Gloria's Cocina Mexicana – Mexican
Gloria’s Cocina Mexicana pulses with the vibrant energy of a coastal fiesta, where the zesty brightness of citrus-cured shrimp aguachile and chilled ceviche transports diners to a sun-soaked seaside retreat. The air is filled with the irresistible crunch of golden taquitos and the rich aroma of hand-mashed guacamole, inviting friends to linger over shared plates of savory tostadas and loaded nachos in a warm, festive atmosphere.
7401, Florence Avenue, Downey, CA, 90240 +15627761488 https://gloriascocinamx.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Gloria's Cocina Mexicana
Dairy-Free at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 21 dairy-free-tagged dishes on its current menu, including Cocktail Ceviche, Shrimp Soup and Shrimp Agua Chile. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 21 gluten-free-tagged dishes on its current menu, including Cocktail Ceviche, Shrimp Soup and Fried Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 42 halal-tagged dishes on its current menu, including Gloria's Taco, Choco Flan and Flan with Caramel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 14 high-protein-tagged dishes on its current menu, including Quesadilla With Meat, Gloria's Molcajete and Shrimp & Octopus Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 8 keto-tagged dishes on its current menu, including Shrimp Ceviche, Chicken Soup and Beef Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 12 low-carb-tagged dishes on its current menu, including Shrimp Ceviche, Shrimp Soup and Fish Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 5 nut-free-tagged dishes on its current menu, including Chicken Soup, Beef Soup and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Gloria's Cocina Mexicana
Gloria's Cocina Mexicana in Downey has 5 vegan-tagged dishes on its current menu, including Asada Bowl, Imported Beer and Freshly Squeezed Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Gloria's Cocina Mexicana
| Dish | Net carbs | Protein |
|---|---|---|
| Mole Poblano | 96.8 g | 106.4 g |
| Quesadilla With Meat | 10.7 g | 79.7 g |
| Gloria's Molcajete | 29.7 g | 63.4 g |
| Mar y Tierra | 12.3 g | 62.8 g |
| 7 Seas Soup | 10.5 g | 61.6 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Gloria's Taco | 26 g | 51.3 g |
| Asada Fries | 56.6 g | 51 g |
| Carne Tampiqueña | 91 g | 45.8 g |
| 2 Crispy Tacos Plate | 28.5 g | 45.8 g |
| Aztec Soup | 38.9 g | 41.8 g |
| Enchiladas Suizas | 31.6 g | 40.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Thursday
- 8:00 AM - 10:00 PM
- Friday - Saturday
- 8:00 AM - 11:00 PM
- Sunday
- 8:00 AM - 9:00 PM
Menu
Appetizers
- Guacamole: Fresh avocado dip Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Taquitos With Guacamole Available at: dinner, lunch
- Nachos With Meat: Topped with sour cream, guacamole, and jalapenos Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quesadilla With Meat: Sour cream, guacamole, and jalapenos Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Turulas: 4 mini tostadas with shrimp Available at: dinner, lunch
- Shrimp Ceviche Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Raw-Food, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Fish Ceviche Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, Atkins, South-Beach, Raw-Food, Alkaline, Slow-Carb Available at: dinner, lunch
- Chicken Tostadas: 2 tostadas Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Shrimp Ahogados: Medium spicy Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Agua Chile: Spicy Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Dozen Oysters Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Half Dozen Oysters Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Queso Fundido with Chorizo: Melted cheese with Mexican sausage Available at: dinner, lunch
- Queso Fundido with Mushrooms: Melted cheese with mushrooms Dietary tags: Low-Carb, Low-Sodium Available at: dinner, lunch
- Fried Octopus Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Charales: Small fried fish Dietary tags: Halal, Gluten-Free, Pescatarian, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Botana Caracol Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cocktail Ceviche: Shrimp and fish, spicy Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Asada Fries: Topped with sour cream, guacamole, and jalapenos Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Wings Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Burritos
- Carne Asada Burrito: Rice and beans inside Dietary tags: Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Chicken Burrito: Rice and beans inside Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chile Verde Burrito: Rice and beans inside Available at: dinner, lunch
- Carnitas Burrito: Pork, rice and beans inside Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Wet Burrito Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- All Meat Burrito Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Burrito Plate Dietary tags: High-Protein, Halal, Low-Sodium Available at: dinner, lunch
- Shrimp Burrito Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Poblano Mole Burrito Dietary tags: Halal Available at: dinner, lunch
Tacos
- Gloria's Taco: Asada, beans, panela cheese, cactus, and red sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Carne Asada Taco: Pico de gallo and guacamole Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Taco: Pico de gallo and guacamole Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Carnitas Taco: Pork, pico de gallo and guacamole Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Buche Taco: Pork stomach, pico de gallo Available at: dinner, lunch
- Fish Taco: Pico de gallo, dressing and lettuce Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Taco: Pico de gallo, dressing and lettuce Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Marlin Taco: Jack cheese and slice of avocado Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Soups
