Ike's Lair – American
This vibrant sandwich sanctuary hums with creative energy, drawing guests in with the irresistible aroma of warm, crusty bread and the promise of bold, boundary-pushing flavor combinations. Each artfully layered creation—from the legendary Ménage à trois to the zesty Hot Momma—is a decadent explosion of secret sauces and premium ingredients, offering a playful and deeply satisfying experience that turns a simple lunch into a culinary adventure.
2655, Broadway, Redwood City, 94063 +16503652200 https://ikeslairofredwoodcity.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Ike's Lair
Dairy-Free at Ike's Lair
Ike's Lair in Redwood City has 12 dairy-free-tagged dishes on its current menu, including Artichoke Hearts, Bacon and Catering Tray. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Ike's Lair
Ike's Lair in Redwood City has 6 gluten-free-tagged dishes on its current menu, including Artichoke Hearts, Bacon and Flipper made into a Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ike's Lair
Ike's Lair in Redwood City has 26 halal-tagged dishes on its current menu, including Oatmeal & Raisins Cookie, Chocolate Chip Cookie and Catering Tray. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Ike's Lair
Ike's Lair in Redwood City has 2 high-protein-tagged dishes on its current menu, including Bacon and Purple B’s Veggie CA-BLT. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ike's Lair
Ike's Lair in Redwood City has 2 keto-tagged dishes on its current menu, including Bacon and Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ike's Lair
Ike's Lair in Redwood City has 2 low-carb-tagged dishes on its current menu, including Bacon and Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Ike's Lair
Ike's Lair in Redwood City has 2 nut-free-tagged dishes on its current menu, including Bacon and Mushrooms. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ike's Lair
Ike's Lair in Redwood City has 8 vegan-tagged dishes on its current menu, including Catering Tray, Sexy Girl and Boxed Lunch. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ike's Lair
| Dish | Net carbs | Protein |
|---|---|---|
| Pilgrim | 40.4 g | 59 g |
| Spiffy Tiffy | 22.9 g | 55 g |
| Al Capone | 0.9 g | 48.4 g |
| Hot Momma | 65.2 g | 48.3 g |
| Ménage à trois | 142.9 g | 43.2 g |
| SF Giants | 61 g | 42.1 g |
| The Change | 14.6 g | 38.7 g |
| Sometimes I’m a Vegetarian | 6.1 g | 38.5 g |
| Flipper made into a Salad | 102.6 g | 38.1 g |
| Steve Jobs | 60.4 g | 37.8 g |
| Foxy Boxy | 2.6 g | 36.9 g |
| Say Hey | 43.9 g | 33 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 11:00 AM - 3:00 PM
- Sunday
- 11:00 AM - 4:00 PM
Menu
Meat Sandwiches
- Spiffy Tiffy - $13.99: Halal Chicken, Avocado, Mushrooms, Green Pesto, Provolone, Pepper Jack Dietary tags: High-Fiber Available at: dinner, lunch
- We’re Just Friends - $13.99: Halal Chicken, Avocado, Sweet Orange Glaze, Pepper Jack Dietary tags: Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Sinister - $13.99: Halal Chicken, Bacon, Ranch, Cheddar Available at: dinner, lunch
- Sequoia Raven - $12.99: Halal Chicken, BBQ Sauce, Cheddar Available at: dinner, lunch
- [Name of the Girl I’m Dating] - $13.99: Halal Chicken, Avocado, Honey Mustard, Pepper Jack Available at: dinner, lunch
- Hot Momma - $13.5: Halal Chicken, Frank’s Buffalo Wing Sauce, Ranch, Provolone Available at: dinner, lunch
- Mills Viking - $13.5: Halal Chicken, Ike’s Red Pesto, Ranch, Pepper Jack Available at: dinner, lunch
- Ménage à trois - $13.99: Halal Chicken, Real Honey, Honey Mustard, BBQ Sauce, Swiss, Pepper Jack, Gouda Dietary tags: High-Fiber Available at: dinner, lunch
- Bill Walsh - $13.5: Turkey, Avocado, Havarti Available at: dinner, lunch
- Jim Rome - $13.5: Turkey, Avocado, Ike’s Red Pesto, Cheddar Available at: dinner, lunch
- SF Giants - $13.99: Turkey, Bacon, Mushrooms, Avocado, Swiss Available at: dinner, lunch
- Barry B. - $13.5: Turkey, Bacon, Swiss Available at: dinner, lunch
- Going Home For Thanksgiving - $13.5: Turkey, Cranberry Sauce, Sriracha, Havarti Available at: dinner, lunch
- Al Capone - $13.99: Turkey, Ham, Salami, Italian Dressing, Provolone Available at: dinner, lunch
- Steph #CurryOne - $13.5: Turkey, Ike’s Yellow BBQ Sauce, Provolone Available at: dinner, lunch
- Matt Cain - $14.5: Turkey, Roast Beef, Salami, Godfather Sauce, Provolone Available at: dinner, lunch
- Nacho Boy - $13.5: Roast Beef, Mushrooms, Avocado, Swiss Available at: dinner, lunch
- Say Hey - $13.5: Pastrami, Bacon, Swiss Available at: dinner, lunch
- Paul Reubens - $13.99: Pastrami, Homemade Poppy Seed Coleslaw, French Dressing, Swiss Available at: dinner, lunch
- Cowboy Curtis - $13.99: Pastrami, Homemade Poppy Seed Coleslaw, BBQ Sauce, Cheddar Available at: dinner, lunch
- Dirty Ernie - $13.5: All-Beef Meatballs, Ike’s Red Pesto, Ranch, Pepper Jack Dietary tags: High-Fiber Available at: dinner, lunch
- Super Mario - $14.5: All Beef Meatballs, Marinara, Mozzarella Sticks Available at: dinner, lunch
- The Change - $14.5: Thinly Sliced Rib-Eye Steak, Beer Battered Onion Rings, BBQ Sauce, Gouda Available at: dinner, lunch
