Fresh Kitchen – American
Sunlight dances across a vibrant, modern space where the crisp aroma of garden-fresh herbs and citrus sets the stage for a truly revitalizing meal. Diners curate their own nourishing masterpieces from a kaleidoscope of seasonal vegetables and clean proteins, creating a personalized feast that celebrates the pure, unadulterated flavors of nature.
FL 32806 https://eatfreshkitchen.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb
Diet fit at Fresh Kitchen
Halal at Fresh Kitchen
Fresh Kitchen in Orlando has 15 halal-tagged dishes on its current menu, including Harvest Bars, Lemon Garlic Broccoli and Really Good Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fresh Kitchen
Fresh Kitchen in Orlando has 9 vegan-tagged dishes on its current menu, including Harvest Bars, Lemon Garlic Broccoli and Citrus Avocado. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Fresh Kitchen
Fresh Kitchen in Orlando has 11 vegetarian-tagged dishes on its current menu, including Harvest Bars, Lemon Garlic Broccoli and Really Good Cookies. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Fresh Kitchen
Fresh Kitchen in Orlando has 2 heart-healthy-tagged dishes on its current menu, including Brown Rice and Coconut Ginger Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Fresh Kitchen
Fresh Kitchen in Orlando has 1 low-fat-tagged dish on its current menu, including Brown Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Fresh Kitchen
Fresh Kitchen in Orlando has 4 low-sodium-tagged dishes on its current menu, including Lemon Garlic Broccoli, Brown Rice and Coconut Ginger Rice. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Fresh Kitchen
Fresh Kitchen in Orlando has 11 paleo-tagged dishes on its current menu, including Harvest Bars, Lemon Garlic Broccoli and Herb Grilled Steak. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Fresh Kitchen
Fresh Kitchen in Orlando has 15 pescatarian-tagged dishes on its current menu, including Harvest Bars, Lemon Garlic Broccoli and Really Good Cookies. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fresh Kitchen
| Dish | Net carbs | Protein |
|---|---|---|
| Lemon Garlic Broccoli | 22.1 g | 13 g |
| Coconut Ginger Rice | 41.5 g | 8.9 g |
| Sweet Potato Noodles | 17.9 g | 7.8 g |
| Green Juice | 1.9 g | 6.1 g |
| Brown Rice | 61.1 g | 5.7 g |
| Roasted Salmon | 2.8 g | 0.9 g |
| Beet Juice | 0 g | 0 g |
| San Pellegrino | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Saturday
- 11:00 AM - 9:35 PM
- Sunday
- 11:00 AM - 4:00 PM
What diners are saying
Celebrated for an incredible menu that impresses from appetizers to main courses, guests frequently highlight the standout chicken dish and the overall pleasant, welcoming environment. Reviewers praise the helpful and professional staff who ensure a satisfying dining experience, often recommending reservations to fully enjoy the high-quality service and consistently flavorful meals.
Menu
Bowls
Build your own fresh bowl with various bases, proteins, and veggies.
- 3 Bowl - $11.99: 1 base, 1 veggie, 1 protein & 1 sauce Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- 4 Bowl - $13.99: 2 bases, 1 veggie, 1 protein & 1 sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- 6 Bowl - $16.99: 2 bases, 2 veggies, 2 proteins & 1 sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Bases
Warm and chilled base options for your bowl.
- Seasonal Cauliflower Rice: Cauliflower, contains nuts Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
- Cauliflower Potato Mash: Cauliflower, potato Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Coconut Ginger Rice: Rice, coconut, ginger Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic
- Brown Rice: Whole grain brown rice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Sweet Potato Noodles: Sweet potato, contains soy Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Crunchy Kale Caesar: Kale, caesar dressing, contains nuts Dietary tags: Halal, Pescatarian
Proteins
Hormone- & antibiotic-free meats and responsibly sourced seafood.
- Almond Baked Chicken: Hormone-free chicken, almonds Dietary tags: Whole30, Paleo
- Roasted Salmon: Responsibly-sourced salmon Dietary tags: Halal, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Herb Grilled Steak: Grass-fed beef, herbs Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
Veggies & Add-ons
Hand-cut daily and roasted fresh.
- Lemon Garlic Broccoli: Broccoli, lemon, garlic Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Citrus Avocado: Avocado, citrus Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch, dinner, lunch
- Kale Pesto Tomatoes: Tomatoes, kale pesto, contains nuts Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Beverages
Cold-pressed juices and house-made frescas.
- Green Juice: Cold-pressed green vegetables
- Beet Juice: Cold-pressed beets
- Juice Fresca: House-made fruit fresca
- San Pellegrino: Sparkling mineral water
Desserts & Snacks
Vegan-friendly sweet treats.
- Really Good Cookies: Contains nuts Dietary tags: Vegetarian, Halal, Pescatarian
- Harvest Bars: Contains nuts Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
Frequently Asked Questions about Fresh Kitchen
- Is Fresh Kitchen halal-friendly?
- Yes. Fresh Kitchen has 15 halal-tagged dishes on its current menu, including Harvest Bars, Lemon Garlic Broccoli and Really Good Cookies.
- What can I eat at Fresh Kitchen on a halal diet?
- Harvest Bars, Lemon Garlic Broccoli and Really Good Cookies carry the halal tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fresh Kitchen have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Harvest Bars and Lemon Garlic Broccoli.
- What is the highest-protein dish at Fresh Kitchen?
- Lemon Garlic Broccoli, at roughly 13g of protein (estimated from ingredients).
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