Pai Downtown – Thai
Step into a vibrant urban escape where the air is thick with the fragrance of lemongrass and sizzling garlic, transporting diners to the bustling markets of Northern Thailand. Communal platters overflow with golden squash fritters and crispy wings, while steaming bowls of Tom Yum soup offer a bright, spicy kick that balances the savory depth of garlic-infused shrimp and tender tofu. It is a high-energy celebration of bold flavors and crunchy textures, where every bite captures the soulful, rustic spirit of Thai street food in the heart of the city.
18 Duncan Street, Toronto M5H 3G8 https://paitoronto.com/Rating: 5/5 (1 reviews)
Cuisine: Thai
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Pai Downtown
Dairy-Free at Pai Downtown
Pai Downtown in Toronto has 14 dairy-free-tagged dishes on its current menu, including Yum Kanom Jeen Rice Noodle Salad, Garlic Tofu and Extra Shrimp (3 Pcs). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Pai Downtown
Pai Downtown in Toronto has 3 gluten-free-tagged dishes on its current menu, including Extra Shrimp (3 Pcs), Extra Egg and Side Steamed Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Pai Downtown
Pai Downtown in Toronto has 27 halal-tagged dishes on its current menu, including Miang Kung Wild Betel Leaf Wraps, Starter Tom Yum Soup and Yum Kanom Jeen Rice Noodle Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Pai Downtown
Pai Downtown in Toronto has 5 high-protein-tagged dishes on its current menu, including Extra Shrimp (3 Pcs), Pad See Ew and Gaeng Hunglay Hunglay Oxtail Curry. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Pai Downtown
Pai Downtown in Toronto has 1 keto-tagged dish on its current menu, including Extra Shrimp (3 Pcs). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Pai Downtown
Pai Downtown in Toronto has 2 low-carb-tagged dishes on its current menu, including Extra Shrimp (3 Pcs) and Side Steamed Veggies. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Pai Downtown
Pai Downtown in Toronto has 1 nut-free-tagged dish on its current menu, including Extra Shrimp (3 Pcs). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Pai Downtown
Pai Downtown in Toronto has 14 vegan-tagged dishes on its current menu, including Yum Kanom Jeen Rice Noodle Salad, Garlic Tofu and Steamed Jasmine Rice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Pai Downtown
| Dish | Net carbs | Protein |
|---|---|---|
| Pad See Ew | 4.3 g | 55.5 g |
| Chiang Mai Braised Beef Noodle Soup | 52.8 g | 51.6 g |
| Thai Chicken Wings (5 Wings) | 19.8 g | 41.2 g |
| Thai Chicken Wings (10 Wings) | 19.8 g | 41.2 g |
| Shrimp Chips | 22.7 g | 39.8 g |
| Entree Tom Yum Mor Fai Soup | 73.7 g | 39.5 g |
| Gaeng Hunglay Hunglay Oxtail Curry | 23.8 g | 37.8 g |
| Starter Tom Yum Soup | 52.7 g | 34.6 g |
| Som Tum Tad Papaya Salad | 68.3 g | 34 g |
| Chef Nuit's Pad Thai | 144.9 g | 33.2 g |
| Pad Gra Prow | 18.6 g | 30.3 g |
| Thai Iced Tea Gelato | 73.8 g | 29.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:30 AM - 10:00 PM
- Friday - Saturday
- 11:30 AM - 10:30 PM
- Sunday
- 3:00 PM - 10:00 PM
What diners are saying
Celebrated for its succulent seafood and beautiful presentation, guests love the welcoming atmosphere that makes for a satisfying dining experience. Reviewers highlight the efficient and helpful service, noting that the attentive staff provide excellent menu recommendations within a warm and inviting setting.
