GROVE SOHO – Mediterranean
South Howard Avenue after dark, and Grove Soho is built for exactly that: doors at six, last call at three on weekends, a tiki-leaning tropical room with DJs, a dance floor and cocktails that arrive with a little theatre. The kitchen keeps things shareable — hand-cut fries in truffle parmesan or queso chorizo, cheese curds, crab rangoon, southwest egg rolls — then Philly cheesesteaks, smash burgers and bone-in wings under mango habanero or hot garlic. Drinks answer to names like the Groveito and Lightning Lemonade. People come back for the energy and the bartenders. Plan to stay later than intended.
406 S Howard Ave, Tampa, FL 33606 813-494-6516 https://grovesoho.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, low-sodium, pescatarian, plant-based, anti-inflammatory, high-fiber, juice-cleanse, lectin-free, soy-free
Diet fit at GROVE SOHO
Dairy-Free at GROVE SOHO
GROVE SOHO in Tampa has 2 dairy-free-tagged dishes on its current menu, including Hand Cut Fries - Cajun and Hand Cut Fries - Plain. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at GROVE SOHO
GROVE SOHO in Tampa has 2 gluten-free-tagged dishes on its current menu, including Wings - 24 Pieces and Wings - 16 Pieces. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GROVE SOHO
GROVE SOHO in Tampa has 8 halal-tagged dishes on its current menu, including Hand Cut Fries - Cajun, Hand Cut Fries - Truffle Parmesan and Hand Cut Fries - Plain. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GROVE SOHO
GROVE SOHO in Tampa has 1 high-protein-tagged dish on its current menu, including Crab Rangoon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GROVE SOHO
GROVE SOHO in Tampa has 1 low-carb-tagged dish on its current menu, including Smash Burger. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GROVE SOHO
GROVE SOHO in Tampa has 4 vegan-tagged dishes on its current menu, including Hand Cut Fries - Cajun, Hand Cut Fries - Plain and Mule. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GROVE SOHO
GROVE SOHO in Tampa has 10 vegetarian-tagged dishes on its current menu, including Hand Cut Fries - Cajun, Beer Battered Onion Rings and Hand Cut Fries - Truffle Parmesan. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at GROVE SOHO
GROVE SOHO in Tampa has 6 low-sodium-tagged dishes on its current menu, including Hand Cut Fries - Cajun, Beer Battered Onion Rings and Hand Cut Fries - Truffle Parmesan. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GROVE SOHO
| Dish | Net carbs | Protein |
|---|---|---|
| Wings - 8 Pieces | 117.5 g | 46.2 g |
| Chicken Philly | 20.8 g | 44.2 g |
| Smash Burger | 3 g | 32.4 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Crab Rangoon | 17 g | 18.4 g |
| Cheese Curds | 86.7 g | 14.7 g |
| Quesadilla | 24 g | 10.3 g |
| Old Fashioned | 69.9 g | 5.6 g |
| Beer Battered Onion Rings | 23.7 g | 3.1 g |
| Manhattan | 34 g | 2.5 g |
| Espresso Martini | 16.9 g | 2.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Hand Cut Fries - Plain - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hand Cut Fries - Cajun - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Hand Cut Fries - Garlic Parmesan - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hand Cut Fries - Truffle Parmesan - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hand Cut Fries - Queso Chorizo - $9 Available at: dinner, lunch
- Cheese Curds - $10: Served with ranch Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Crab Rangoon - $11: 6 rangoon served with sweet thai chili dipping sauce Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Southwest Egg Rolls - $10: Served with spicy ranch dressing Available at: dinner, lunch
- Quesadilla - $8: Flour tortilla, shredded cheese, grilled pepper, and grilled onions. Served with salsa and sour cream Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Zings - $13: Covered with buffalo sauce, shredded cheese, sour cream, and jalapeños Available at: dinner, lunch
- Beer Battered Onion Rings - $7: Served with creamy horseradish dipping sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Cheese Sticks - $8: Served with tomato soup dipping sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Handhelds
Served with a side of fries.
- Philly Cheesesteak - $15: Steak on a hoagie roll with peppers, onions, mushrooms, and white queso Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Smash Sausage - $14: Grilled onions, grilled green peppers, pepper jack cheese, and spicy mustard Available at: dinner, lunch
- Chicken Philly - $15: Chicken on a hoagie roll with grilled peppers, grilled onions, mushrooms, and white queso Available at: dinner, lunch
- Footlong Glizzy (Hot Dog) - $13 Available at: dinner, lunch
- Smash Burger - $14: Grilled onions, yellow American cheese, and house made burger sauce Dietary tags: Low-Carb Available at: dinner, lunch
Wings
Served with ranch or bleu cheese
- Wings - 8 Pieces - $12: Bone-in wings with choice of sauce: Medium, Hot-Texas Pete, Garlic Parmesan, Hot Garlic, Teriyaki, Sweet Thai Chili, Mango Habanero, BBQ, or House Mix Available at: dinner, lunch
- Wings - 16 Pieces - $23: Bone-in wings with choice of sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Wings - 24 Pieces - $34: Bone-in wings with choice of sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Cocktails
- Groveito - $12: Bacardi Silver, simple syrup, sour, garnished with fresh mint Dietary tags: Vegan, Vegetarian, Pescatarian
- Lightning Lemonade - $12: Peach Grey Goose, peach schnapps, simple syrup, sour, cranberry, topped with a blue curaçao floater
- Manhattan - $12: Jack Rye, sweet vermouth, a dash of Angostura bitters, garnished with cocktail cherry
- Margarita - $13: Patron Silver, simple syrup, sour, a splash of orange juice, topped with a fresh lime
- Espresso Martini - $12: Stoli Vanilla, espresso, simple syrup, garnished with espresso beans
- Big Blue Wave - $24: Strawberry Grey Goose, blue curaçao, sour, orange juice (22 oz) Dietary tags: Juice-Cleanse, Lectin-Free
- Mule - $12: Titos, lime, ginger beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Old Fashioned - $14: Jack Single Barrel, simple syrup, a dash of Angostura bitters, garnished with an orange peel and cocktail cherry
Frequently Asked Questions about GROVE SOHO
- Is GROVE SOHO dairy-free-friendly?
- Yes. GROVE SOHO has 2 dairy-free-tagged dishes on its current menu, including Hand Cut Fries - Cajun and Hand Cut Fries - Plain.
- What can I eat at GROVE SOHO on a dairy-free diet?
- Hand Cut Fries - Cajun and Hand Cut Fries - Plain carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GROVE SOHO have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Hand Cut Fries - Cajun and Hand Cut Fries - Plain.
- Is GROVE SOHO gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at GROVE SOHO?
- Wings - 8 Pieces, at roughly 46.2g of protein (estimated from ingredients).
Restaurants near GROVE SOHO
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