TIDES – Restaurant
3103 Cardinal Drive, Vero Beach, FL 32963 7722343966 https://www.tidesofvero.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, dairy-free, nut-free, vegetarian, diabetic, sugar-free, mediterranean, pescatarian, heart-healthy, low-fat, whole30, paleo, plant-based, atkins, south-beach, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, carnivore, volumetrics, tlc, detox, raw-food, alkaline, slow-carb, candida, lectin-free, mayo-clinic
Currently closed
Menu
Appetizers
- Crab Cakes - $18: Fresh crab meat, served with house accompaniments Dietary tags: High-Protein, Nut-Free, Pescatarian
Salads
- Caesar Salad - $12: Romaine lettuce, traditional Caesar dressing, croutons Dietary tags: Nut-Free, Pescatarian, Volumetrics
- Pear Salad - $14: Fresh pears, mixed greens, seasonal toppings Dietary tags: Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
Main Courses
- Creole Style Swordfish - $38: Fresh swordfish prepared with Creole spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Veal Piccatta - $34: Tender veal, lemon, capers, white wine sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free, Atkins
- 14 oz Pork Chop - $36: Fall-off-the-bone tender pork, house preparation Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Carnivore, Slow-Carb, Candida, Lectin-Free
- Fresh Grouper - $42: Locally sourced grouper, chef's daily preparation Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating
Sides
- Famous Cornbread - $6: House-made signature cornbread Dietary tags: Vegetarian, Nut-Free, Pescatarian
Desserts
- Key Lime Dessert - $10: Traditional Florida key lime preparation Dietary tags: Vegetarian, Nut-Free, Pescatarian