Schmear It – American
The air hums with the comforting scent of toasted dough and freshly roasted coffee at this vibrant bagel shop, where golden-brown, hand-rolled rounds serve as the canvas for custom-crafted schmears whipped to order. From hearty breakfast sandwiches layered with savory ingredients to delicate sweet treats and colorful fruit cups, every bite captures the spirited energy of a neighborhood favorite dedicated to the art of the perfect spread.
3601, Market Street, Philadelphia, PA, 19104 +12157923892 https://www.schmearit.com0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Schmear It
Dairy-Free at Schmear It
Schmear It in Philadelphia has 4 dairy-free-tagged dishes on its current menu, including Lunch Sandwich, Sweet Treats and Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Schmear It
Schmear It in Philadelphia has 2 gluten-free-tagged dishes on its current menu, including Sweet Treats and Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Schmear It
Schmear It in Philadelphia has 7 halal-tagged dishes on its current menu, including Lunch Sandwich, Sweet Treats and Yogurt. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Schmear It
Schmear It in Philadelphia has 1 high-protein-tagged dish on its current menu, including Fresh-Baked Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Schmear It
Schmear It in Philadelphia has 1 low-carb-tagged dish on its current menu, including Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Schmear It
Schmear It in Philadelphia has 2 vegan-tagged dishes on its current menu, including Fruit Cup and Locally Roasted Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Schmear It
Schmear It in Philadelphia has 6 vegetarian-tagged dishes on its current menu, including Lunch Sandwich, Yogurt and Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Schmear It
Schmear It in Philadelphia has 3 heart-healthy-tagged dishes on its current menu, including Lunch Sandwich, Fruit Cup and Fresh-Baked Bagel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Schmear It
| Dish | Net carbs | Protein |
|---|---|---|
| Fresh-Baked Bagel | 41.1 g | 43.4 g |
| Locally Roasted Coffee | 17.9 g | 8.8 g |
| Custom-Crafted Schmear | 3.1 g | 8 g |
| Lunch Sandwich | 0 g | 1.3 g |
| Fruit Cup | 10.4 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 7:30 AM - 1:30 PM
- Saturday - Sunday
- 8:00 AM - 1:30 PM
Menu
Bagels and Schmears
Philly's first custom-crafted schmears on fresh-baked bagels.
- Fresh-Baked Bagel: Assorted fresh-baked bagels Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- Custom-Crafted Schmear: Customizable cream cheese spreads Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Sandwiches
Custom-made sandwiches for breakfast and lunch.
- Breakfast Sandwich: Custom breakfast sandwiches on fresh bagels Available at: breakfast, brunch, lunch
- Lunch Sandwich: Custom lunch sandwiches on fresh bagels Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: lunch
Beverages
Locally roasted coffee and drinks.
- Locally Roasted Coffee: Freshly brewed local coffee Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Sides and Treats
Accompaniments and desserts.
- Fruit Cup: Fresh seasonal fruit Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Yogurt: Creamy yogurt Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Sweet Treats: Assorted baked goods and sweets Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Frequently Asked Questions about Schmear It
- Is Schmear It dairy-free-friendly?
- Yes. Schmear It has 4 dairy-free-tagged dishes on its current menu, including Lunch Sandwich, Sweet Treats and Fruit Cup.
- What can I eat at Schmear It on a dairy-free diet?
- Lunch Sandwich, Sweet Treats and Fruit Cup carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Schmear It have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fruit Cup and Locally Roasted Coffee.
- Is Schmear It gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Schmear It?
- Fresh-Baked Bagel, at roughly 43.4g of protein (estimated from ingredients).
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