HARMONY N LOVE CATERING – American
4640 N US HWY 17, DE LEON SPRINGS, FL, 32130 386-804-8404 https://harmonynlove.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at HARMONY N LOVE CATERING
Dairy-Free at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 9 dairy-free-tagged dishes on its current menu, including Pork Tenderloin, Plantains Fritos and Carnitas. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 10 gluten-free-tagged dishes on its current menu, including Old Country Chicken, Pork Tenderloin and Plantains Fritos. Tags come from dish-level menu analysis and update when the menu changes.
Halal at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 17 halal-tagged dishes on its current menu, including Plantains Fritos, Broccoli and Cheese Soup and Dessert Assortment. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 4 high-protein-tagged dishes on its current menu, including Carnitas, Chicken Fettuccini and Pernil. Tags come from dish-level menu analysis and update when the menu changes.
Keto at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 4 keto-tagged dishes on its current menu, including Carnitas, Pernil and Cajun Shrimp Boil. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 6 low-carb-tagged dishes on its current menu, including Smoked Beef Brisket, Carnitas and Broccoli and Cheese Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 1 nut-free-tagged dish on its current menu, including Carnitas. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HARMONY N LOVE CATERING
HARMONY N LOVE CATERING in De Leon Springs has 3 vegan-tagged dishes on its current menu, including Plantains Fritos, Butternut Squash Farfalle with Pine Nuts and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HARMONY N LOVE CATERING
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad | 8.1 g | 86.7 g |
| Coquille St. Jacques | 100.4 g | 56.4 g |
| Chicken Marsala | 4 g | 54 g |
| Chicken Fettuccini | 63.1 g | 52.7 g |
| Seafood Jambalaya | 85.3 g | 35.8 g |
| Chicken Meatballs | 166.9 g | 34.2 g |
| Baked Ziti | 44.5 g | 26.8 g |
| Pernil | 0 g | 22.1 g |
| Carnitas | 0 g | 18.9 g |
| Spinach Lasagna | 3.3 g | 11.5 g |
| Bruschetta | 41.6 g | 10.5 g |
| Smoked Beef Brisket | 11.5 g | 9 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Salad Crudité: Full table display of lettuce, fruits, vegetables, and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Crab and Artichoke Dip: Served hot with gourmet crackers Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Greek 7 Layer Dip: Fresh hummus, olives, spinach, feta and mozzarella Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chips, Salsa, and Queso Bar: Paired with burrito bar, 3 salsas, 2 Queso cheeses Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Five Cheese and Artichoke Dip Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Meatballs Dietary tags: High-Fiber Available at: dinner, lunch
- Bruschetta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Soups
- Butternut Squash Soup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Tomato Bisque Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Broccoli and Cheese Soup Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Main Courses
- Prime Rib: Served sliced, medium rare, well done by request Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner
- Beef Medallions or Tips: Served in a red wine sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Marsala: Creamy robust Marsala sauce Dietary tags: High-Protein, Keto, Low-Carb Available at: dinner, lunch
- Chicken Picatta: White wine sauce with garlic and capers Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Rosemary Chicken: Breaded with beurre blanc or red pepper Gouda sauce Available at: dinner, lunch
- Old Country Chicken: White wine sauce topped with Apple Chutney Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Jerk Chicken with Mango Glaze: Spicy and sweet Available at: dinner, lunch
- Glazed Salmon Skewers: Red wine marinade and plum wine glaze Dietary tags: Pescatarian Available at: dinner, lunch
- White Fish in Normandy Sauce: Mushrooms and Normandy sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Coquille St. Jacques: Scallops in a white wine and gruyere sauce Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Pernil: Puerto Rican specialty pork shoulder laced with soffrito and cueritos Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Carnitas: Mexican specialty with an island twist Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pork Tenderloin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Beef Brisket Dietary tags: Low-Carb, South-Beach, Slow-Carb Available at: dinner, lunch
- Paella: Served table side (for up to 75) Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Cajun Shrimp Boil: Served in a special horse trough Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken Thai Curry: Coconut, lime, peanut, and veggies Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken & Andouille Gumbo: Served with rice Dietary tags: Low-Sodium Available at: dinner, lunch
- Seafood Jambalaya Dietary tags: Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Jambalaya Available at: dinner, lunch
- Bobotie: Savory meat pie served on rice, fruit, nuts, and veggies Available at: dinner, lunch
- Spinach Lasagna: Lots of cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Butternut Squash Farfalle with Pine Nuts: Vegan specialty Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Pasta
- Baked Ziti: Hot Italian sausage and several cheeses Available at: dinner, lunch
- Chicken Fettuccini: Fresh cream and a hint of nutmeg Dietary tags: High-Protein, Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
- Mac and Cheese: 5 cheese and a béchamel sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rockin’ Mac and Cheese: Green chilis and tomato chunks Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Antipasto Salad: Chopped meats, cheeses, and olives Available at: dinner, lunch
Sides
- Arroz con Gandules: Rice with soffrito and pigeon peas Available at: dinner, lunch
- Plantains Fritos: Fried plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Chocolate Fountain: Milk and semi-sweet chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- S’mores Bar: A traditional favorite Dietary tags: Pescatarian
- Dessert Assortment: Table of cookies, cupcakes, brownies, petit fours, etc. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Pizzas
- Mini Brick Oven Pizzas: Cooked to order Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about HARMONY N LOVE CATERING
- Is HARMONY N LOVE CATERING dairy-free-friendly?
- Yes. HARMONY N LOVE CATERING has 9 dairy-free-tagged dishes on its current menu, including Pork Tenderloin, Plantains Fritos and Carnitas.
- What can I eat at HARMONY N LOVE CATERING on a dairy-free diet?
- Pork Tenderloin, Plantains Fritos and Carnitas carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HARMONY N LOVE CATERING have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Plantains Fritos and Butternut Squash Farfalle with Pine Nuts.
- Is HARMONY N LOVE CATERING gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HARMONY N LOVE CATERING?
- Antipasto Salad, at roughly 86.7g of protein (estimated from ingredients).
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