- Madison Bumgarner - $14.5: Thinly Sliced Rib-Eye Steak, Ike’s Yellow BBQ Sauce, Pepper Jack, American, Habañero Available at: dinner, lunch
- Hollywood’s Cheese Steak - $14.5: Thinly Sliced Rib-Eye Steak, Mushrooms, Provolone Available at: dinner, lunch
- Foxy Boxy - $13.99: Thinly Sliced Rib-Eye Steak, Creamy Horseradish, Gouda Available at: dinner, lunch
- Flipper - $13.5: Tuna, Avocado, American Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Mayoose’s CA-BLT - $13.5: Bacon, Lettuce, Tomatoes, Avocado, Jack Available at: dinner, lunch
- Sandlot - $12.99: Bacon, Ham, American Available at: dinner, lunch
- Jaymee Sirewich - $13.99: Fried Chicken, Ike’s Yellow BBQ Sauce, Ranch, Pepper Jack Available at: dinner, lunch
- Mrs. Robinson - $13.99: Fried Chicken, Buffalo Wing Sauce, Ranch, Provolone Available at: dinner, lunch
- Kryptonite - $35: Roast Beef, Pastrami, Turkey, Ham, Salami, Bacon, Beer Battered Onion Rings, Jalapeño Poppers, Avocado, Green Pesto, Mozzarella Sticks, Pepper Jack Available at: dinner, lunch
Veggie Sandwiches
- [Favorite Sesame Street Character] - $13.5: Cucumbers, Lettuce, Tomato, Avocado, Green Pesto, Cream Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sometimes I’m a Vegetarian - $12.99: Marinated Artichoke Hearts, Mushrooms, Green Pesto, Provolone Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Pumpkin - $13.99: Vegan Chicken, Avocado, Mushrooms, Green Pesto, Provolone, Pepper Jack Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Sexy Girl - $13.5: Vegan Chicken, Avocado, Sweet Orange Glaze Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Tom Brady - $13.5: Vegan Chicken, Mushrooms, Avocado, Italian Dressing, Cheddar Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Love Triangle - $14.5: Vegan Chicken, Real Honey, Honey Mustard, BBQ Sauce, Swiss, Pepper Jack, Gouda Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Handsome Owl - $13.5: Vegan Chicken, Teriyaki, Wasabi Mayo, Swiss Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Meatless Mike - $13.99: Vegan Meatballs, Marinara, Pepper Jack Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Sally Ride - $13.5: Vegan Turkey, Avocado, Havarti Available at: dinner, lunch
- Pilgrim - $13.99: Vegan Turkey, Cranberry Sauce, Sriracha, Havarti Available at: dinner, lunch
- Stupid Eggplant Sandwich - $13.5: Breaded Eggplant, Marinara, Provolone Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Steve Jobs - $13.5: Breaded Eggplant, Pesto, Ranch, Provolone Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Purple B’s Veggie CA-BLT - $13.5: Veggie Bacon, Avocado, Lettuce, Tomato, Jack Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- GS Warriors - $14.5: Vegan Turkey, Veggie Bacon, Avocado, Mushrooms, Swiss Available at: dinner, lunch
Salads
- House Salad - $35: Tomatoes, red onions, cucumbers, mixed greens with choice of Italian or Caesar dressing Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Flipper made into a Salad - $13.5: Tuna, Avocado, American, Mixed Greens Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Sides & Add-ons
- Artichoke Hearts - $2.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Avocado - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Bacon - $2.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Cucumbers - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mushrooms - $2 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mozzarella Sticks - $2.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jalapeño Poppers - $2.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Beer Battered Onion Rings - $2.95 Dietary tags: Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Gourmet Chips - $1.99: Assortment of Zapp's chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Chocolate Chip Cookie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Double Chocolate Chip Cookie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Oatmeal & Raisins Cookie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peanut Butter Cookie - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Assortment of Beverages - $2.5: Soda, water, and other bottled drinks Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Catering
- Boxed Lunch - $18.99: Individual meal includes a sandwich of your choice, chips, cookie and a drink Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Catering Tray - $75: Assortment of popular sandwiches (Bill Walsh, Spiffy Tiffy, Say Hey, Sesame Street, Pumpkin). Serves 8-10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Ike's Lair
- Is Ike's Lair dairy-free-friendly?
- Yes. Ike's Lair has 12 dairy-free-tagged dishes on its current menu, including Artichoke Hearts, Bacon and Catering Tray.
- What can I eat at Ike's Lair on a dairy-free diet?
- Artichoke Hearts, Bacon and Catering Tray carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ike's Lair have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Catering Tray and Sexy Girl.
- Is Ike's Lair gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Ike's Lair?
- Pilgrim, at roughly 59g of protein (estimated from ingredients).
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