Teddy's Red Tacos – Mexican
The air hums with the savory aroma of slow-simmered beef and toasted chilies at this vibrant spot, where tortillas are famously dipped in a signature crimson oil before hitting the grill for a perfect, crackling crunch. Guests dive into overflowing plates of cheesy quesatacos and hearty mulitas, each bite designed to be dunked into a cup of rich, spice-laden consommé for a deeply comforting and flavor-drenched experience.
7665, Firestone Boulevard, Downey, CA, 90241 +15626598375 https://teddysredtacos.com/location/downey/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Teddy's Red Tacos
Dairy-Free at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 5 dairy-free-tagged dishes on its current menu, including Broth with Meat, Broth only and Corn Tortillas. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 3 gluten-free-tagged dishes on its current menu, including Broth with Meat, Broth only and Deluxe Combo Plate. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 7 halal-tagged dishes on its current menu, including Corn Tortillas, Bottle Soda and Agua Fresca. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 1 keto-tagged dish on its current menu, including Broth only. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 2 low-carb-tagged dishes on its current menu, including Broth only and Quesataco. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 4 vegan-tagged dishes on its current menu, including Corn Tortillas, Bottle Soda and Agua Fresca. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 5 vegetarian-tagged dishes on its current menu, including Corn Tortillas, Bottle Soda and Agua Fresca. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Teddy's Red Tacos
Teddy's Red Tacos in Downey has 2 heart-healthy-tagged dishes on its current menu, including Corn Tortillas and Taco Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Teddy's Red Tacos
| Dish | Net carbs | Protein |
|---|---|---|
| Mini Quesadilla | 51 g | 50 g |
| Burrito | 46.3 g | 34.5 g |
| Torta | 38.7 g | 26.2 g |
| Taco Plate | 88.1 g | 23.5 g |
| Quesadilla | 24 g | 10.3 g |
| Tostada | 36 g | 8.5 g |
| Quesataco | 16 g | 4.8 g |
| Fountain Drink | 12 g | 3.2 g |
| Corn Tortillas | 34.8 g | 1.7 g |
| Rice & Beans | 0.7 g | 0.9 g |
| Broth only | 0 g | 0.3 g |
| Bottle Soda | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 9:00 AM - 11:00 PM
Menu
#1 Sellers
- Deluxe Combo Plate - $16.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Birria Plate - $14.99 Available at: dinner, lunch
- Taco Plate - $12.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Quesadilla Plate - $13.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Items
- Taco - $3.5: Tijuana-style Birria Available at: dinner, lunch
- Quesataco - $4.5: Tijuana-style Birria, Cheese Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Burrito - $10.99: Tijuana-style Birria Dietary tags: High-Fiber Available at: dinner, lunch
- Torta - $9.99: Tijuana-style Birria Dietary tags: High-Fiber Available at: dinner, lunch
- Tostada - $4.25: Tijuana-style Birria Dietary tags: Low-Sodium Available at: dinner, lunch
- Mulita - $5.5: Tijuana-style Birria Available at: dinner, lunch
- Vampiro - $4.75: Tijuana-style Birria Available at: dinner, lunch
- Mini Quesadilla - $3.99: Tijuana-style Birria, Cheese Available at: dinner, lunch
- Quesadilla - $9.5: Tijuana-style Birria, Cheese Available at: dinner, lunch
- Ramen - $11.99: Birria Broth, Noodles, Meat Available at: dinner, lunch
Consome
- Broth with Meat - $6.5: Birria Consome, Meat Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Broth only - $3.5: Birria Consome Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Sides
- Rice & Beans - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Corn Tortillas - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: breakfast, dinner, lunch
Beverages
- Agua Fresca - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fountain Drink - $2.75
- Bottle Soda - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Water Bottle - $1.99
Frequently Asked Questions about Teddy's Red Tacos
- Is Teddy's Red Tacos dairy-free-friendly?
- Yes. Teddy's Red Tacos has 5 dairy-free-tagged dishes on its current menu, including Broth with Meat, Broth only and Corn Tortillas.
- What can I eat at Teddy's Red Tacos on a dairy-free diet?
- Broth with Meat, Broth only and Corn Tortillas carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Teddy's Red Tacos have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Corn Tortillas and Bottle Soda.
- Is Teddy's Red Tacos gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Teddy's Red Tacos?
- Mini Quesadilla, at roughly 50g of protein (estimated from ingredients).
Restaurants near Teddy's Red Tacos
- Gloria's Cocina Mexicana — Mexican
- Tacos Gavilán — Mexican
- La Favorita Bakery — Mexican
- Del Taco — Mexican
- Cruzita's Deli and Cafe — Mexican
- Kalaveras — Mexican
- King Taco — Mexican
- Baja Cali Fish & Tacos — Mexican
- Holbox — Mexican
- Guisados — Mexican
- The MarketPlace Grill Café — American
- Farmer Boys — American
