Fu Da – Chinese
Fu Da captures the nostalgic essence of a bustling neighborhood kitchen, where the air is perpetually scented with the sweet glaze of char-siu ribs and the savory aroma of golden-fried wontons. Each plate offers a masterclass in texture, from the shatteringly crisp shells of hand-rolled egg rolls to the succulent, flame-kissed char of beef teriyaki skewers. It is a sanctuary of comfort food where steaming, hand-pleated dumplings and honey-drizzled chicken fingers provide a warm, satisfying embrace for the hungry soul.
187, Pearl Street, Burlington, VT, 05401 https://www.fudaburlington.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Fu Da
Dairy-Free at Fu Da
Fu Da in Burlington has 4 dairy-free-tagged dishes on its current menu, including Egg Drop Soup, Pork Yat Gat Mein Soup and Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fu Da
Fu Da in Burlington has 3 gluten-free-tagged dishes on its current menu, including Egg Drop Soup, Vegetable Soup and House Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fu Da
Fu Da in Burlington has 11 halal-tagged dishes on its current menu, including Crab Rangoon (8), Wonton Soup (5 Pcs) and Hot and Sour Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fu Da
Fu Da in Burlington has 3 high-protein-tagged dishes on its current menu, including Chicken Teriyaki (5) and House Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fu Da
Fu Da in Burlington has 3 keto-tagged dishes on its current menu, including Vegetable Soup and Fried Scallops (10). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fu Da
Fu Da in Burlington has 4 low-carb-tagged dishes on its current menu, including Vegetable Soup, Fried Scallops (10) and House Soup (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Fu Da
Fu Da in Burlington has 1 nut-free-tagged dish on its current menu, including Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fu Da
Fu Da in Burlington has 2 vegan-tagged dishes on its current menu, including Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fu Da
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| House Soup (For 2) | 13.6 g | 73 g |
| Fried Shrimp with Pork Fried Rice | 41.6 g | 60.5 g |
| Boneless BBQ Spare Ribs | 14.9 g | 52.6 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Fried Scallops with Fried Rice | 43.9 g | 21.4 g |
| Hot and Sour Soup | 15.3 g | 19.1 g |
| Chicken Wings (4) | 9.7 g | 15.3 g |
| Beef Teriyaki (4) | 7.6 g | 15.1 g |
| Chicken Noodle Soup | 44.3 g | 11.6 g |
| Fried Shrimp (15) | 15.8 g | 9.5 g |
| Spring Roll | 16 g | 6.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Th-Sa
- 11:30 AM - 10:00 PM
- Sunday
- 12:00 PM - 10:00 PM
Menu
Appetizers
- Spring Roll - $2.15: Pastry filled with vegetables. Dietary tags: Dairy-Free Available at: dinner, lunch
- Roast Pork Egg Roll - $2.15: Crispy egg roll filled with tender roast pork. Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Shrimp Egg Roll - $2.15: Crispy fried roll filled with shrimp. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Boneless BBQ Spare Ribs - $8.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Fried Wontons - $5.5: Crispy fried wontons with a delicate filling. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Beef Teriyaki (4) - $8.55: Tender beef strips grilled to perfection in a sweet teriyaki sauce. Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Fried Shrimp (15) - $7.95: Crispy fried shrimp. Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Shrimp with Pork Fried Rice - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Fingers (6) - $7.95: Tender and crispy chicken strips. Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Or Steamed Dumplings - $8.95 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Pu Pu Platter (For 2) - $16.95: Assortment of bite-sized appetizers, including a variety of flavors and textures.
- Chicken Wings (4) - $8.55: Crispy fried chicken wings.
- Crab Rangoon (8) - $7.35: Crispy wontons filled with crab and cream cheese, served with a sweet chili sauce. Dietary tags: Halal, Pescatarian
- Fried Scallops (10) - $5.95: Crispy fried scallops. Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Slow-Carb, Lectin-Free
- Fried Scallops with Fried Rice - $8.25 Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced
- Chicken Teriyaki (5) - $7.95: Grilled chicken glazed with a sweet teriyaki sauce. Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Soup
- Wonton Soup (5 Pcs) - $2.95: Tender wontons, served in a light broth. Dietary tags: Halal, Low-Sodium
- Egg Drop Soup - $2.95: Delicate egg strands in a light, flavorful chicken broth. Dietary tags: Whole30, Paleo, Lectin-Free
- Chicken Rice Soup - $2.95: Tender chicken and flavorful rice in a comforting broth. Dietary tags: Low-Sodium
- Chicken Noodle Soup - $2.95: Tender chicken and soft noodles in a comforting broth. Dietary tags: Halal, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Pork Yat Gat Mein Soup - $5.05
- Wonton Egg Drop Soup - $3.2: Delicate wontons and thin egg drops in a light broth. Dietary tags: Low-Sodium, Renal
- Hot and Sour Soup - $3.2: Spicy and tangy flavors in a rich broth. Dietary tags: Halal, Anti-Inflammatory
- Vegetable Soup - $5.05: Blend of vegetables in a comforting broth. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- House Soup (For 2) - $7 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
Frequently Asked Questions about Fu Da
- Is Fu Da dairy-free-friendly?
- Yes. Fu Da has 4 dairy-free-tagged dishes on its current menu, including Egg Drop Soup, Pork Yat Gat Mein Soup and Vegetable Soup.
- What can I eat at Fu Da on a dairy-free diet?
- Egg Drop Soup, Pork Yat Gat Mein Soup and Vegetable Soup carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fu Da have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Vegetable Soup.
- Is Fu Da gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fu Da?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
Restaurants near Fu Da
- China Express — Chinese
- Ken's Pizza & Pub Take-Out — Italian
- Burlington Bagel Bakery — American
- Asiana Noodle Shop — Japanese
- The Daily Planet — American
- Taco Gordo — Mexican
- Pizzeria Verità — Italian
- E.B. Strong's — Steakhouse
- Black Cap Coffee & Bakery — American
- Bleu Northeast Kitchen — American
- Leunig's Bistro — French
- T. Rugg's Tavern — American
