ISLAND GRILLE & RAW BAR – Seafood
Waterfront and unhurried, The Island Grille & Raw Bar sits alongside the Tierra Verde marina with a raw bar at its centre and a tiki-bar attitude throughout. Raw-bar plates and the house fish spread lead; from there the kitchen sends out grouper, shrimp tacos, a tuna poke bowl, lobster sliders, lobster bisque and lobster pasta, plus hand-cut steaks and burgers for anyone off the seafood. Coastal cocktails, boaters drifting back from Fort De Soto, late kitchen hours Friday and Saturday. A beach-day ending that works just as well without the beach day.
210 MADONNA BLVD, TIERRA VERDE, FL, 33715 +1-727-767-0020 https://islandrawbar.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, raw-food, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at ISLAND GRILLE & RAW BAR
Dairy-Free at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 1 dairy-free-tagged dish on its current menu, including Raw Oysters on Ice Combo (Half Dozen). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 3 gluten-free-tagged dishes on its current menu, including Island Shrimp, Raw Oysters on Ice Combo (Half Dozen) and Fresh Oysters (Half Dozen). Tags come from dish-level menu analysis and update when the menu changes.
Halal at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 22 halal-tagged dishes on its current menu, including Chargrilled Oysters Combo (Half Dozen), Grouper Nuggets and Stuffed Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 7 high-protein-tagged dishes on its current menu, including Boneless Chicken Bites, Lobster Bisque (Bowl) and Chilled Seafood Platter. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 2 low-carb-tagged dishes on its current menu, including Boneless Chicken Bites and Fresh Oysters (Half Dozen). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 1 vegan-tagged dish on its current menu, including No Paloma Mocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 8 vegetarian-tagged dishes on its current menu, including Drunken Bread Pudding, Bruschetta and Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ISLAND GRILLE & RAW BAR
ISLAND GRILLE & RAW BAR in Tierra Verde has 2 heart-healthy-tagged dishes on its current menu, including Stuffed Shrimp and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ISLAND GRILLE & RAW BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Boil Pasta | 18.9 g | 68.6 g |
| Seafood Trio | 74.9 g | 66.1 g |
| Chopped Salad | 1.4 g | 62.3 g |
| Cajun Shrimp & Crab Pasta | 43.7 g | 48 g |
| Chilled Seafood Platter | 5 g | 39.4 g |
| Boneless Chicken Bites | 7 g | 31.9 g |
| Greek Salad | 5.7 g | 24.2 g |
| Spicy Tuna Bowl | 88.7 g | 24 g |
| Smoked Fish Spread Duo | 59.3 g | 20.5 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Filet Mignon | 0 g | 17.3 g |
| Lobster Bisque (Bowl) | 2.5 g | 17 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Island Shrimp - $16.5: Lightly fried, tossed in sweet & spicy island sauce or Buffalo style Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Calamari - $17.5: Marinara, spicy peppers, Parmesan cheese, balsamic glaze Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Coconut Shrimp - $16.5: Fried golden brown, strawberry-horseradish dipping sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grouper Crab Cakes - $18.5: Bayou sauce, mango salsa Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lobster & Crab Stuffed Mushrooms - $18: Baked, Swiss cheese, lemon Available at: dinner, lunch
- Chicken Wings (10) - $16: Mild, medium, hot, blackened, honey bbq, calypso or sesame tataki Available at: dinner, lunch
- Old Bay Shrimp (1/2 LB) - $16: Steamed in spicy beer broth, grilled Ciabatta bread Dietary tags: Pescatarian Available at: dinner, lunch
- Boneless Chicken Bites - $14: Fried tenders with choice of sauce Dietary tags: High-Protein, Low-Carb, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Smoked Fish Spread Duo - $16.5: Smoked Salmon and Mahi spread, carrots, celery, pickles, cucumber, crackers Dietary tags: Halal, Pescatarian, High-Fiber, Macrobiotic Available at: dinner, lunch
- Bruschetta - $16: Ciabatta, tomato, basil, red onion, Parmesan, balsamic drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grouper Nuggets - $16.5: Blackened, grilled or fried, tartar sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Queso Dip & Salsa - $12.5: Fresh corn chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Raw Bar
