Grey Bar & Restaurant – American
Grey Bar & Restaurant offers a sleek, contemporary escape where the vibrant colors of artisan salads meet the savory depth of perfectly seared proteins. Guests can linger over a delicate plate of ahi tuna or sink into a signature charred burger, all within an atmosphere that seamlessly blends urban sophistication with the comforting warmth of a neighborhood favorite.
43 West 26th Street, New York 10010 https://greybarnyc.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Grey Bar & Restaurant
Dairy-Free at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 3 dairy-free-tagged dishes on its current menu, including Soup of the Day, French Fries and Chocolate Peanut Cake. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 1 gluten-free-tagged dish on its current menu, including Soup of the Day. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 22 halal-tagged dishes on its current menu, including Chocolate Peanut Cake, Soup of the Day and Grilled Cheese with Tomato Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 1 high-protein-tagged dish on its current menu, including Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 3 keto-tagged dishes on its current menu, including Soup of the Day, Grilled Asparagus and Add Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 3 low-carb-tagged dishes on its current menu, including Soup of the Day, Grilled Asparagus and Add Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 2 nut-free-tagged dishes on its current menu, including Soup of the Day and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Grey Bar & Restaurant
Grey Bar & Restaurant in New York has 12 vegan-tagged dishes on its current menu, including Chocolate Peanut Cake, Soup of the Day and Veggie Wrap. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Grey Bar & Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Southwestern Salad | 71.8 g | 33.7 g |
| Roasted Turkey & Avocado | 53.1 g | 28.5 g |
| Cobb Salad | 43.9 g | 28.2 g |
| Turkey Burger | 63.2 g | 24.8 g |
| Sauteed Chicken & Mushroom | 24.2 g | 20.6 g |
| Fish n' Chips | 25.8 g | 14.8 g |
| Blackened Chicken Sandwich | 56.1 g | 14.6 g |
| Margherita Pizza | 14.3 g | 13.2 g |
| Roasted Lollipop Lamb Chops | 8.1 g | 12.3 g |
| Veggie Wrap | 7 g | 11.8 g |
| Grilled Cheese with Tomato Soup | 75.9 g | 11.2 g |
| Baked Mac n' Cheese | 36 g | 11 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 2:00 AM
What diners are saying
Guests celebrate the generous portions and tender dishes, frequently highlighting the knowledgeable and helpful service that ensures a seamless dinner experience. Praised for its pleasant environment and welcoming neighborhood vibe, reviewers highlight the well-rounded menu and the staff's impressive expertise as key reasons for a memorable visit.
Menu
Lighter Fare & Salads
- Soup of the Day - $10: Daily preparation Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Seared Ahi Tuna - $22: Sliced rare, sesame cucumber noodles, avocado with ginger soy vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium
- Flat Iron Steak House Salad - $27: Mixed greens, tomato, cucumber, crumbled blue cheese, crispy onions with balsamic dressing Dietary tags: Anti-Inflammatory
- Cobb Salad - $23: Romaine, grilled chicken, tomato, crispy bacon, avocado, red onion, Blue Cheese, hard-boiled egg with balsamic dressing
- Jerk Tilapia Quinoa Salad - $29: Field greens, mango, pineapple, red pepper, carrots, red onion, grape tomato, cucumber with honey lime vinaigrette Dietary tags: Halal, Pescatarian
- Southwestern Salad - $18: Mixed greens, roasted corn, black beans, tomato, cucumber, avocado, red onion with lime cilantro Ranch dressing Dietary tags: Vegetarian, Halal, Pescatarian
- Kale, Radicchio & Blue Cheese Salad - $15: Diced apple, cranberry, roasted almonds quinoa with apple cider vinaigrette Dietary tags: Vegetarian, Pescatarian
- Caesar Salad - $13: Romaine, croutons, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory
Burgers and Sandwiches
- Greybar Burger - $19: 8oz premium beef, lettuce, tomato, red onion, pickle
- Turkey Burger - $17: Whole Grain Bun, lettuce, tomato, red onion, pickle
- Blackened Chicken Sandwich - $19: Grilled ciabatta, tomatoes, melted mozzarella, pickled jalapeno, Cajun aioli
