GREEK TAVERNA – Restaurant
289 SOUTH US HWY 1, TEQUESTA, FL, 33469 5616186350 https://greektavernaseafood.com/0Cuisine: Restaurant
Dietary options: high-protein, gluten-free, dairy-free, nut-free, keto, low-carb, vegan, vegetarian, halal, mediterranean, pescatarian, heart-healthy, sugar-free, diabetic, low-fat, plant-based, whole30, paleo, low-sodium, anti-inflammatory, south-beach, clean-eating, atkins, high-fiber, low-cholesterol, weight-watchers, dash-sodium-reduced, gerd, tlc, volumetrics, detox, alkaline, aip, low-fodmap, raw-food, mayo-clinic, lectin-free, macrobiotic, slow-carb, candida, pegan
Currently closed
Menu
Appetizers
- Homemade Tzatziki - $7.95: Greek Yogurt, cucumber, garlic, dill and olive oil
- Melitzanosalata - $7.95: Roasted eggplant, olive oil, garlic, and fresh parsley Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Grilled Eggplants - $15.95: Served with garlic, red onion, vinegar, diced tomato, parsley and extra virgin olive oil Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Tyrokafteri - $7.95: Feta cheese with Greek yogurt, roasted red spicy pepper and olive oil Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating
- Hummus - $7.95: Chickpeas, tahini, garlic, lemon juice and olive oil Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Pikilia - $19.95: Assortment of Greek traditional spreads: Tzatziki, Melitzanosalata, Tirokafteri and Hummus served with pita bread Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Mayo-Clinic
- Saganaki - $13.95: Graviera cheese flamed at your table Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Lectin-Free
- Imported Greek Feta - $8.5 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Lectin-Free
- Pita Bread - $1.5 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Low-Cholesterol, TLC, Mayo-Clinic
- Fried Zucchini with Tzatziki Dip - $14.5 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Greek Fries with Crumbled Feta Cheese - $6.95 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Crispy Calamari - $15.95: With yiayia’s tomato sauce on the side Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian
- Kalamata Olives - $4.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, Low-Fodmap, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Lectin-Free
- Octopus - $21.5: Grilled octopus drizzled with olive oil and balsamic glaze Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, AIP, Slow-Carb, Lectin-Free
- Garides Saganaki - $22.95: Sautéed shrimps in tomato sauce, ouzo, fresh herbs, Greek seasoning and feta cheese Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach
- Mussels - $25.95: Fresh mussels cooked in white wine, garlic, lemon, and fresh dill Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Lectin-Free
- Spanakopita - $10.95: Traditional Spinach pie with fresh herbs and feta cheese Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Fresh Horta - $7.95: Steamed broccolini sprouts with olive oil and fresh lemon on the side Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Beets - $8.5: Steamed beets with parsley, balsamic vinegar and aromatic garlic olive oil Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Lectin-Free
- Homemade Dolmades - $11.95: Hand rolled grape leaves, stuffed with rice, onion, herbs, olive oil and lemon juice Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Homemade Beef Dolmades - $18.95: Hand rolled with rice, seasoned meat and creamy lemon sauce Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Sugar-Free
- Gigantes Plaki - $12.5: Giant Lima beans oven roasted with tomatoes, carrots and fresh herbs Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
Soups
- Avgolemono Soup (Small) - $6.95: Creamy chicken egg-lemon broth with orzo Dietary tags: Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Volumetrics, Mayo-Clinic
- Avgolemono Soup (Large) - $12.5: Creamy chicken egg-lemon broth with orzo Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating, Volumetrics, Mayo-Clinic
- Lentil Soup (Small) - $5.5: Lentils with carrots, onions, and garlic in tomato sauce with olive oil Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Lentil Soup (Large) - $10.95: Lentils with carrots, onions, and garlic in tomato sauce with olive oil Dietary tags: High-Protein, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
Salads
- Greek Salad (Small) - $14.5: Tomato, cucumber, onions, pepperoncini, Kalamata olives, feta and olive oil Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic
- Greek Salad (Large) - $26.95: Tomato, cucumber, onions, pepperoncini, Kalamata olives, feta and olive oil Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic
- Prasini Salad - $11.5: Romain, iceberg, lettuce, fresh dill, cucumbers, spring onions and olive oil vinaigrette Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Onassis Salad - $15.5: Shredded white and red cabbage celery, parsley, carrots, pickled onion and olive oil vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
