Frolik Kitchen + Cocktails – American
Perched high above the city, this vibrant rooftop escape pulses with a playful energy that turns a morning meal into a spirited urban celebration. Sunlight dances across plates of Pacific Northwest-inspired fare, where velvety crab-stuffed omelets and citrus-brightened avocado toast meet the savory, salt-kissed crunch of house-cured lox. It is a sophisticated yet whimsical sanctuary where the crisp morning air and artfully prepared breakfast classics create an invigorating start to the day.
1415 5th Avenue, Seattle, Washington 98101 https://frolikseattle.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Currently open
Hours
- Monday - Friday
- 6:30 AM - 10:00 AM, 4:00 PM - 10:00 PM
- Saturday - Sunday
- 6:30 AM - 11:00 AM, 4:00 PM - 10:00 PM
What diners are saying
Celebrated for its approachable atmosphere and fair pricing, guests appreciate the casual dining experience and value found throughout the menu. Reviewers highlight the relaxed setting as an ideal backdrop for a low-key meal with friends, noting that the straightforward flavors and reasonable costs make for a practical and easygoing outing.
Menu
Breakfast Healthy Start
- Yogurt Parfait - $18: Vanilla Greek yogurt, mixed berries, granola Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Farmer’s Market Fruit - $18: Montage of Washington's best fruit Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch
- Steel-Cut Oatmeal - $17: Berry compote, candied pecans Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch
- Avocado Toast - $17: Tomato, radish, pickled onion, ricotta Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch, lunch
- Everything Lox - $28: Smoked salmon, cream cheese, tomato, pickled onion Dietary tags: Pescatarian, South-Beach Available at: breakfast, brunch
Breakfast Classics
- The Frolik Breakfast - $24: Two eggs any style, potatoes, toast. Choice of chicken sausage, pork sausage or bacon Available at: breakfast, brunch
- Ham & Cheddar Omelet - $23: Smoked ham, flagship cheddar Available at: breakfast, brunch
- Crab Omelet - $31: Dungeness crab, chives, boursin herb cheese Dietary tags: High-Protein, Low-Carb, Pescatarian, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
- PNW Farmer’s Omelet - $23: Wild mushroom, onion, tomato, flagship Dietary tags: Vegetarian, Whole30, Pescatarian, Paleo Available at: breakfast, brunch
- Eggs Benedict - $27: English muffin, hollandaise, ham, poached egg Available at: breakfast, brunch
- Crab Benedict - $33: English muffin, hollandaise, dungeness crab, poached egg Dietary tags: Pescatarian Available at: breakfast, brunch
- Ciabatta Egg Basil LT - $25: Basil pesto, lettuce, tomato Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Seasonal Waffles - $22: Honey butter, bourbon maple syrup, smoked bacon Dietary tags: Low-Sodium, TLC Available at: breakfast, brunch
- Blueberry Pancakes - $21: Mixed berry compote, powdered sugar, maple syrup Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
Appetizers
- Macrina Bakery Bread - $13: Citrus butter, house-made ricotta Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Mushroom Bruschetta - $17: Sottocenere cheese, focaccia, red wine glaze Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Yellowfin Tuna Tacos - $26: Crispy wontons, cucumbers, soy glaze Dietary tags: Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Wings - $25: Garlic, chive, soy Dietary tags: High-Protein, South-Beach, Slow-Carb Available at: dinner, lunch
- Beef Sliders - $22: Flagship cheddar cheese, caramelized onions, pickles Available at: dinner, lunch
- Dungeness Crabcakes - $26: Dijon, green onion, lime aioli Dietary tags: Whole30, Pescatarian, Paleo, Lectin-Free Available at: dinner, lunch
- Steamed Mussels & Clams - $28: Tomato, garlic chili butter, grilled baguette Dietary tags: High-Protein, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Salmon Chowder - $24: Sofrito, corn, potato, salmon roe, crispy leeks Dietary tags: Pescatarian Available at: dinner, lunch
- Butternut Squash Bisque - $19: Pomegranate, candied pecan, coconut milk creme fraiche Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
Salads
- Baby Wedge - $19: Humboldt fog, roasted tomatoes, egg, mustard greens Available at: dinner, lunch
- Frisée & Endive Salad - $19: Whatcom blue, spicy candied walnuts, rainier cherry vinaigrette Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Roasted Beet Salad - $22: Candied pecans, Rainier cherries, roasted coconut cream, mustard greens Dietary tags: Dairy-Free, Low-Sodium Available at: dinner, lunch
