FRENCHIES – French
Chef Jean — Frenchie — was born in Paris and spent more than twenty-five years cooking in Nice, Cannes and Monaco before landing on Ocean Drive, directly across from the beach. He ran Di Mare here for twelve years with his wife Edyta; this is the next chapter under his own nickname. Prime Creekstone Farms beef and local seafood get the French Riviera treatment: filet mignon with mashed potatoes, trout almondine, seared scallops, a thick pork chop, all sent out with steamed vegetables. Dinner only, and never on Sunday. Classical French cooking, minus the ceremony.
1517 OCEAN DRIVE, VERO BEACH, FL, 32963 772.234.2809 https://www.frenchiesontrip.com/en/article/sainte-anne-and-bao-beach-restaurant0Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FRENCHIES
Dairy-Free at FRENCHIES
FRENCHIES in Vero Beach has 8 dairy-free-tagged dishes on its current menu, including Fish Fillets, Lobster and Grilled Dishes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FRENCHIES
FRENCHIES in Vero Beach has 7 gluten-free-tagged dishes on its current menu, including Fish Fillets, Lobster and Grilled Dishes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRENCHIES
FRENCHIES in Vero Beach has 6 halal-tagged dishes on its current menu, including Fish Fillets, Lobster and Artisanal Pizzas. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FRENCHIES
FRENCHIES in Vero Beach has 1 keto-tagged dish on its current menu, including Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FRENCHIES
FRENCHIES in Vero Beach has 1 low-carb-tagged dish on its current menu, including Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FRENCHIES
FRENCHIES in Vero Beach has 1 nut-free-tagged dish on its current menu, including Lobster. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRENCHIES
FRENCHIES in Vero Beach has 3 vegan-tagged dishes on its current menu, including Coconut Blanc-Mangé, Revisited Caribbean Dishes and Local Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FRENCHIES
FRENCHIES in Vero Beach has 4 vegetarian-tagged dishes on its current menu, including Artisanal Pizzas, Coconut Blanc-Mangé and Revisited Caribbean Dishes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRENCHIES
| Dish | Net carbs | Protein |
|---|---|---|
| Lobster | 5 g | 6.8 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
A selection of fresh Caribbean and international dishes served at Le Manza and Bao Beach.
- Lobster: Fresh local lobster Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fresh Tartares: Freshly prepared fish or meat tartare Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Revisited Caribbean Dishes: Traditional local recipes with a modern twist Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Gourmet Burgers: International style burgers Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fish Fillets: Freshly caught fish fillets Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Artisanal Pizzas: Freshly baked pizzas from the wood-fired oven Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Dishes: Assorted grilled meats and seafood Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Appetizers
Small bites and starters to begin your meal.
- Tapas Selection: Assorted small plates perfect for sharing Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
Sweet treats to finish your dining experience.
- Coconut Blanc-Mangé: Smooth and fragrant traditional coconut dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Beverages
Refreshing drinks and alcoholic beverages.
- House Cocktails: Tropical and classic cocktail selections
- Local Beer: Selection of regional and international beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about FRENCHIES
- Is FRENCHIES dairy-free-friendly?
- Yes. FRENCHIES has 8 dairy-free-tagged dishes on its current menu, including Fish Fillets, Lobster and Grilled Dishes.
- What can I eat at FRENCHIES on a dairy-free diet?
- Fish Fillets, Lobster and Grilled Dishes carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRENCHIES have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Coconut Blanc-Mangé and Revisited Caribbean Dishes.
- Is FRENCHIES gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FRENCHIES?
- Lobster, at roughly 6.8g of protein (estimated from ingredients).
Restaurants near FRENCHIES
- MAISON MARTINIQUE RESTAURANT — French
- SOUTH BEACH PIZZERIA — Italian
- POLO GRILL — Steakhouse
- The Tides — Seafood
- The Lemon Tree — Mediterranean
- CITRUS GRILLHOUSE — Mediterranean
- Ocean Grill — Seafood
- POMODORO PIZZA & GRILL — Italian
- Mulligan's Beach House Bar & Grill — American
- RYDER'S GOURMET MARKET — American
- TIDES — Seafood
- LEMON TREE — Mediterranean