Menu
Starters
- Northern Thai Platter - $65: Grabong 'Squash Fritters', Moo Ping 'Pork Skewers', Laab Salad, and Sai Ua 'Northern Thai Sausage' Available at: dinner, lunch
- Spring Rolls - $14: Vegetarian wheat paper wraps, mushrooms, glass noodles, carrots, bean sprouts, sweet Thai chilli sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Thai Chicken Wings (5 Wings) - $13.5: Fried chicken wings, crispy shallots, makrut lime leaves, crispy chillies, sweet tamarind sauce Available at: dinner, lunch
- Thai Chicken Wings (10 Wings) - $24: Fried chicken wings, crispy shallots, makrut lime leaves, crispy chillies, sweet tamarind sauce Available at: dinner, lunch
- Kung Tawt Garlic Shrimp - $17: Six deep-fried breaded garlic shrimp, sweet tamarind sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Grabong Squash Fritters - $19.75: Shredded buttercup squash, red curry paste batter, sweet tamarind dip, peanuts, scallions Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Garlic Chicken - $15: Deep-fried chicken bites, sweet & spicy Thai chilli sauce Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Garlic Tofu - $15: Deep-fried tofu bites, sweet & spicy Thai chilli sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp Chips - $9: Crispy shrimp chips, house-made tangy tamarind sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Starter Tom Yum Soup - $10: Lemongrass, long leaf coriander, shallots, mushrooms, tomatoes, green onions. Choice of Shrimp or Tofu & Veggies Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, Alkaline Available at: dinner, lunch
- Pad Pak Reum Vegetable Stir-Fry - $19.5: Vegetables stir-fried in house-made soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sai Ua Northern Thai Sausage - $16: Grilled pork belly sausage, turmeric, lime leaves, lemongrass, garlic, shallots, sticky rice, pork-tomato relish Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Gai Satay Chicken Skewers - $20: Five grilled curry-marinated chicken skewers, peanut sauce, cucumber dressing Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Moo Ping Pork Skewers (3 Skewers) - $17: Northern Thai sweet grilled pork skewers Available at: dinner, lunch
Salads
- Mango Slaw - $19.75: Sweet mango, green mango, carrot, red cabbage, pickled red onion, tamarind dressing, peanuts, fried red onion Available at: dinner, lunch
- Som Tum Tad Papaya Salad - $20: Green papaya, tomato, green beans, garlic, chilies, tamarind, rice noodles, pork rinds, shrimp chips Available at: dinner, lunch
- Miang Kung Wild Betel Leaf Wraps - $21: Betel leaf, black tiger shrimp, ginger, garlic, shallots, lime, chilli, roasted coconut, peanuts, tamarind sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Laab Salad - $22: Northern Thai Laab paste, peppercorn, galangal, lemongrass, dried chillies, sticky rice, cucumber. Choice of protein Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Yum Kanom Jeen Rice Noodle Salad - $14: Vermicelli rice noodles, tofu, yard long beans, green onion, sawtooth coriander, garlic oil, fried red onion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Plah Nua Beef Salad - $22: Grilled beef sirloin, shallots, lemongrass, long leaf coriander, mint, lettuce, cabbage, lime dressing Available at: dinner, lunch
Main Courses
- Chef Nuit's Pad Thai - $23.75: Rice noodles, tamarind-palm sugar sauce, tofu, egg, beansprouts, chives, cabbage, lime, peanuts Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Khao Soi - $23.75: Egg noodles, golden-coconut curry, crispy noodles, green onion, pickled mustard, pickled shallot, lime Dietary tags: High-Fiber Available at: dinner, lunch
- Kanom Jeen Nham Ngeaw - $22: Northern Thai pork rib and tomato soup, vermicelli rice noodles, coriander, bean sprouts, pork rinds Available at: dinner, lunch
- Pad Gra Prow - $23: Holy basil, red bell pepper, onion, jasmine rice, Thai-style fried egg, cucumber, nam prik nam pla sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pad See Ew - $24.25: Hand-rolled rice noodles, sweet soy sauce, Chinese broccoli, egg, red bell peppers Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Khao Pad Baan Nok Thai Fried Rice - $22.25: Fried rice, Thai garlic, Chinese broccoli, tomato, egg, coriander, cucumber, lime, nam prik nam pla sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Khao Pla Tawt Fried Fish - $22.25: Deep-fried crispy basa fillets, jasmine rice, green curry sauce Available at: dinner, lunch
- Pad Phet Chicken - $21.5: Chicken, seafood mushroom, red chilli paste, snow peas, long green beans, bamboo shoots, Thai basil, wild ginger, jasmine rice Available at: dinner, lunch
- Pad Cha Hett - $21.5: Seafood mushrooms, red chilli paste, snow peas, bamboo shoots, Thai basil, wild ginger, Thai Riceberry Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
- Gaeng Kiaw Wan Green Curry - $25: Green curry, chayote, kabocha squash, lime leaves, Thai basil, coconut milk, jasmine rice Dietary tags: Dairy-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Gaeng Massaman Massaman Curry - $23: Tamarind curry, coconut milk, potatoes, pearl white onions, peanuts, fried red onion, jasmine rice Dietary tags: Dairy-Free Available at: dinner, lunch
