Green Mango – Thai
Vibrant colors and the zesty aroma of lemongrass fill this lively space, where the crunch of golden shrimp chips and the snap of herb-filled fresh rolls transport diners to a tropical escape. Each plate celebrates a harmony of textures, from the smoky char of grilled beef satay to the bright, citrusy tang of a signature green mango salad, creating a spirited dining experience that feels both exotic and effortlessly approachable.
Bloor Street West +14162335004 http://www.greenmango.caRating: 3/5 (1 reviews)
Cuisine: Thai
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic, slow-carb, soy-free
Diet fit at Green Mango
Dairy-Free at Green Mango
Green Mango in Toronto has 9 dairy-free-tagged dishes on its current menu, including Vegetarian Delight, Ginger Tofu and Siam Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Green Mango
Green Mango in Toronto has 2 gluten-free-tagged dishes on its current menu, including Lemongrass Soup (Veggie or Chicken) and Lemongrass Soup (Shrimp). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Green Mango
Green Mango in Toronto has 19 halal-tagged dishes on its current menu, including Vegetarian Delight, Basil or Lemongrass Shrimp and Coconut Soup (Shrimp). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Green Mango
Green Mango in Toronto has 5 high-protein-tagged dishes on its current menu, including Garlic Shrimp, Pad Thai (Chicken) and Green Mango Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Green Mango
Green Mango in Toronto has 1 keto-tagged dish on its current menu, including Coconut Soup (Shrimp). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Green Mango
Green Mango in Toronto has 2 low-carb-tagged dishes on its current menu, including Coconut Soup (Shrimp) and Coconut Soup (Veggie or Chicken). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Green Mango
Green Mango in Toronto has 4 vegan-tagged dishes on its current menu, including Vegetarian Delight, Ginger Tofu and Siam Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Green Mango
Green Mango in Toronto has 6 vegetarian-tagged dishes on its current menu, including Vegetarian Delight, Ginger Tofu and Siam Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Green Mango
| Dish | Net carbs | Protein |
|---|---|---|
| Pad Thai (Chicken) | 39.8 g | 66.2 g |
| Green Mango Salad | 43.2 g | 44.6 g |
| Ginger Chicken | 17.9 g | 40.2 g |
| Shrimp Chips | 22.7 g | 39.8 g |
| Fresh Rolls (3) | 0 g | 37.2 g |
| Spicy Noodle with Basil | 59 g | 36.4 g |
| Crispy Sweet and Sour Chicken | 42.5 g | 36.2 g |
| Shrimp Curry | 69.2 g | 35.8 g |
| Grilled Beef Salad | 25.1 g | 33.3 g |
| Chicken Cashew | 79.2 g | 32.5 g |
| Beef Curry | 69 g | 32.1 g |
| Shrimp Taco | 18.2 g | 29.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its family-friendly setting, guests highlight the approachable atmosphere and reliable service during group dinner outings. Reviewers find the portions to be adequate and well-suited for a casual meal, noting
Menu
Appetizers
- Satay (3) - $15: Grilled chicken skewers served with a peanut sauce and cucumber salad. Available at: dinner, lunch
- Spring Rolls (3) - $9: Chicken, shrimp or vegetable. Served with a Thai sweet and sour sauce. Available at: dinner, lunch
- Fresh Rolls (3) - $9: Chicken, shrimp or vegetable wrapped in rice paper and served with a peanut or brown sauce. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Chips - $9: Crispy shrimp crackers served with a peanut sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Wontons - $9: Dumplings stuffed with ground chicken, green onions, fried and served with sweet and sour sauce. Available at: dinner, lunch
- Fish Taco - $17: Thai version of a Mexican Taco dish served with a mango salsa. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Taco - $17: Thai version of a Mexican Taco dish served with a mango salsa. Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Crispy Lemongrass Tofu - $10: Lemongrass infused tofu and deep fried till crispy. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Grilled Beef Fresh Rolls (4) - $15: Marinated grilled beef rolled in rice paper with fresh vegetables and Vermicelli noodles. Available at: dinner, lunch
Salads and Soups
- Green Mango Salad - $14: Julienne of green mango, onions, bell peppers, dried shallots, tangy lemon dressing and chili flakes. Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Grilled Beef Salad - $20: Grilled beef slices, lettuce, mushrooms, cucumber, onions, bell peppers and lemon dressing. Available at: dinner, lunch
