GURU INDIAN BISTRO – Indian
A small Bonita Springs Indian kitchen that opens only in the evenings and puts its energy into the tandoor. Samosas come two ways, ground lamb or Punjabi spiced potato, and the appetizer platter is the usual opening move. From there: tikka masala, bone-in tandoori chicken with real char, lamb in a Gujarati-style dhansak sauce, and a long vegetarian list that is not an afterthought. Beer and wine, a handful of tables, and a steady stream of takeout heading out the door. What people say most is that everything tastes freshly made and the welcome is genuine.
25151 Chamber of Commerce Dr, Bonita Springs, FL 34135 239-471-6091 https://www.guruindianbistro.com/0Cuisine: Indian
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at GURU INDIAN BISTRO
Dairy-Free at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 3 dairy-free-tagged dishes on its current menu, including Basmati Rice, Onion Bhaji and Vegetable Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Halal at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 5 halal-tagged dishes on its current menu, including Paneer Tikka Masala, Basmati Rice and Garlic Naan. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 1 high-protein-tagged dish on its current menu, including Chicken Tikka Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Keto at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 1 keto-tagged dish on its current menu, including Chicken Tikka Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 2 low-carb-tagged dishes on its current menu, including Lamb Rogan Josh and Chicken Tikka Appetizer. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 3 vegan-tagged dishes on its current menu, including Basmati Rice, Onion Bhaji and Vegetable Samosa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 5 vegetarian-tagged dishes on its current menu, including Paneer Tikka Masala, Basmati Rice and Garlic Naan. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at GURU INDIAN BISTRO
GURU INDIAN BISTRO in Bonita Springs has 4 heart-healthy-tagged dishes on its current menu, including Paneer Tikka Masala, Basmati Rice and Butter Chicken. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at GURU INDIAN BISTRO
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Tikka Appetizer | 1.8 g | 15.1 g |
| Paneer Tikka Masala | 1.4 g | 8.6 g |
| Butter Chicken | 8.3 g | 3.3 g |
| Basmati Rice | 18.6 g | 2.3 g |
| Lamb Rogan Josh | 2.5 g | 1.8 g |
| Vegetable Samosa | 6.1 g | 1.6 g |
| Masala Chai | 8.6 g | 1.1 g |
| Mango Lassi | 13.4 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Vegetable Samosa - $6.99: Crispy pastry filled with spiced potatoes and peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Onion Bhaji - $7.99: Sliced onions dipped in chickpea batter and deep fried Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Tikka Appetizer - $10.99: Boneless chicken marinated in yogurt and spices, grilled in tandoor Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Butter Chicken - $18.99: Tandoori chicken cooked in a creamy tomato sauce with butter Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lamb Rogan Josh - $20.99: Tender lamb cooked in a traditional Kashmiri style gravy Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Paneer Tikka Masala - $16.99: Cottage cheese cubes cooked in a spiced tomato and onion gravy Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Garlic Naan - $4.5: Leavened bread topped with fresh garlic and cilantro Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Basmati Rice - $3.99: Steamed long-grain aromatic rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Mango Lassi - $4.99: Traditional yogurt-based drink blended with mango pulp
- Masala Chai - $3.5: Indian tea brewed with aromatic spices and milk
Frequently Asked Questions about GURU INDIAN BISTRO
- Is GURU INDIAN BISTRO dairy-free-friendly?
- Yes. GURU INDIAN BISTRO has 3 dairy-free-tagged dishes on its current menu, including Basmati Rice, Onion Bhaji and Vegetable Samosa.
- What can I eat at GURU INDIAN BISTRO on a dairy-free diet?
- Basmati Rice, Onion Bhaji and Vegetable Samosa carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does GURU INDIAN BISTRO have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Basmati Rice and Onion Bhaji.
- What is the highest-protein dish at GURU INDIAN BISTRO?
- Chicken Tikka Appetizer, at roughly 15.1g of protein (estimated from ingredients).
Restaurants near GURU INDIAN BISTRO
- Old 41 Restaurant — American
- NORTH BONITA COUNTRY CLUB — American
- LA FONTANELLA RISTORANTE — Italian
- EL BASQUE — Spanish
- TIPSY UDDER — American
- MANHATTAN STEAK HOUSE — Steakhouse
- LANSDOWNE STREET — American
- OTHER SIDE BISTRO — American
- LA FONTANELLA RISTORANTE — Italian
- VICHINO'S — Italian
- CRAVE CULINAIRE — French
- LAPA'S COSTA RICAN BISTRO — Mexican