- Gaeng Panang Panang Curry - $22: Red curry, lime leaves, Thai basil, red bell peppers, coconut cream, jasmine rice Dietary tags: Dairy-Free Available at: dinner, lunch
- Gaeng Hunglay Hunglay Oxtail Curry - $25: Sweet and sour garlic-ginger curry, braised oxtail, jasmine rice Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Entree Tom Yum Mor Fai Soup - $23.75: Lemongrass, long leaf coriander, shallots, mushrooms, tomatoes, green onions, jasmine rice Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chiang Mai Braised Beef Noodle Soup - $23.5: Rice noodles, braised beef, peanut, tamarind and lime broth, beansprouts, coriander, crispy wontons Available at: dinner, lunch
Sides
- Sticky Rice - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Steamed Jasmine Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Side Steamed Veggies - $3: Broccoli, cauliflower, and carrots Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Thai Riceberry - $5: Hybrid Thai whole grains Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Extra Egg - $3 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Renal, Lectin-Free, Soy Free
- Extra Shrimp (3 Pcs) - $6 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Desserts
- Mango Sticky Rice - $15: Sweet coconut sticky rice, coconut cream, fresh mango Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Coconut Sorbet - $19: Fresh young coconut, mango, roasted coconut flakes, roasted peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Thai Iced Tea Gelato - $19: Fresh young coconut, mango, roasted coconut flakes, roasted peanuts Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Beverages
- Thai Iced Tea - $6.5: Contains dairy
- Pineapple Shake - $7
- Fresh Coconut Water - $7 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Juice - $5: Mango, Guava, Lychee, Pineapple, or Pomegranate
- Ginger Beer - $5
- Bottled Sparkling Water (330ml) - $4.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pop - $3.75: Coke, Coke Zero, Ginger Ale, Sprite Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Pot of Tea - $4: Green tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- M-150 Thai Energy Drink - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Pai Downtown
- Does this restaurant offer good ambiance?
- Guests enjoy a welcoming, high-energy atmosphere with a warm and inviting setting that is celebrated for its beautiful presentation.
- What do customers love most about this restaurant according to reviews?
- Customers love the succulent seafood, beautiful presentation, and efficient, helpful service provided within a welcoming and inviting atmosphere.
- Is this restaurant good value for money?
- With a perfect 5.0/5 rating and moderate ($$) pricing, guests report a satisfying experience featuring succulent seafood and efficient service.
- Does this restaurant have good options for group dining with mixed dietary needs?
- Pai Downtown accommodates mixed dietary needs with extensive options including vegan, gluten-free, keto, and halal dishes like Northern Thai platters.
- Which diets does this restaurant support based on its menu?
- Pai Downtown supports numerous diets including vegan, vegetarian, gluten-free, keto, halal, paleo, dairy-free, nut-free, and several health-focused dietary plans.
- What are the most popular dishes at this restaurant?
- Popular dishes include the Northern Thai Platter, squash fritters, Thai chicken wings, garlic shrimp, and succulent seafood with beautiful presentation.
- How does this restaurant compare to others in the same cuisine type?
- This Thai restaurant stands out with a perfect 5.0/5 rating, celebrated for succulent seafood, beautiful presentation, and efficient, helpful service.
- What is the restaurant's atmosphere and style?
- Pai Downtown offers a high-energy, vibrant urban escape with a welcoming atmosphere, efficient service, and a warm, inviting setting.
- Does this restaurant have a website or online ordering?
- Pai Downtown has a website at https://paitoronto.com/ which provides information about the restaurant and its offerings.
- What's the best way to experience this restaurant?
- Enjoy communal Northern Thai platters and succulent seafood in a high-energy, welcoming atmosphere with attentive service and beautiful presentation.
- Is Pai Downtown dairy-free-friendly?
- Yes. Pai Downtown has 14 dairy-free-tagged dishes on its current menu, including Yum Kanom Jeen Rice Noodle Salad, Garlic Tofu and Extra Shrimp (3 Pcs).
- What can I eat at Pai Downtown on a dairy-free diet?
- Yum Kanom Jeen Rice Noodle Salad, Garlic Tofu and Extra Shrimp (3 Pcs) carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Pai Downtown have vegan options?
- Yes. 14 dishes are tagged vegan on the current menu, including Yum Kanom Jeen Rice Noodle Salad and Garlic Tofu.
- Is Pai Downtown gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Pai Downtown?
- Pad See Ew, at roughly 55.5g of protein (estimated from ingredients).
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