- Lemongrass Soup (Veggie or Chicken) - $9: Thai spicy sour soup with fresh mushrooms, tomatoes, lemongrass, red onions, and green onions. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Lemongrass Soup (Shrimp) - $10: Thai spicy sour soup with shrimp, fresh mushrooms, tomatoes, lemongrass, red onions, and green onions. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Wonton Soup - $9: Dumplings of ground chicken, fresh mushrooms, black pepper and onions in a chicken broth. Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot and Sour Soup - $9: Bamboo shoots, mushrooms, egg whites and tofu in a spicy and sour broth. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Curry Pumpkin Soup - $9: Pumpkins, yams, curry and coconut milk. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Coconut Soup (Veggie or Chicken) - $9: Creamy coconut soup, lime juice, red onions and mushrooms, topped with green onions. Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Coconut Soup (Shrimp) - $10: Creamy coconut soup with shrimp, lime juice, red onions and mushrooms. Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Eggdrop Soup - $15: Egg strands, chicken, and tender asparagus spears in a savory broth. Available at: dinner, lunch
Main Courses
- Ginger Chicken - $24: Stir-fried with fresh ginger, mushrooms, bell peppers, carrots and onions. Served with rice. Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Basil Chicken - $24: Stir fry of chicken, fresh basil, carrots, onions and bell peppers. Served with rice. Available at: dinner, lunch
- Chicken Lemongrass - $24: Finely chopped lemongrass, bell peppers, onions, carrots. Served with rice. Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Peanut Chicken - $26: Rich peanut sauce, bamboo shoots and green beans. Served with rice. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Golden Chicken Curry - $26: Golden curry, coconut milk, bamboo shoots, fresh basil, carrots and eggplant. Served with rice. Dietary tags: Dairy-Free Available at: dinner, lunch
- Chicken Cashew - $26: Carrots, onions, bell peppers, green beans, roasted cashews and cashew sauce. Served with rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Crispy Sweet and Sour Chicken - $26: Battered deep fried chicken, pineapple, tomatoes, onions, carrots and bell peppers, served with pineapple fried rice. Available at: dinner, lunch
- Beef & Broccoli - $26: Beef stir fried with broccoli, mushrooms, bell peppers, carrots and onions. Served with rice. Available at: dinner, lunch
- Beef Curry - $27: Tender beef slices, carrots, bamboo shoots, basil, red curry and coconut milk. Served with rice. Dietary tags: Dairy-Free, High-Fiber Available at: dinner, lunch
- Basil Beef - $26: Stir fried beef with chili sauce, bell peppers, onions and basil. Served with rice. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Garlic Beef - $27: Tender beef sautéed with garlic, served with mango salad and pineapple fried rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Ginger Beef - $26: Tender beef sautéed with ginger, bell peppers, onions, mushrooms and carrots. Served with rice. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tamarind Prawn - $31: Tiger Prawns, tamarind sauce, ginger, mushrooms, onions, bell peppers and carrots. Served with jasmine rice and mango salad. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Lobster Curry - $37: Lobster in rich coconut curry with broccoli, carrots & fresh basil. Served with rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Curry - $31: Shrimp in rich coconut curry with broccoli, carrots & fresh basil. Served with rice. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Shrimp Cashew - $28: Shrimp stir fried with peppers, onions, broccoli, carrots, green beans and roasted cashews. Served with rice. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Garlic Shrimp - $28: Stir-fried shrimp in fresh garlic sauce, served with pineapple fried rice & Mango Salad. Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Basil or Lemongrass Shrimp - $27: Shrimp stir fried with bell peppers, broccoli, onions, chili sauce and basil or lemongrass. Served with rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Vegetarian
- Vegetarian Delight - $21: Sautéed fresh vegetables with tofu. Served with rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Red Curry Tofu - $20: Lightly fried tofu, green beans, carrots, bell peppers and onions in red curry sauce. Served with rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Vegetable Curry - $21: Garden vegetables, red curry, bamboo shoots, eggplant, carrots, tofu and fresh basil. Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb Available at: dinner, lunch
- Siam Eggplant - $20: Fried eggplant with tofu, onions, bell peppers and carrots in a basil sauce. Served with rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Ginger Tofu - $20: Tofu and ginger sautéed with mushrooms, bell peppers, onions and carrots. Served with rice. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Noodles
