FRESH KITCHEN – American
3793 Lake Emma Rd. Lake Mary, FL 32746 407-915-5533 https://www.eatfreshkitchen.com/locations/lake-mary0Cuisine: American
Price range: $
Dietary options: vegetarian, vegan, low-carb, high-protein, keto, pescatarian, whole30, paleo, plant-based, low-sodium, heart-healthy, low-fat, high-fiber, south-beach, atkins, anti-inflammatory, dash-sodium-reduced, low-cholesterol, gerd, alkaline, aip, renal, carnivore, volumetrics, tlc, macrobiotic, lectin-free, slow-carb, juice-cleanse
Menu
Bowls
Build your own bowl with fresh ingredients.
- 6 Bowl - $15.99: 2 bases, 2 veggies, 2 proteins & 1 sauce Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- 4 Bowl - $12.99: 2 bases, 1 veggie, 1 protein & 1 sauce Dietary tags: Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- 3 Bowl - $10.99: 1 base, 1 veggie, 1 protein & 1 sauce Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Bases
Chilled and warm base options for your bowl.
- Seasonal Cauliflower Rice: Cauliflower, nuts Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Cauliflower Potato Mash: Cauliflower, potato Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Coconut Ginger Rice: Rice, coconut, ginger Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Brown Rice: Brown rice Dietary tags: Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Sweet Potato Noodles: Sweet potato, soy Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Chard & Cabbage Slaw: Chard, cabbage Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Crunchy Kale Caesar: Kale, nuts Dietary tags: Pescatarian Available at: dinner, lunch
- Arugula + Spinach Salad: Arugula, spinach Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Proteins
Hormone- & antibiotic-free meats, grass-fed beef, and responsibly-sourced salmon.
- Almond Baked Chicken: Chicken, almonds Dietary tags: Whole30, Paleo Available at: dinner, lunch
- BBQ Chicken: Chicken, BBQ sauce Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Roasted Salmon: Salmon Dietary tags: Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Grilled Rosemary Chicken: Chicken, rosemary Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Herb Grilled Steak: Grass-fed beef, herbs Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Blackened Chicken: Chicken, spices Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach, High-Fiber Available at: dinner, lunch
Veggies
Hand-cut daily and roasted fresh.
- Lemon Garlic Broccoli: Broccoli, lemon, garlic Dietary tags: Low-Carb, Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Maple Sweet Potatoes: Sweet potatoes, maple Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Basil Mushrooms: Mushrooms, basil Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Golden Spice Chickpeas: Chickpeas, spices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- Blistered Green Beans: Green beans, soy Available at: dinner, lunch
Add-ons
Extra toppings for your bowl.
- Parmesan Cheese: Cheese Dietary tags: Vegetarian, Pescatarian
- Pico De Gallo: Tomato, onion, cilantro
- Citrus Avocado: Avocado, citrus Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Toasted Almonds: Almonds Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
- Feta Cheese: Cheese Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Cucumber Salad: Cucumber Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kale Pesto Tomatoes: Tomatoes, kale pesto, nuts Dietary tags: Vegetarian, Pescatarian
Beverages
Cold-pressed juices, frescas, and bottled drinks.
- Carrot Juice: Cold-pressed carrot Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Green Juice: Cold-pressed greens
- Celery Juice: Cold-pressed celery Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Beet Juice: Cold-pressed beet
- Immune Shot: Cold-pressed wellness shot Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Juice Fresca: House-made fresca
- San Pellegrino: Sparkling water
- Open Water: Still water Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Spindrift: Assorted flavors Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Olipop: Assorted flavors Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Desserts & Snacks
Vegan-friendly sweet treats.
- Really Good Cookies: Nuts Dietary tags: Vegetarian, Pescatarian
- Harvest Bars: Nuts Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
Restaurants near FRESH KITCHEN
- Boston Market — American
- Steak 'n Shake — American
- KELLY'S HOMEMADE ICE CREAM — American
- Jax 5th Avenue — American
- BREAKFAST CLUB — American
- BurgerFi — American
- Liam Fitzpatrick's — American
- 4 Rivers Smokehouse — American
- MOHAWK SMOKEHOUSE — American
- Metro Diner — American
- Bubbalou's Bodacious BBQ — American
- Henry's Depot — American