Main Courses
- Buttered Lobster Rolls - $28: Dill, lemon, green goddess Dietary tags: Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Frolik House Burger - $26: Dry-aged cheddar, lettuce, tomato, house-made special sauce Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Wild Mushroom Risotto - $28: Chanterelles, oyster mushrooms, flagship cheese Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cedar Plank King Salmon - $36: Blistered tomatoes, garlic brussels Dietary tags: Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Roasted Halibut - $38: Salmon roe, green peas, pee wee potatoes, asparagus Dietary tags: Pescatarian, Alkaline Available at: dinner, lunch
- Seared Filet Mignon - $49: Potato pavé, carrot herb compound butter béarnaise Available at: dinner, lunch
- Roasted Airline Chicken - $32: Potato purée, herb roasted root seasonal vegetable, bing cherry gastrique Dietary tags: Whole30, Paleo, South-Beach, High-Fiber, Slow-Carb Available at: dinner, lunch
Sides
- Truffle Fries - $9: Flagship, garlic, house-made special sauce Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Charred Asparagus - $7: Lemon zest, garlic, béarnaise Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Sauteed Brussels Sprouts - $7: Shallot, garlic, butter Dietary tags: Vegetarian, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Frolik Side Salad - $6: Heirloom tomato, cucumber, radish balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
Beverages
- Deep Roots Juice - $13: Carrot, beet, apple Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Cold Pressed Carrot Ginger - $13: Orange, carrot, turmeric, ginger Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Green Smoothie - $15: Washington apple, spinach, ginger, pineapple
- Banana & Mixed Berry Smoothie - $15: Greek yogurt, agave, coconut water Dietary tags: Vegetarian, Pescatarian
- Campsite Old Fashioned - $19: Elijah Craig bourbon, amaro, creme de cacao, Laphroaig rinse Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Frolik Mule - $18: Absolut pear, ginger liqueur, lemon, ginger beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal
- Playing Hooky - $18: Hendrick’s, Ancho Reyes, Lime, Guava Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- PNW Negroni - $19: Old tom barrel aged gin, amaro rosina, antica Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Frolik Kitchen + Cocktails
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- The menu features vegan fruit and beet salad, keto/low-carb omelets, and gluten-free options like halibut and frisée salad.
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including vegan, vegetarian, gluten-free, keto, paleo, mediterranean, and dairy-free options across its diverse American menu.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with diverse options including vegan Roasted Beet Salad, keto PNW Farmer’s Omelet, and gluten-free Roasted Halibut.
- Is this restaurant good value for money?
- Guests appreciate the fair pricing and value found throughout the menu, noting that reasonable costs make for a practical outing.
- What are the main concerns mentioned in customer reviews?
- The review summary does not list specific concerns, instead highlighting the approachable atmosphere, fair pricing, and relaxed setting.
- What is the overall customer sentiment about this restaurant?
- With a 3.0/5 rating, customers appreciate the approachable atmosphere, fair pricing, and relaxed setting for a practical, low-key dining experience.
- Is this restaurant good for casual dining or more upscale?
- This restaurant offers a casual dining experience with an approachable atmosphere, fair pricing, and a relaxed setting for low-key meals.
- Where is this restaurant located?
- Frolik Kitchen + Cocktails is a rooftop restaurant located in Seattle, Washington, as indicated by its website and Pacific Northwest-inspired menu.
- How can I contact this restaurant?
- You can contact Frolik Kitchen + Cocktails by visiting their official website at https://frolikseattle.com/.
- Is this restaurant suitable for families?
- The restaurant is suitable for families, offering an approachable, casual atmosphere with kid-friendly menu options like blueberry pancakes and waffles.
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