- Pad Thai (Vegetable) - $21: Rice noodles, eggs, green onions, bean sprouts, tofu, tomato sauce and peanuts. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pad Thai (Chicken) - $24: Rice noodles, chicken, eggs, green onions, bean sprouts, tofu, tomato sauce and peanuts. Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Pad Woon Sen (Chicken) - $24: Stir fried glass noodles with eggs, nappa, carrot, onion and bell peppers. Available at: dinner, lunch
- Pad See Ew (Beef) - $25: Stir fried wide rice noodles with egg and broccoli. Available at: dinner, lunch
- Street Style Pad Thai - $23: Traditional Pad Thai with fresh lime juice, eggs, tofu, bean sprouts, green onions, and tamarind. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Spicy Noodle with Basil - $24: Wide, flat rice noodle with chicken, chili, carrot, onions, bell peppers and fresh basil. Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Pad Kee Mao (Drunken Noodles) - Chicken - $24: Spicy Thai stir-fry with rice noodles, vegetables, chilies, garlic, and basil. Available at: dinner, lunch
Rice
- Fried Rice (Vegetable) - $22: Jasmine rice fried with onions, peas and carrot. Choice of Basil, Lemongrass, Pineapple, Garlic, or Curry. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Fried Rice (Chicken) - $24: Jasmine rice fried with chicken, onions, peas and carrot. Choice of Basil, Lemongrass, Pineapple, Garlic, or Curry. Available at: dinner, lunch
Vietnamese
- Bun - $18: Beef or chicken lemongrass stir fried with rice vermicelli and salad. Available at: dinner, lunch
- Banh Xeo - $20: Vietnamese shrimp crepe served with beansprout, cucumber and fresh greens. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Pho - $18: Vietnamese soup with rice noodles in broth with beef or chicken, served with beansprout and herbs. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Braised Beef Pho - $25: Vietnamese Pho soup served with braised beef. Available at: dinner, lunch
Frequently Asked Questions about Green Mango
- What are this restaurant's hours of operation?
- The provided restaurant data does not contain information regarding the specific hours of operation for Green Mango.
- What do customers love most about this restaurant according to reviews?
- Customers love the family-friendly setting, approachable atmosphere, reliable service, and adequate portions well-suited for casual group dinner outings.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include ginger tofu; keto and low-carb choices include coconut shrimp soup; gluten-free options feature pad thai, pho, and curry.
- How extensive is this restaurant's menu selection?
- The menu features over 15 items including satay, tacos, and soups, with extensive options for over 30 different dietary preferences.
- What is this restaurant's overall rating?
- Green Mango has an average rating of 3.0/5 based on customer feedback and dining experiences.
- Is this a good spot for a date or special occasion?
- This casual Thai spot is better suited for family-friendly group dinners than special occasions, given its approachable atmosphere and 3.0/5 rating.
- Is this restaurant suitable for families?
- This restaurant is suitable for families, featuring a celebrated family-friendly setting, approachable atmosphere, and portions well-suited for group dinner outings.
- Which diets does this restaurant support based on its menu?
- This restaurant supports numerous diets including keto, vegan, gluten-free, dairy-free, paleo, and pescatarian through dishes like ginger tofu and lobster curry.
- What are the main concerns mentioned in customer reviews?
- Customer reviews indicate concerns regarding the average 3.0/5 rating, though specific negative feedback is not detailed in the provided summary.
- Does this restaurant have a website or online ordering?
- Green Mango has an official website at http://www.greenmango.ca, but the provided data does not specify if online ordering is available.
- Is Green Mango dairy-free-friendly?
- Yes. Green Mango has 9 dairy-free-tagged dishes on its current menu, including Vegetarian Delight, Ginger Tofu and Siam Eggplant.
- What can I eat at Green Mango on a dairy-free diet?
- Vegetarian Delight, Ginger Tofu and Siam Eggplant carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Green Mango have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Vegetarian Delight and Ginger Tofu.
- Is Green Mango gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Green Mango?
- Pad Thai (Chicken), at roughly 66.2g of protein (estimated from ingredients).
Restaurants near Green Mango
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- Lao Thai — Thai
- Chiang Mai — Thai
- Twin Fish — Thai
- Khao San Road — Thai
- Ravi Soup — Thai
- Pai Downtown — Thai
- Bangkok Garden — Thai
- Le Lert — Thai
- Si Lom Thai Bistro — Thai
- Satay on the Road — Thai
- Pii Nong Thai — Thai
