Timber & Salt – American
Timber & Salt welcomes guests into a refined yet soulful space where the earthy aroma of creamy mushroom soup and warm marinated olives sets the stage for a sophisticated neighborhood gathering. The kitchen masterfully balances comfort and creativity, serving up golden, crispy delights like parmesan zucchini and ahi bites alongside vibrant, citrus-kissed salads and globally-inspired bao that dance with bold, modern flavors.
881, Middlefield Road, Redwood City, 94063 +16503623777 https://www.timberandsalt.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Timber & Salt
Dairy-Free at Timber & Salt
Timber & Salt in Redwood City has 23 dairy-free-tagged dishes on its current menu, including Winter Beets and Citrus, Chili Crisp Broccolini and Maple Rosemary Rainbow Carrots. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Timber & Salt
Timber & Salt in Redwood City has 11 gluten-free-tagged dishes on its current menu, including Winter Beets and Citrus, Maple Rosemary Rainbow Carrots and PRIME Ribeye (14oz). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Timber & Salt
Timber & Salt in Redwood City has 23 halal-tagged dishes on its current menu, including Winter Beets and Citrus, Mac & Cheese and Chili Crisp Broccolini. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Timber & Salt
Timber & Salt in Redwood City has 2 high-protein-tagged dishes on its current menu, including Chicken Wings and Lush. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Timber & Salt
Timber & Salt in Redwood City has 1 keto-tagged dish on its current menu, including Rotating Gin & Tonic. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Timber & Salt
Timber & Salt in Redwood City has 2 low-carb-tagged dishes on its current menu, including Rotating Gin & Tonic and Warm Marinated Olives. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Timber & Salt
Timber & Salt in Redwood City has 23 vegan-tagged dishes on its current menu, including Winter Beets and Citrus, Chili Crisp Broccolini and Maple Rosemary Rainbow Carrots. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Timber & Salt
Timber & Salt in Redwood City has 37 vegetarian-tagged dishes on its current menu, including Winter Beets and Citrus, Mac & Cheese and Chili Crisp Broccolini. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Timber & Salt
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings | 1.4 g | 57.1 g |
| Lush | 39.1 g | 53.2 g |
| Rebel | 74.4 g | 50.1 g |
| Asian Chopped Salad | 108.5 g | 38.5 g |
| Timber & Salt Smash Burger | 33.1 g | 28.5 g |
| Honey Garlic Salmon | 31 g | 27.1 g |
| Truffle Sautéed Mushrooms | 0 g | 22.6 g |
| T&S Airline Chicken | 10 g | 22.3 g |
| Winter Beets and Citrus | 93.5 g | 21.2 g |
| Corker | 173.2 g | 18.1 g |
| Creamy Mushroom Soup | 121.2 g | 17.5 g |
| Steps | 108.2 g | 16.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Tuesday - Thursday
- 5:00 PM - 9:00 PM
- Friday - Saturday
- 5:00 PM - 10:00 PM
Menu
Starters
- Creamy Mushroom Soup - $11: Shiitaki, Cremini, thyme, cream, truffle oil, garlic, onion Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Warm Marinated Olives - $7: Rosemary, garlic & citrus Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kennebec Fries - $9: Horseradish mayo, ketchup Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Maui Onion Rings - $11: House made beer batter, Kewpie Sriracha Ranch Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC Available at: dinner, lunch
- Crispy Parmesan Zucchini - $16: Panko parmesan crusted zucchini, citrus aioli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Zone, Volumetrics Available at: dinner, lunch
- Golden Square Ahi Bites - $10: Ahi Tuna, coconut rice, Thai chili Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- KFC Bao - $18: Gochujang crispy chicken, cucumber, red onion, sesame, miso aioli Available at: dinner, lunch
Salads
- Winter Beets and Citrus - $20: Green and red oakleaf lettuce, red and golden beets, assorted citrus, watermelon radish, shaved carrots, toasted pepitas, lemon vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Asian Chopped Salad - $17: Mandarin orange, Napa cabbage, iceberg cabbage, crispy wonton, sesame seed, red onion, soy miso dressing Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- T&S Caesar - $16: Little gem lettuce white anchovies, furikake, Masago rice crackers Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Roasted Bell Pepper Pesto Pappardelle - $24: Snap peas, cherry tomato, birds eye chili, garlic, cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Gnocchi Pesto - $27: Cherry tomatoes, snow peas, garlic, chili flake, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Yuzu Jalapeno Miso-Glazed Chilean Sea Bass - $44: Edamame mint puree, Shimeji mushroom Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC Available at: dinner, lunch
- Honey Garlic Salmon - $43: Coconut rice, buck choy, cherry tomato, garlic, Thai basil, garlic honey soy glaze Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- T&S Airline Chicken - $35: Herb-marinated chicken, bourbon mashed sweet potatoes, tarragon honey mustard butter sauce Available at: dinner, lunch
- Timber & Salt Smash Burger - $24: Candied bacon, American cheese, lettuce, tomato, pickles, caramelized onions, horseradish mayo; served with fries Available at: dinner, lunch
From the Fire
