IL GABBIANO MIAMI – Italian
Biscayne Bay on one side, white tablecloths on the other. Il Gabbiano holds a waterfront corner at One Miami and does fine Italian dining in a city that has no shortage of it. Octopus carpaccio and a party shrimp platter open the meal; risotto frutti di mare and rack of lamb carry it. Seating runs indoors and out, with the bar and terrace absorbing the after-work crowd and the larger parties. Closed Sundays, which tells you who it is for: this is a weekday-lunch and long-dinner room. Old-school service, with the bay doing the decorating.
335 S Biscayne BLVD C100, Miami, FL, 33131 +1-959-801-8215 https://www.ilgabbianomia.com/0Cuisine: Italian
Price range: $$$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at IL GABBIANO MIAMI
Dairy-Free at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 17 dairy-free-tagged dishes on its current menu, including Beef Carpaccio, Tuscan Cold Cuts and Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 16 gluten-free-tagged dishes on its current menu, including Beef Carpaccio, Tuscan Cold Cuts and Vegetable Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 24 halal-tagged dishes on its current menu, including Tuscan Cold Cuts, Vegetable Soup and Endive Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 3 high-protein-tagged dishes on its current menu, including Fettuccine Bolognese, Prosciutto and Melon and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Keto at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 4 keto-tagged dishes on its current menu, including Vegetable Soup, Mixed Salad and Prosciutto and Melon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 10 low-carb-tagged dishes on its current menu, including Beef Carpaccio, Vegetable Soup and Endive Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 4 nut-free-tagged dishes on its current menu, including Vegetable Soup, Mixed Salad and Spinach Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at IL GABBIANO MIAMI
IL GABBIANO MIAMI in Miami has 12 vegan-tagged dishes on its current menu, including Tuscan Cold Cuts, Vegetable Soup and Endive Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at IL GABBIANO MIAMI
| Dish | Net carbs | Protein |
|---|---|---|
| Veal Zingara | 20.9 g | 46.7 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Spaghetti Carbonara | 43.1 g | 29.1 g |
| Prosciutto and Melon | 1.3 g | 28.7 g |
| Chicken Scarpariello | 47.7 g | 28.7 g |
| Endive Salad | 16.8 g | 23.2 g |
| Chicken Martini | 42.1 g | 21.1 g |
| Shrimp Cocktail | 11 g | 21 g |
| Fettuccine Bolognese | 0 g | 16.5 g |
| Mussels Fra' Diavolo | 37 g | 13.5 g |
| Filet with Barolo Sauce | 1.3 g | 11.1 g |
| Tortellini in Broth | 33.8 g | 10.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Appetizers
- Clams Casino: Baked clams with breadcrumbs and bacon Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Scampi Origanati: Shrimp with oregano and breadcrumbs Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Buffalo Mozzarella: Fresh buffalo mozzarella cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Prosciutto and Melon: Cured Italian ham with fresh melon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roman Style Artichokes: Carciofini alla Romana Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Calamari: Calamari alla Griglia Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mussels Fra' Diavolo: Mussels in a spicy tomato sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, Soy Free Available at: dinner, lunch
- Beef Carpaccio: Thinly sliced raw beef Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Tuscan Cold Cuts: Affettato Toscano Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Burrata: Creamy mozzarella cheese Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Cocktail: Cocktail di Gamberi Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Spinach Salad: Insalata di Spinaci Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Endive Salad: Insalata d' Indivia Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, High-Fiber, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Arugula Salad: Insalata di Rucola Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Caesar Salad (for two): Classic Caesar prepared for two Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Gorgonzola and Pear Salad: Insalata Gorgonzola e Pere Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mixed Salad: Insalata Mista Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Soups
- Stracciatella Fiorentina: Italian egg drop soup with spinach Available at: dinner, lunch
- Angel Hair in Broth: Capelli d'Angelo in Brodo Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tortellini in Broth: Tortellini in Brodo Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Vegetable Soup: Zuppa all'Ortolana Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pasta and Bean Soup: Pasta e Fagioli Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Pasta
- Gnocchi with Tomato and Basil: Gnocchi Pomodoro e Basilico Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Spaghetti Carbonara: Spaghetti with eggs, cheese, and pancetta Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Fettuccine Bolognese: Fettuccine with meat sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Linguine with Clams: Linguine alle Vongole Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Fettuccine Alfredo: Classic cream sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Capellini Arrabbiata: Angel hair in a spicy tomato sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Capellini Il Gabbiano: House specialty angel hair pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Main Courses
- Veal Gorgonzola: Veal sauté in fresh cream and Gorgonzola cheese Available at: dinner, lunch
- Veal Zingara: Veal prepared with capers, tomatoes, and anchovies Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Chicken Scarpariello: Morsels of chicken and sausage sauté with garlic and wine Dietary tags: Gluten-Free, Low-Fat, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Martini: Chicken breasts breaded in eggs, Parmesan cheese and white wine Available at: dinner, lunch
- Filet with Barolo Sauce: Filet of beef with Barolo wine sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Sirloin Steak: Bistecca alla Griglia Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Red Snapper: Fresh red snapper prepared to order Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Salmon Livornese: Salmon with tomatoes, capers, and olives Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Desserts
- Zabaglione (for two): Classic Italian custard with Marsala wine Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Italian Cheesecake: Cheesecake Italiana Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Tiramisu: Ladyfingers, espresso, and mascarpone Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Chocolate Cake: Torta Cioccolato Dietary tags: Low-Sodium
Beverages
- Caffè Romano: Espresso with a twist of lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- American Coffee: Caffè Americano Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Espresso: Strong Italian coffee
- Tea: Assorted teas
Frequently Asked Questions about IL GABBIANO MIAMI
- Is IL GABBIANO MIAMI dairy-free-friendly?
- Yes. IL GABBIANO MIAMI has 17 dairy-free-tagged dishes on its current menu, including Beef Carpaccio, Tuscan Cold Cuts and Vegetable Soup.
- What can I eat at IL GABBIANO MIAMI on a dairy-free diet?
- Beef Carpaccio, Tuscan Cold Cuts and Vegetable Soup carry the dairy-free tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does IL GABBIANO MIAMI have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Tuscan Cold Cuts and Vegetable Soup.
- Is IL GABBIANO MIAMI gluten-free?
- 16 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at IL GABBIANO MIAMI?
- Veal Zingara, at roughly 46.7g of protein (estimated from ingredients).
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