Kon Asian Bistro – Japanese
Kon Asian Bistro offers a sensory escape where the delicate steam from savory miso and spicy Tom Yam soups creates an atmosphere of immediate warmth and comfort. Vibrant plates showcase a mastery of freshness, from the zesty crunch of ginger-dressed greens to the buttery richness of beef tataki and artfully layered salads brimming with sweet mango and succulent jumbo crab.
1140, Brighton Avenue, Portland, ME, 04102 +12078740000 https://www.konhibachi.com/0Cuisine: Japanese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Kon Asian Bistro
Dairy-Free at Kon Asian Bistro
Kon Asian Bistro in Portland has 10 dairy-free-tagged dishes on its current menu, including Hibachi Noodles, Avocado Salad w/ Spicy Crab Meat and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Kon Asian Bistro
Kon Asian Bistro in Portland has 5 gluten-free-tagged dishes on its current menu, including Avocado Salad w/ Spicy Crab Meat, Japanese Seaweed Salad and Jumbo Crab Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Kon Asian Bistro
Kon Asian Bistro in Portland has 23 halal-tagged dishes on its current menu, including Hibachi Noodles, Edamame and Miso Sesame Tuna. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Kon Asian Bistro
Kon Asian Bistro in Portland has 6 high-protein-tagged dishes on its current menu, including Crab Rangoon, Beef Tataki and King of the Sea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Kon Asian Bistro
Kon Asian Bistro in Portland has 1 low-carb-tagged dish on its current menu, including King of the Sea. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Kon Asian Bistro
Kon Asian Bistro in Portland has 6 vegan-tagged dishes on its current menu, including Hibachi Noodles, Edamame and Japanese Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Kon Asian Bistro
Kon Asian Bistro in Portland has 7 vegetarian-tagged dishes on its current menu, including Hibachi Noodles, Edamame and Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
GLP-1 at Kon Asian Bistro
Kon Asian Bistro in Portland has 1 glp-1-tagged dish on its current menu, including King of the Sea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Kon Asian Bistro
| Dish | Net carbs | Protein |
|---|---|---|
| King of the Sea | 14.7 g | 55 g |
| Tom Yam Soup | 62.4 g | 42.1 g |
| Yellowtail Jalapeno | 40.2 g | 26.3 g |
| Beef Tataki | 38.4 g | 22.3 g |
| Kon Lettuce Wrap | 42 g | 20.3 g |
| Crab Rangoon | 17 g | 18.4 g |
| Filet Mignon | 0 g | 17.3 g |
| Eel (Sushi/Sashimi) | 0 g | 16.9 g |
| Jalapeno Popper | 42.8 g | 15.3 g |
| Pan Roasted Chilean Sea Bass | 8.5 g | 14.8 g |
| Salmon (Sushi/Sashimi) | 1.6 g | 12.6 g |
| Hibachi Chicken | 13.1 g | 10.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Soup
- Shrimp Wonton Soup - $4.99: Shrimp and pork Available at: dinner, lunch
- Hibachi Clear Soup - $3.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tom Yam Soup - $9.25: Scallop, shrimp, zucchini, baby corn, mushroom, tomato, sweet pea Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Miso Soup - $3.99 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Salad
- Green Salad w/ Ginger Dressing - $4.99: Spring mix seaweed salad, cucumber, tomatoes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Japanese Seaweed Salad - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Crab Salad - $11.75: Jumbo crabmeat w/ spicy mayo, served in half avocado w/ yuzu sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Avocado Salad w/ Spicy Crab Meat - $10.49 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Tataki - $13.49: Seared sliced thin beef w/ scallion in ponzu ginger sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Mango Tuna Salad - $12.75: Wasabi yuzu dressing Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Appetizers
- Sushi Appetizer - $11: 4 pcs chef's choice sushi Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Jalapeno Popper - $12: 4 pieces of jalapeno stuffed with spicy tuna and spicy crab meat Available at: dinner, lunch
- Miso Sesame Tuna - $12.5: Seared sesame tuna w/ Japanese miso dressing Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Sashimi Appetizer - $12.5: 8 pcs chef's choice sashimi Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Raw-Food, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Yellowtail Jalapeno - $12 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Alkaline Available at: dinner, lunch
- Vegetable Spring Roll - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Edamame - $6.25: Soybean w/ sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Gyoza - $7.99: Japanese pan-fried pork dumpling Available at: dinner, lunch
- Crab Rangoon - $9.5 Dietary tags: High-Protein, Halal Available at: dinner, lunch
- Kon Lettuce Wrap - $12.99: Choice of beef or chicken, sauteed w/ fresh basil, scallion, celery, carrot, water chestnut, and chili paste Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
Sushi & Sashimi
- Tuna (Sushi/Sashimi) - $7.25 Dietary tags: Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Salmon (Sushi/Sashimi) - $7 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Yellowtail (Sushi/Sashimi) - $7.25 Dietary tags: Halal, Pescatarian, Low-Fat, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Eel (Sushi/Sashimi) - $7.25 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Wok & Grill
- King of the Sea - $33.99: Shrimp, scallop, and lobster w/ lemon butter sauce Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, GLP-1, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Tropical Mango Chicken - $16.99: Sliced mango, red & green pepper, baby corn, sweet peas, asparagus, zucchini with Thai sweet chilly sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Pan Roasted Chilean Sea Bass - $32.99: Sea bass with spicy tuna and spicy crab meat on top, fresh bean, carrot, zucchini with yuzu teriyaki sauce Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Filet Mignon - $28.99: Grilled filet mignon w/ XO sauce, served on a bed of carrot, sweet potatoes, fresh bean, and zucchini Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Hibachi
- Hibachi Chicken - $22.99: Served with green salad, clear soup, hibachi fried rice, vegetable & two pieces of hibachi shrimp appetizer Dietary tags: Low-Sodium Available at: dinner, lunch
- Hibachi Steak - $26.49: Served with green salad, clear soup, hibachi fried rice, vegetable & two pieces of hibachi shrimp appetizer Available at: dinner, lunch
- Hibachi Twin Lobster - $39.99: Served with green salad, clear soup, hibachi fried rice, vegetable & two pieces of hibachi shrimp appetizer Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Thai Jasmine Rice - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fried Rice - $6.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hibachi Noodles - $7.59 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about Kon Asian Bistro
- Is Kon Asian Bistro dairy-free-friendly?
- Yes. Kon Asian Bistro has 10 dairy-free-tagged dishes on its current menu, including Hibachi Noodles, Avocado Salad w/ Spicy Crab Meat and Edamame.
- What can I eat at Kon Asian Bistro on a dairy-free diet?
- Hibachi Noodles, Avocado Salad w/ Spicy Crab Meat and Edamame carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Kon Asian Bistro have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Hibachi Noodles and Edamame.
- Is Kon Asian Bistro gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Kon Asian Bistro?
- King of the Sea, at roughly 55g of protein (estimated from ingredients).
Restaurants near Kon Asian Bistro
- Mr. Tuna — Japanese
- Pizzaiolo — Italian
- Speckled Ax — American
- Bayou Kitchen — American
- Sammy's Scoops — American
- Mister Bagel — American
- The Great Lost Bear — American
- Monte's Fine Foods — Italian
- Veranda Kitchen Bar — Mediterranean
- Wayside Tavern — American
- Bayside American Cafe — American
- Ruby's — American