- Roasted Turkey & Avocado - $17: Toasted Asiago bread, tomatoes, baby arugula, smoked chili aioli Dietary tags: Low-Sodium, High-Fiber
- Veggie Wrap - $18: Gluten Free Tortilla, yellow squash, zucchini, mushroom, bell peppers, tomato, balsamic glaze, basil vinaigrette Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Philly Cheesesteak Sandwich - $20: Mixed bell peppers, onions, cheddar & mozzarella mix with Cajun aioli on Ciabatta Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Heartier Fare
- Fish n' Chips - $24: Atlantic cod, french fries, cape style tartar sauce Dietary tags: Halal, Pescatarian
- Sauteed Chicken & Mushroom - $28: Sauteed Chicken with Sauteed Mushrooms, garlic spinach, mashed potatoes, cream demi-glaze
- Roasted Lollipop Lamb Chops - $40: Scallion mashed potatoes, rich demi-glaze, roasted asparagus Dietary tags: Low-Sodium, TLC
- Moroccan Spice Baked Salomon - $28: Mediterranean olives, roasted califlower, brown rice, white wine reduction Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Jambalaya Penne Pasta - $30: Roma hot sausage, jumbo shrimp, roasted peppers, onions, tomato with a Cajun sauce
- Char-Broiled Certified Angus Steak - $40: Frizzled buttermilk onions, grilled asparagus, mashed potato Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
Classic Comfort
- Baked Mac n' Cheese - $18: Three cheese sauce, elbow pasta and garlic bread crumbs Dietary tags: Vegetarian, Halal, Pescatarian
- Tilapia Fish Tacos (3) - $17: Green cabbage, pineapple pico de gallo, chipotle crema, flour tortilla Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Grilled Cheese with Tomato Soup - $18: American, Swiss, Cheddar on Sourdough Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics
- Margherita Pizza - $19: Fresh Tomato, roasted garlic, mozzarella, basil Dietary tags: Vegetarian, Halal, Pescatarian
- Pepperoni, Prosciutto & Capicola Pizza - $21: San Marzano tomato sauce, three cheese blend
Sides
- Pancetta Roasted Brussel sprouts - $12 Dietary tags: AIP, Lectin-Free
- Goat Cheese Roasted Cauliflower - $12
- Grilled Asparagus - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Mixed Green Salad - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- French Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Mashed Potatoes - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Sautéed Spinach - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jumbo Fried Onion Rings - $9 Dietary tags: Vegetarian, Halal, Pescatarian
Add-ons
- Add Chicken - $10 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Add Shrimp (4) - $12 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
- Add Salmon (6oz) - $12 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free
Sweet Bites
- Juniors New York Cheesecake - $12 Dietary tags: Vegetarian, Halal, Pescatarian
- Chocolate Peanut Cake - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal, Soy Free
Beverages
- Espresso - $4
- Cappuccino - $5
- Herbal Teas - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- House Red/White Wine - $9: Daily Drink Special Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Stella Draught Beer - $7: Daily Drink Special Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Frequently Asked Questions about Grey Bar & Restaurant
- Is Grey Bar & Restaurant dairy-free-friendly?
- Yes. Grey Bar & Restaurant has 3 dairy-free-tagged dishes on its current menu, including Soup of the Day, French Fries and Chocolate Peanut Cake.
- What can I eat at Grey Bar & Restaurant on a dairy-free diet?
- Soup of the Day, French Fries and Chocolate Peanut Cake carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Grey Bar & Restaurant have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Chocolate Peanut Cake and Soup of the Day.
- Is Grey Bar & Restaurant gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Grey Bar & Restaurant?
- Southwestern Salad, at roughly 33.7g of protein (estimated from ingredients).
Restaurants near Grey Bar & Restaurant
- WEST10WEST — American
- The Landing — American
- Playa Bowls — American
- Ess-a-Bagel — American
- Friedman's — American
- Zucker's — American
- Planta — American
- Black Tap — American
- Dough Doughnuts — American
- Union Square Cafe — American
- Juice Press — American
- Olde City — American
