LYNORAS – Italian
1548 N US HWY ONE # 101, JUPITER, FL, 33469 561-203-2702 https://www.lynoras.com/the-patio-at-jupiter/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at LYNORAS
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Chop Salad | 50.3 g | 61.4 g |
| Americano Pizza | 79.4 g | 36.6 g |
| Tiramisu Classico | 57.7 g | 25.3 g |
| Grilled Wedge | 34.7 g | 22.5 g |
| Melanzane Alla Parmigiana | 32.2 g | 19.7 g |
| Focaccia | 1.2 g | 17.8 g |
| Fettuccine Bolognese | 0 g | 16.5 g |
| Calamari Fritti | 29.3 g | 16.4 g |
| Italian Margarita | 57 g | 15.6 g |
| Insalata Cesare | 17.8 g | 13.4 g |
| Margherita Pizza | 14.3 g | 13.2 g |
| Coca Cola Products | 38.1 g | 10.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Friday
- 11:30 AM - 11:00 PM
- Saturday
- 11:00 AM - 11:00 PM
- Sunday 11
- 00 AM - 10:00 PM
Menu
Antipasti
- Focaccia - $8.95: EVOO, sea salt, rosemary Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Polpette Della Casa - $15.95: Housemade meatballs, beef and pork with tomato sauce and ricotta Available at: dinner, lunch
- Burrata - $16.95: Arugula, tomatoes, EVOO, balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Melanzane Alla Parmigiana - $15.95: Eggplant napoleon, mozzarella, parmigiano, tomato sauce, drizzled pesto Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Arancino di Riso - $15.95: Fried rice balls, mozzarella, bolognese sauce Available at: dinner, lunch
- Bruschetta - $10.95: Chopped tomato, basil, garlic, EVOO Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Calamari Fritti - $16.95: Lightly fried calamari, classic marinara sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads & Soups
- Minestrone - $10.95: Tomato broth, mixed vegetables and pasta Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Insalata Cesare - $12.95: Romaine lettuce, housemade caesar dressing, shaved parmigiano and croutons Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Italian Chop Salad - $15.95: Romaine, soppressata, ham, shaved parmigiano, tomato, onion, cucumber, olives, red wine vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Wedge - $14.95: Crispy pancetta, grape tomatoes, ricotta salata, lemon vinaigrette Available at: dinner, lunch
Main Courses
- Snapper Lynora - $20.95: Garlic rosemary lemon sauce over carrots and asparagus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Scottish Salmon - $20.95: Over spinach and potato wedges, topped with arugula, cherry tomatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Pollo Parmigiana - $19.95: Breaded chicken breast, tomato sauce and mozzarella, side of linguini Available at: dinner, lunch
- Lynora Burger - $16.95: 8oz prime beef, mozzarella cheese, applewood smoked bacon, caramelized onion, lettuce, tomato, brioche bun Available at: dinner, lunch
Pasta
- Fettuccine Bolognese - $17.95: Slow cooked classic beef and pork ragu Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rigatoni Alla Vodka - $16.95: Cream, tomato, flambéed in vodka Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Gnocchi Al Forno - $17.95: Tomato sauce, basil, baked with mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Pizza
- Margherita Pizza - $15.95: Fresh mozzarella, extra virgin olive oil, basil Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Americano Pizza - $18.95: Mozzarella, meatballs, sausage, pepperoni Available at: dinner, lunch
- Hot Honey e Soppressata Pizza - $18.95: Mozzarella, fontina, drizzled hot honey Available at: dinner, lunch
Beverages
- Italian Margarita - $16: Casamigos Blanco, Pallini Limoncello, South Beach Agave, Lemon, Lime
- Espresso Martini - $18: Pearl vanilla vodka, espresso, borghetti espresso liqueur, St Brendan's cream
- Lynora's Chardonnay - $15: 750ml bottle Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Coca Cola Products - $3.5: Assorted sodas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
Desserts
- Tiramisu Classico - $10.95: Espresso coffee, dark chocolate Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Italian Cheesecake - $10.95: Ricotta Cheese, orange zest Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about LYNORAS
- What is the highest-protein dish at LYNORAS?
- Italian Chop Salad, at roughly 61.4g of protein (estimated from ingredients).
Restaurants near LYNORAS
- Bellini's Eatery — Italian
- ROMEO-N-JULIETTE´S CAFFE — Italian
- Riko's Pizza — Italian
- BALDINO'S RESTAURANT — Italian
- TAVOLENA — Italian
- AL FORNO PIZZA — Italian
- VINNY'S PIZZA — Italian
- Lynora's — Italian
- LYNORAS — Italian
- MATTY'S GELATO FACTORY — Italian
- TIRAMISÙ PIZZERIA & TRATTORIA — Italian
- SOPHIA'S — Italian
