Honeygrow – American
This vibrant, modern kitchen hums with the energy of high-heat woks, where the intoxicating scents of toasted sesame and spicy garlic rise in fragrant clouds of steam. From the rich, velvety warmth of red coconut curry to the crisp, refreshing crunch of a steakhouse chopped salad, every bowl is a colorful celebration of wholesome ingredients tossed to order with precision and flair. It is a destination where fast-casual dining is elevated by culinary craft, offering a nourishing escape filled with bold, global flavors and the satisfying snap of farm-fresh produce.
3731, Walnut Street, Philadelphia, PA, 19104 +12152220400 https://www.honeygrow.com/location/university-of-penn/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at Honeygrow
Dairy-Free at Honeygrow
Honeygrow in Philadelphia has 9 dairy-free-tagged dishes on its current menu, including Red Coconut Curry, Fruit + Granola and Whole Wheat Noodles (Uncooked). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Honeygrow
Honeygrow in Philadelphia has 3 gluten-free-tagged dishes on its current menu, including Sesame Garlic Sauce (Bottle), Spicy Garlic Sauce (Bottle) and Red Coconut Curry Sauce (Bottle). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Honeygrow
Honeygrow in Philadelphia has 20 halal-tagged dishes on its current menu, including Red Coconut Curry, Cheesecake Honeybar and Garlic Butter Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Honeygrow
Honeygrow in Philadelphia has 2 high-protein-tagged dishes on its current menu, including Whole Wheat Noodles (Uncooked) and Egg White Noodles (Uncooked). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Honeygrow
Honeygrow in Philadelphia has 8 vegan-tagged dishes on its current menu, including Red Coconut Curry, Whole Wheat Noodles (Uncooked) and Sesame Garlic Sauce (Bottle). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Honeygrow
Honeygrow in Philadelphia has 17 vegetarian-tagged dishes on its current menu, including Red Coconut Curry, Cheesecake Honeybar and The Cobbler. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Honeygrow
Honeygrow in Philadelphia has 8 heart-healthy-tagged dishes on its current menu, including Red Coconut Curry, Apple Pie and Whole Wheat Noodles (Uncooked). Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Honeygrow
Honeygrow in Philadelphia has 1 low-fat-tagged dish on its current menu, including Cold Sesame Noodle. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Honeygrow
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Chicken Caesar | 115.5 g | 75.4 g |
| Sesame Garlic | 41.9 g | 67.6 g |
| Loaded Greek | 57.2 g | 61.7 g |
| Miso Garlic | 108.5 g | 52.2 g |
| Classic Shrimp Caesar | 108.6 g | 47.9 g |
| Steakhouse Chopped | 99.1 g | 45.3 g |
| OG Cobb | 90.8 g | 43.7 g |
| Brownie Crumble | 152.9 g | 35.8 g |
| Herbed Focaccia Bread | 52.5 g | 34.8 g |
| Sweet Soy Five Spice | 87.4 g | 34.2 g |
| Garlic Butter Chicken | 116.7 g | 32.4 g |
| Spicy Garlic | 46.2 g | 30 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 10:30 AM - 11:00 PM
Menu
Stir-Fry
- Miso Garlic - $12.99: Freshly made egg white noodles, roasted chicken, miso corn, caramelized onions, shaved parmesan, chives, Umami Miso sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Sweet Soy Five Spice - $11.49: Sweet soy five spice sauce, brown rice, turkey meatballs, green beans, red onions, sesame seeds Dietary tags: High-Fiber Available at: dinner, lunch
- Red Coconut Curry - $11.49: Red coconut curry sauce, rice noodles, roasted tofu, pineapples, jalapeños, carrots, scallions, cilantro Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Spicy Garlic - $11.99: Freshly made egg white noodles, roasted chicken, bell peppers, broccoli, red onions, pineapples, parsley, spicy garlic sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Sesame Garlic - $12.49: Sesame garlic sauce, freshly made whole wheat noodles, roasted steak, mushrooms, broccoli, scallions, sesame seeds Dietary tags: High-Fiber Available at: dinner, lunch