- PRIME Ribeye (14oz) - $78: Aged 28 days, broiled at 1400°F; served with sesame ginger shishito peppers and charred cherry tomatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Baseball Cut Filet Mignon (8oz) - $54: Aged 28 days, broiled at 1400°F; served with sesame ginger shishito peppers and charred cherry tomatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Angus Ribeye (16oz) - $65: Aged 28 days, broiled at 1400°F; served with sesame ginger shishito peppers and charred cherry tomatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
- The Tomahawk (40oz) - $150: Serves 2-3. Aged 28 days, broiled at 1400°F; served with sesame ginger shishito peppers and charred cherry tomatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
Sides
- Garlic Whipped Yukon Gold Potatoes - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Alkaline Available at: dinner, lunch
- Maple Rosemary Rainbow Carrots - $12 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chili Crisp Broccolini - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Crispy Brussel Sprouts - $13 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Truffle Sautéed Mushrooms - $13 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Bar Snacks
- Kennebec Chips - $13 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Corn Fritters - $13: Napa Cabbage Coleslaw Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Hoisin Glazed Meatballs - $14 Available at: dinner, lunch
- Spinach & Artichoke Dip - $14 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mac & Cheese - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Wings - $16: Blue cheese and BBQ sauce on the side Dietary tags: High-Protein Available at: dinner, lunch
T&S Classic Cocktails
- The 20 Bucks Shaken Martini - $20: Gin or Vodka, dry vermouth, orange bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free
- The Ultimate Old Fashioned - $19: Heaven Hill 7 year Bonded Bourbon, demerara, bitters, rock Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Fig Rum Hot Toddy - $18: Fig rum, spiced pear liqueur, persimmon cinnamon syrup, lemon, hot H2O Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, High-Fiber, Renal
- Early Morning Coffee - $18: Coffee Bourbon, coffee mint syrup, bitters, coffee, Campari honey whipped cream Dietary tags: Vegetarian, Pescatarian
- Rotating Gin & Tonic - $17 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Rotating Old Fashioned - $19 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Cocktail of the Week - $17 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Seasonal Features
- That Feelin' - $18: Burrata and goat cheese gin, dry vermouth, Suze, eggplant cucumber basil syrup Dietary tags: Low-Sodium
- Rebel - $17: Dill rye, Cynar, beet taragon dill syrup, celery bitters Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Cholesterol
- So Alive - $17: Blended Scotch, Falernum, bianco vermouth, Absinthe, honey bitters Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Lectin-Free, Soy Free
- Lush - $17: Tequila, Ancho Reyes, hay liqueur, agave, Angostura bitters Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, High-Fiber, Low-Cholesterol, TLC, Renal
- Emotional Feelings - $17: Brandy, walnut liqueur, Demerara syrup, walnut chocolate bitters, Angostura bitters Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Renal
- Steps - $17: Clarified olive oil vodka, Licor 43, amaretto, olive bitters Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Do It For Love - $17: Barr Hill gin, pine liqueur, Italicus, pine lemon syrup, lemon Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Messages - $17: Rum, Cappelletti, Creme de Flora, lime, 5 spice bitters
- Re-Active - $17: Jasmine tea vodka, cherry liqueur, fig brown sugar syrup, lemon Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Scrumpin' - $17: Brandy, Mr. Black, ube condensed cream, ube jam, coffee cardamom bitters Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Corker - $17: Honey oat cereal corn whiskey, honey nut cereal syrup, cream, egg white, soda Dietary tags: Vegetarian, Pescatarian, High-Fiber
- Spooky - $17: Banana liqueur, Becherovka, guanabana liqueur, Meyer lemon Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free, Soy Free
Seasonal N/A Cocktails
- Beet Basil Lemonade - $11: Beet taragon dill syrup, basil water, lime, soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Strawberry Lemon Lassi - $11: N/A gin, strawberry Greek yogurt, lemon Greek yogurt, lemon, lemongrass orgeat, soda (clarified) Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Kiwi "Mai Tai" - $11: Kiwi sunflower coconut orgeat, coconut water, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Blood Orange Bell Pepper Cooler - $11: Sweet potato lemonade, rosemary thyme ice tea Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- White Chocolate Coconut Milk S'more - $11: Served Hot. White chocolate coconut milk, graham cracker water, marshmallow syrup Dietary tags: Pescatarian
Frequently Asked Questions about Timber & Salt
- Is Timber & Salt dairy-free-friendly?
- Yes. Timber & Salt has 23 dairy-free-tagged dishes on its current menu, including Winter Beets and Citrus, Chili Crisp Broccolini and Maple Rosemary Rainbow Carrots.
- What can I eat at Timber & Salt on a dairy-free diet?
- Winter Beets and Citrus, Chili Crisp Broccolini and Maple Rosemary Rainbow Carrots carry the dairy-free tag, out of 23 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Timber & Salt have vegan options?
- Yes. 23 dishes are tagged vegan on the current menu, including Winter Beets and Citrus and Chili Crisp Broccolini.
- Is Timber & Salt gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Timber & Salt?
- Chicken Wings, at roughly 57.1g of protein (estimated from ingredients).
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