts. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 5 halal-tagged dishes on its current menu, including Cajun Boiled Peanuts, Hummus and Spinach & Artichoke dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 6 vegan-tagged dishes on its current menu, including Cajun Boiled Peanuts, Monks Brew and Kinnitty Castle IPA. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 10 vegetarian-tagged dishes on its current menu, including Cajun Boiled Peanuts, Hummus and Spinach & Artichoke dip. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 2 heart-healthy-tagged dishes on its current menu, including Cajun Boiled Peanuts and Whipped Feta. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 1 low-fat-tagged dish on its current menu, including Guinness 0.0. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 6 low-sodium-tagged dishes on its current menu, including Corned Beef, Cajun Boiled Peanuts and Hummus. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at FOUR GREEN FIELDS
FOUR GREEN FIELDS in Tampa has 2 mediterranean-tagged dishes on its current menu, including Cajun Boiled Peanuts and Hummus. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FOUR GREEN FIELDS
| Dish | Net carbs | Protein |
|---|---|---|
| Famous Reuben | 25.9 g | 35.8 g |
| Hummus | 30.9 g | 20.5 g |
| Whipped Feta | 43.4 g | 13.6 g |
| Chili Cheese Nachos | 46 g | 11.9 g |
| Guinness | 9.6 g | 11.2 g |
| Corned Beef | 6.1 g | 6.5 g |
| Spinach & Artichoke dip | 37.8 g | 5.6 g |
| Guinness 0.0 | 6 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Pub Pretzel - $11: Served with our house made beer cheese sauce. Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Cajun Boiled Peanuts - $6: spicy peanuts served warm Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Hummus - $12: classic hummus served with baby carrots & naan Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Whipped Feta - $12: served with greek olives & naan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chili Cheese Nachos - $11: tortilla chips topped chili & house made beer cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Spinach & Artichoke dip - $12: served with pita chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Handhelds
- Famous Reuben - $13: Corned beef, Swiss cheese, sauerkraut, and Thousand Island served on marbled rye bread. Available at: dinner, lunch
- Corned Beef - $13: Corned Beef and Swiss cheese served on rye bread with spicy mustard. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Guinness Brat - $13: bratwurst steeped in Guinness Stout topped with pepper & onions, served on hoagie. Available at: dinner, lunch
- FGF BLT - $13: bacon, lettuce, tomato, served on white toast Available at: dinner, lunch
Beverages
- Four Green Fields Irish Red: An easy drinking red ale, slightly malty with soft sweetness Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Kinnitty Castle IPA: A citrus-forward, moderately hopped American IPA Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Monks Brew: A Belgian white with a wheat orange finish Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Guinness: Nitro Irish stout
- Harp: Irish lager
- Kilkenny: Nitro Irish cream ale Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Magners: Irish cider
- Guinness 0.0: Non-alcoholic Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about FOUR GREEN FIELDS
- Is FOUR GREEN FIELDS dairy-free-friendly?
- Yes. FOUR GREEN FIELDS has 1 dairy-free-tagged dish on its current menu, including Cajun Boiled Peanuts.
- What can I eat at FOUR GREEN FIELDS on a dairy-free diet?
- Cajun Boiled Peanuts carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does FOUR GREEN FIELDS have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Cajun Boiled Peanuts and Monks Brew.
- What is the highest-protein dish at FOUR GREEN FIELDS?
- Famous Reuben, at roughly 35.8g of protein (estimated from ingredients).
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- MASTERY COFFEE — American
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- FOUR GREEN FIELDS — American
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