- Garlic Butter Chicken - $11.99: Freshly made egg white noodles, roasted chicken, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, garlic butter sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Garlic Butter Shrimp - $12.99: Freshly made egg white noodles, roasted shrimp, snow peas, scallions, mushrooms, toasted sesame seeds, chili crisps, garlic butter sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Kale Chicken Caesar - $11.49: Curly kale, roasted chicken, grape tomatoes, cucumbers, seasoned croutons, shaved parmesan, fresh lime, breadcrumbs, Classic Caesar dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Cold Sesame Noodle - $12.49: Chilled egg white noodles, roasted shrimp, shredded green cabbage, carrots, edamame, scallions, cucumbers, jalapeños, pineapple, crispy onions, cilantro, Asian sesame ginger dressing Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Steakhouse Chopped - $12.99: Chopped romaine, roasted seasoned steak, crispy bacon, grape tomatoes, red onions, crumbled blue cheese, seasoned croutons, creamy ranch dressing Available at: dinner, lunch
- Classic Shrimp Caesar - $12.49: Chopped romaine, roasted shrimp, seasoned croutons, shaved parmesan, seasoned breadcrumbs, Classic Caesar dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Loaded Greek - $11.99: Chopped romaine, roasted chicken, grape tomatoes, cucumbers, red onions, crunchy chickpeas, tzatziki, Kalamata olives, banana peppers, feta, roasted garlic red wine vinaigrette Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- OG Cobb - $12.49: Chopped romaine, roasted chicken, hard boiled egg, crispy bacon, apples, grape tomatoes, avocado, crumbled blue cheese, white balsamic vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
Honeybars
- Chocolate Mousse Honeybar - $6.99: Chocolate mousse, strawberries, blueberries, streusel crumble, whipped cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Cheesecake Honeybar - $6.99: Strawberries, blueberries, streusel crumble, cheesecake filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fruit + Granola - $5.99: Strawberries, blueberries, apples, grapes, granola, coconut shavings, buckwheat honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch
- Brownie Crumble - $6.49: Strawberries, grapes, milk chocolate chips, brownie crumbles, whipped cream, local clover honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- The Cobbler - $5.99: Vanilla yogurt, apples, roasted apples, streusel crumble, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Apple Pie - $6.49: Apples, roasted apples, streusel crumble, candied pecans, whipped cream, local wildflower honey Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Sides
- Double Chocolate Brownie - $2.99: Ghirardelli chocolate chips and cocoa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Herbed Focaccia Bread - $1.99: Baked in-store with marjoram, thyme, and sage Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
hg at Home
- Spicy Garlic Sauce (Bottle) - $5.49: 8 oz squeeze bottle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Sesame Garlic Sauce (Bottle) - $5.49: 8 oz squeeze bottle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Garlic Butter Sauce (Bottle) - $5.49: 8 oz squeeze bottle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Red Coconut Curry Sauce (Bottle) - $5.49: 8 oz squeeze bottle Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Sriracha Tahini Sauce (Bottle) - $5.49: 8 oz squeeze bottle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Whole Wheat Noodles (Uncooked) - $6.99: Package of five 5 oz portions Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Egg White Noodles (Uncooked) - $6.99: Package of five 5 oz portions Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Beverages
- Beverage Bundle - $15: Assorted cans of La Croix and bottled spring water. Serves 6. Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soft Drink Bundle - $18: Assorted bottled soft drinks. Serves 6. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about Honeygrow
- Is Honeygrow dairy-free-friendly?
- Yes. Honeygrow has 9 dairy-free-tagged dishes on its current menu, including Red Coconut Curry, Fruit + Granola and Whole Wheat Noodles (Uncooked).
- What can I eat at Honeygrow on a dairy-free diet?
- Red Coconut Curry, Fruit + Granola and Whole Wheat Noodles (Uncooked) carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Honeygrow have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Red Coconut Curry and Whole Wheat Noodles (Uncooked).
- Is Honeygrow gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Honeygrow?
- Kale Chicken Caesar, at roughly 75.4g of protein (estimated from ingredients).
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