Platters
- Gyro Platter - $18.5: Served with pita bread, tzatziki, salad and fries Dietary tags: High-Protein, Nut-Free, Mediterranean
- Chicken Platter - $17.5: Served with pita bread, tzatziki, salad and fries Dietary tags: High-Protein, Nut-Free, Mediterranean
- Fried Branzino Fillet Platter - $16.5: Served with pita bread, salad, uncle Thomas sauce and fries Dietary tags: High-Protein, Nut-Free, Pescatarian
Specials & Meats
- Traditional Moussaka - $23.95: Layers of roasted eggplant, potato and ground beef in tomato sauce, topped with bechamel sauce Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
- Pasticcio - $21.95: Layers of bucatini style pasta and ground beef in tomato sauce topped with bechamel sauce Dietary tags: High-Protein, Nut-Free
- Chicken Ladolemono - $22.5: Roasted halved chicken in Greek seasoning served with choice of two side dishes Dietary tags: High-Protein, Nut-Free, Mediterranean
- Chicken Shish-kebab - $24.95: Marinated in Greek seasoning, onion red and green pepper served with choice of two side dish Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Clean-Eating
- Beef Fillet Shish-kebab - $34.95: Marinated in a Mediterranean herbs blend, onion, red and green pepper served with choice of two side dish Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free, Atkins, South-Beach, Clean-Eating, Detox, Candida
- Lamb Chops - $42.95: Marinated in Greek seasoning grilled and served with choice of two side dishes Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Lamb Shank - $29.95: Baked in tomato sauce served with orzo Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean
From the Sea
- Whole Lavraki (Branzino) - $34.5: Grilled, topped with ladolemono sauce and choice of two side dishes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating
- Lavraki Fillet (Bronzino) - $29.5: Grilled, topped with ladolemono sauce and choice of two side dishes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Mayo-Clinic
- Whole Snapper - $36.5: Grilled, topped with ladolemono sauce and choice of two side dishes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating
- Snapper Fillet - $31.5: Grilled, topped with ladolemono sauce and choice of two side dishes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Detox, Mayo-Clinic
- Salmon Fillet - $29.5: Grilled, topped with ladolemono sauce and choice of two side dishes Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating
- Sea Bream - $32.95: Grilled, topped with ladolemono sauce and choice of two side dishes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating
- Greek Taverna Shrimp - $31.95: Sautéed or grilled with choice of two side dishes Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory, Clean-Eating
Side Dishes
- Potatoes Ladolemono - $5.5: Oven roasted potato wedges with herbs, garlic, olive oil and lemon sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Steamed Rice - $4.95: With grated carrots and spring onion Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, TLC, Mayo-Clinic, Macrobiotic
- Steamed Broccoli - $6.95 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Fresh Horta - $7.95: Steamed broccolini Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Green Beans - $7.5: Cooked in a light tomato sauce Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- French Fries - $4.5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
Kids Menu
- Fried Chicken Tenders and French Fries - $8.95 Dietary tags: High-Protein, Nut-Free
- Penne with Cheese and Butter - $6.95 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Penne Pasta with Marinara Sauce - $7.95 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Low-Cholesterol, TLC, Mayo-Clinic
- Kids Fries - $3.95 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Kinder Surprise Egg - $2.5 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Beverages
- Soft Drinks - $3.85: Refilled
- Greek Water from Zagori 1L - $8.95
- Greek Sparkling Water from Zagori 750ml - $8.95
- Regular Coffee / Decaffeinated - $3.25
- Greek Coffee - $3.25
- Frappe Greek Style Ice Coffee - $4.5
- Espresso - $2.95: Lavazza coffee
- Double Espresso - $3.95: Lavazza coffee
Desserts
- Baklava - $6.95: Layers of phyllo with ground walnuts drizzled with honey syrup Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian
- Rice Pudding - $4.5 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Bougatsa - $6.95: Traditional Greek custard filled pastry Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Cheesecake Baklava - $7.95 Dietary tags: Vegetarian, Pescatarian
- Chocolate Cake - $5.95 Dietary tags: Vegetarian, Pescatarian
- Traditional Orange Pie - $6.95 Dietary tags: Vegetarian, Pescatarian
- Greek Yogurt - $4.5: Served with honey and walnuts Dietary tags: High-Protein, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Clean-Eating, Mayo-Clinic
- Homemade Ice Cream - $4.5: Homemade vanilla ice cream Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free