- Fresh Oysters (Half Dozen) - $16: Raw, steamed or fried Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Raw Oysters on Ice Combo (Half Dozen) - $20: Caviar, Sushi, Inferno Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chargrilled Oysters Combo (Half Dozen) - $20: Garlic Butter & Parmesan, Chipotle Lime, Oysters Casino Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Oven Baked Oyster Combo (Half Dozen) - $20: Parmesan Horseradish, Oysters Rockefeller, Cream Cheese & Crab Dietary tags: Pescatarian Available at: dinner, lunch
- Shrimp Ceviche - $17: Citrus juice, cilantro, tomato, onion, cucumber, corn chips Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ahi Tuna (Full Portion) - $26: Sesame seared, Tetaki sauce, rice noodles, seaweed salad, ginger, wasabi Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Spicy Tuna Bowl - $23: Tuna poke, sesame quinoa, carrots, cucumbers, avocado, tataki sauce, spicy aioli Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chilled Seafood Platter - $35: 6 Tail-on shrimp, 6 raw oysters, tuna poke, cocktail sauce, horseradish, mignonette Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
Soups & Salads
- Lobster Bisque (Bowl) - $12: Creamy lobster soup Dietary tags: High-Protein, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Clam Chowder (Bowl) - $10: Traditional clam chowder Available at: dinner, lunch
- Caesar Salad - $13.5: Romaine, Caesar dressing, croutons, Parmesan Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Greek Salad - $18: Feta, garbanzo beans, beets, kalamata olives, potato salad, Italian dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Chopped Salad - $17: Bacon, tomatoes, avocado, eggs, bleu cheese, balsamic vinaigrette Dietary tags: High-Protein, Atkins, South-Beach Available at: dinner, lunch
Main Courses
- Island Chicken - $23: Jerk BBQ sauce, Monterey jack, mango salsa, black beans, yellow rice Available at: dinner, lunch
- Chicken Piccata - $25: Lemon caper artichoke beurre blanc, garlic mashed potato, vegetable Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Filet Mignon - $38: 8oz aged beef, garlic mashed potatoes, broccoli Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner
- Seafood Trio - $35: Coconut shrimp, salmon, grouper crab cake, yellow rice, vegetable Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Stuffed Shrimp - $27.5: Chef’s Seafood Stuffing, choice of 2 sides Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Pasta & Bowls
- Cajun Shrimp & Crab Pasta - $26.5: Cajun Alfredo, mushrooms, spinach, sun-dried tomatoes, cavatappi Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Seafood Boil Pasta - $32: Shrimp, Mussels, Grouper, Fettuccini, spicy marinara Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Bayou Bowl - $24: Mojo pork, chicken or shrimp, yellow rice, black beans, mango salsa Available at: dinner, lunch
Desserts
- Key Lime Pie - $8.95: Graham cracker crust Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Cheesecake - $9.95: Berry compote Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Drunken Bread Pudding - $10.95: House recipe Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Ship Wreck Frozen Drink - $12: Pina Colada, Banana, Ice Cream, Rumhaven, Coconut Rum Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- No Paloma Mocktail - $8: Grapefruit Juice, Lime, Agave, Mint, Soda Water Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- House Wine Glass - $8: Pinot Grigio, Chardonnay, White Zinfandel, Cabernet, or Merlot
Frequently Asked Questions about ISLAND GRILLE & RAW BAR
- Is ISLAND GRILLE & RAW BAR dairy-free-friendly?
- Yes. ISLAND GRILLE & RAW BAR has 1 dairy-free-tagged dish on its current menu, including Raw Oysters on Ice Combo (Half Dozen).
- What can I eat at ISLAND GRILLE & RAW BAR on a dairy-free diet?
- Raw Oysters on Ice Combo (Half Dozen) carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does ISLAND GRILLE & RAW BAR have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including No Paloma Mocktail.
- Is ISLAND GRILLE & RAW BAR gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ISLAND GRILLE & RAW BAR?
- Seafood Boil Pasta, at roughly 68.6g of protein (estimated from ingredients).
Restaurants near ISLAND GRILLE & RAW BAR
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