- Shrimp Soup Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fish Soup Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Caldo Costa Brava: Spicy seafood soup Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- 7 Seas Soup Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Soup Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Soup Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pozole Soup Available at: dinner, lunch
- Aztec Soup Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tortilla Soup Dietary tags: High-Fiber Available at: dinner, lunch
- Menudo: Available Saturday and Sunday Available at: breakfast, brunch, lunch
- Birria Jalisco Style: Available Friday, Saturday & Sunday. Served with rice and beans Available at: dinner, lunch
Molcajetes
- Gloria's Molcajete: Chicken breast, beef steak, Mexican sausage, roasted cactus, green onions, serranos, and Mexican cheese in spicy salsa Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Mar, Cielo y Tierra Molcajete: Shrimp, chicken breast, beef steak, roasted cactus, green onions, serranos, and Mexican cheese in spicy salsa Available at: dinner, lunch
- Shrimp Molcajete Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Seafood Molcajete Dietary tags: Low-Sodium Available at: dinner, lunch
Mexican Dishes
- Chile Relleno Plate: Served with rice and beans Available at: dinner, lunch
- Carne Asada Plate: Includes pico de gallo and guacamole, served with rice and beans Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Carne Tampiqueña: Enchilada, pico de gallo and guacamole, served with rice and beans Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Steak Picado: Spicy sauteed beef strips, served with rice and beans Dietary tags: High-Fiber Available at: dinner, lunch
- Breaded Steak or Chicken Breast: Served with rice and beans Available at: dinner, lunch
- Chile Verde: Pork in green sauce, served with rice and beans Available at: dinner, lunch
- Mole Poblano: Chicken in mole sauce, served with rice and beans Available at: dinner, lunch
- Enchiladas Plate: Chicken, beef or cheese, served with rice and beans Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Enchiladas Suizas: Chicken or cheese in mild green tomato sauce, served with rice and beans Available at: dinner, lunch
- Cecina: Marinated sliced steak with cactus salad, served with rice and beans Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Steak with Rajas: Served with rice and beans Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Breast Charbroiled: Served with rice and beans Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Carnitas Plate: Served with rice and beans Dietary tags: High-Fiber Available at: dinner, lunch
- 2 Crispy Tacos Plate: Chicken, beef or potato, served with rice and beans Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Taquitos Plate: Chicken or beef with guacamole, pico de gallo and lettuce, served with rice and beans Available at: dinner, lunch
- Chicken Bowl: Rice, beans, pico de gallo, avocado Dietary tags: Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Asada Bowl: Rice, beans, pico de gallo, avocado Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Seafood
- Shrimp Cocktail Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Shrimp & Octopus Cocktail Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Combination Cocktail: Shrimp, octopus and abalone Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Filet of Fish: Served with white rice and vegetables Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Mojarra Fried: Served with rice and beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Lobster Tail: Baked potato and vegetables Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Mar y Tierra: Lobster tail and rib eye steak, baked potato and vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
Breakfast
- Two Eggs any Style: Served with beans and potatoes Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: breakfast, brunch
- Huevos Rancheros: Eggs with ranchero sauce, served with beans and potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Chilaquiles Green or Red: Served with beans and potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Machaca with Eggs: Served with beans and potatoes Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: breakfast, brunch
Desserts
- Flan with Caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Crepes with Caramel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Vanilla Fried Ice Cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Choco Flan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Coffee: Free refills
- Fountain Soda: Coke, Diet Coke, Fanta Orange, Sprite, Dr Pepper, Nestea, Raspberry Tea. Free refills
- Bottled Soda: Coke, Jarritos, Sidral, Sangria, Seven Up, Squirt, Pepsi
- Freshly Squeezed Juice: Orange, Carrot, or Mixed Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Aguas Frescas: Horchata, Limon, Tamarindo, Jamaica Dietary tags: Vegetarian, Halal, Pescatarian
- Imported Beer: Corona, Tecate, Pacifico, Modelo Negra, Heineken, Dos Equis, Sol Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Domestic Beer: Budweiser, Budweiser Light, Miller, Miller Light, Michelob Ultra, Coors Light
- Margarita: Regular, Strawberry, or Mango
Frequently Asked Questions about Gloria's Cocina Mexicana
- Is Gloria's Cocina Mexicana dairy-free-friendly?
- Yes. Gloria's Cocina Mexicana has 21 dairy-free-tagged dishes on its current menu, including Cocktail Ceviche, Shrimp Soup and Shrimp Agua Chile.
- What can I eat at Gloria's Cocina Mexicana on a dairy-free diet?
- Cocktail Ceviche, Shrimp Soup and Shrimp Agua Chile carry the dairy-free tag, out of 21 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Gloria's Cocina Mexicana have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Asada Bowl and Imported Beer.
- Is Gloria's Cocina Mexicana gluten-free?
- 21 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Gloria's Cocina Mexicana?
- Mole Poblano, at roughly 106.4g of protein (estimated from ingredients).
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