JAZZTASTINGS – American
A jazz room with a real kitchen behind it. Jazztastings sits on Lake Avenue in Maitland and keeps live music on the stand five nights a week, with low light, close-set tables and a full bar working through hand-crafted cocktails. The food is scratch-made and better than a music venue strictly needs: a wagyu burger that gets named again and again, sweet chili calamari, crab cakes, prime steaks under house sauces. Guests consistently describe an evening where the band and the plate both land. Family-owned and chef-driven. Book a table and stay for the second set.
164 LAKE AVE, MAITLAND, FL, 32751 407 661 1190 https://jazztastings.com/about-us0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at JAZZTASTINGS
Dairy-Free at JAZZTASTINGS
JAZZTASTINGS in Maitland has 5 dairy-free-tagged dishes on its current menu, including Seasonal Veggies, Tomato Bruschetta and Garlic Mash. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at JAZZTASTINGS
JAZZTASTINGS in Maitland has 3 gluten-free-tagged dishes on its current menu, including Seasonal Veggies, Garlic Mash and Bush Family Reserve Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Halal at JAZZTASTINGS
JAZZTASTINGS in Maitland has 22 halal-tagged dishes on its current menu, including Truffle Fries, Seasonal Veggies and Calamari. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at JAZZTASTINGS
JAZZTASTINGS in Maitland has 4 high-protein-tagged dishes on its current menu, including Garlic Shrimp, Smoked Salmon and Mahi Mahi. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at JAZZTASTINGS
JAZZTASTINGS in Maitland has 4 low-carb-tagged dishes on its current menu, including Calamari, Herb Roasted Chicken and Raspberry Beret. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at JAZZTASTINGS
JAZZTASTINGS in Maitland has 11 vegan-tagged dishes on its current menu, including Tomato Bruschetta, Garlic Mash and The Sweet Escape. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at JAZZTASTINGS
JAZZTASTINGS in Maitland has 20 vegetarian-tagged dishes on its current menu, including Truffle Fries, Tomato Bruschetta and French Onion. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at JAZZTASTINGS
JAZZTASTINGS in Maitland has 4 heart-healthy-tagged dishes on its current menu, including Spinach & Artichoke Dip, Garlic Mash and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at JAZZTASTINGS
| Dish | Net carbs | Protein |
|---|---|---|
| French Onion | 50.7 g | 53.8 g |
| French Quarter | 39.7 g | 52.5 g |
| Blackened Chicken Pasta | 70.3 g | 35.1 g |
| Tomato Bruschetta | 72 g | 29.2 g |
| Crab Cake | 27.5 g | 28.9 g |
| Herb Roasted Chicken | 8.1 g | 28.9 g |
| Steak Frites | 49.3 g | 24.1 g |
| Garlic Shrimp | 0.2 g | 24 g |
| Mahi Mahi | 0 g | 17.8 g |
| Caprese | 10.7 g | 16.3 g |
| Purple Reign Cocktail | 12 g | 16 g |
| Brownie a la Mode | 87.1 g | 15.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
Starters
- Garlic Shrimp - $15: Calabrian Chili, Grilled Baguette Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Calamari - $15: Sweet Thai Chili, Sweet Peppers Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Crab Cake - $15: Cucumber Salad, Yuzu Tartar Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Bang Bang Mushrooms - $15: Gochujang Aioli, Toasted Sesame Seeds Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tomato Bruschetta - $15: Balsamic, Basil, Olive Oil, Grilled Baguette Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Spinach & Artichoke Dip - $15: Toast Points Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Smoked Salmon - $15: Chive Aioli, Toast Points Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory Available at: brunch, dinner, lunch
- Hot Honey Chicken Wings - $15: Carrots, Celery, Ranch or Blue Cheese Available at: dinner, lunch
Soup & Salad
- French Onion - $12: Gruyere, Toast Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Lobster Bisque - $15 Dietary tags: Pescatarian Available at: dinner, lunch
- House Salad - $12: Tomato, Cucumber, Onion, Carrot, Parmesan, Croutons Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caesar - $12: Parmesan, Croutons, House Caesar Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Caprese - $15: Fresh Mozzarella, Heirloom Tomato, Basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- JT Steak Burger - $22: Gruyere, Truffle Dijon, LTO, served with fries Available at: dinner, lunch
- Herb Roasted Chicken - $28: Garlic Mash, Seasonal Veggies, Rosemary Veloute Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Blackened Chicken Pasta - $26: Spinach, Sun Dried Tomato, Parmesan Bechamel Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp & Lobster Bucatini - $34: Calabrian Chili, Roasted Tomato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Miso Braised Short Rib - $38: Garlic Mash, Sautéed Spinach, Miso Demi, Crispy Shallots Available at: dinner, lunch
- Steak Frites - $36: Marinated Hanger Steak, Cognac Peppercorn Demi, Truffle Fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Bush Family Reserve Ribeye - $55: Garlic Mash, Seasonal Veggies Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Gulf of Maine Salmon - $32: Rice Pilaf and Seasonal Veggies Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Snapper - $38: Rice Pilaf and Seasonal Veggies Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mahi Mahi - $34: Rice Pilaf and Seasonal Veggies Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Bread Pudding of the Day - $12
- Cheesecake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie a la Mode - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Carrot Cake - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Purple Reign Cocktail - $16: Nolets Gin, elderberry liqueur, white cranberry, house citrus blend Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Slow-Carb, Lectin-Free
- Raspberry Beret - $17: Raspberry infused Ketel One vodka, lime, simple Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Between the Sheets - $17: Rosemary infused Hennessy Cognac, pomegranate, orange liqueur Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free
- Soul Rye’d - $16: Bulleit Rye whiskey, orgeat, pineapple, angostura bitters, mint Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- French Quarter - $16: Titos Vodka, Chambord Black Raspberry liqueur, lemon, topped with Moet & Chandon Champagne Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber, Lectin-Free
- The Sweet Escape - $17: Corozon Blanco Tequila, Banana Liqueur, cinnamon syrup, pineapple juice Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Seedlip Margarita (Mocktail) - $16: Seedlip non-alcoholic agave spirit, orange juice, agave, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Jazz Punch (Mocktail) - $12: Coconut Tiki Syrup, pineapple, cranberry, O.J. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Island Crush (Mocktail) - $14: Orgeat, citrus, mint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, Macrobiotic
- Prosecco (Glass) - $12: La Marca, Italy
Sides
- Truffle Fries - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Garlic Mash - $8 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seasonal Veggies - $8 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about JAZZTASTINGS
- Is JAZZTASTINGS dairy-free-friendly?
- Yes. JAZZTASTINGS has 5 dairy-free-tagged dishes on its current menu, including Seasonal Veggies, Tomato Bruschetta and Garlic Mash.
- What can I eat at JAZZTASTINGS on a dairy-free diet?
- Seasonal Veggies, Tomato Bruschetta and Garlic Mash carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does JAZZTASTINGS have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Tomato Bruschetta and Garlic Mash.
- Is JAZZTASTINGS gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at JAZZTASTINGS?
- French Onion, at roughly 53.8g of protein (estimated from ingredients).
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