Sammy's Scoops – American
This cheerful neighborhood haunt hums with the joyful energy of a classic ice cream parlor, where the sweet perfume of sugar and cream invites guests to escape into a world of frozen indulgence. Velvety ribbons of soft serve and generous, hand-packed scoops take center stage, offering a customizable journey through chilled delights that range from single-flavor simplicity to elaborate, multi-scoop flights perfect for sharing.
51, Ocean Avenue, Portland, ME, 04103 +12074009160 https://sammysscoops.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Sammy's Scoops
Dairy-Free at Sammy's Scoops
Sammy's Scoops in Portland has 4 dairy-free-tagged dishes on its current menu, including Three Scoops, Flight and Quart. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sammy's Scoops
Sammy's Scoops in Portland has 3 gluten-free-tagged dishes on its current menu, including Three Scoops, Flight and Four Scoops. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sammy's Scoops
Sammy's Scoops in Portland has 28 halal-tagged dishes on its current menu, including One Scoop, Brownie Sundae and Cookies and Cream Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sammy's Scoops
Sammy's Scoops in Portland has 4 vegan-tagged dishes on its current menu, including Three Scoops, Quart and Four Scoops. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sammy's Scoops
Sammy's Scoops in Portland has 27 vegetarian-tagged dishes on its current menu, including One Scoop, Brownie Sundae and Cookies and Cream Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sammy's Scoops
Sammy's Scoops in Portland has 7 heart-healthy-tagged dishes on its current menu, including Three Scoops, Small Soft Serve and Quart. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Sammy's Scoops
Sammy's Scoops in Portland has 2 low-fat-tagged dishes on its current menu, including Quart and Freeze. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Sammy's Scoops
Sammy's Scoops in Portland has 27 low-sodium-tagged dishes on its current menu, including One Scoop, Brownie Sundae and Cookies and Cream Parfait. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sammy's Scoops
| Dish | Net carbs | Protein |
|---|---|---|
| Peanut Butter Parfait | 102.3 g | 35.5 g |
| Peanut Butter Sundae | 122.5 g | 20.3 g |
| Cookie Fleet | 70.4 g | 16.9 g |
| Cookie Sundae | 105.7 g | 13 g |
| Three Scoops | 36.3 g | 12.2 g |
| Four Scoops | 36.3 g | 12.2 g |
| S’mores Parfait | 93.3 g | 11.1 g |
| Sweet & Salty Sundae | 184.4 g | 11 g |
| Coffee Toffee Sundae | 122.5 g | 10.2 g |
| Ice Cream Nachos | 48.2 g | 8.9 g |
| Cookies and Cream Parfait | 73.7 g | 7.8 g |
| Extra Toppings | 5.4 g | 7.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Scoops & Soft Serve
- One Scoop - $4: 1 large scoop of ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Small (2 Scoops) - $5: 2 large scoops of ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Three Scoops - $6: 3 large scoops, any 3 flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Four Scoops - $7: 4 large scoops, any 4 flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Extra Small Soft Serve - $4: Choice of chocolate, vanilla or twist Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Small Soft Serve - $5: Choice of chocolate, vanilla or twist Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Medium Soft Serve - $6: Choice of chocolate, vanilla or twist Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Large Soft Serve - $7: Choice of chocolate, vanilla or twist Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Quart - $15: Add up to 5 flavors Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Flight - $10: 5 single scoops of your choice Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Sundaes & Specialties
- Banana Split - $8: Three scoops of ice cream (vanilla, chocolate and strawberry), sliced banana, strawberry sauce, crushed pineapple, hot fudge, whipped cream, nuts and three cherries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie Sundae - $8: Warm brownie, three scoops of vanilla ice cream, hot fudge, whipped cream, nuts and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Coffee Toffee Sundae - $8: Coffee ice cream, caramel, heath, whipped cream, nuts and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cookie Sundae - $8: Warm chocolate chip cookie, vanilla ice cream, hot fudge, whipped cream, nuts and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Hot Fudge Sundae - $8: 3 scoops of vanilla ice cream, hot fudge, whipped cream, nuts and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Peanut Butter Sundae - $8.5: Three scoops of ice cream, peanut butter sauce, peanut butter cups, whipped cream, nuts and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Sweet & Salty Sundae - $8: 3 scoops of vanilla ice cream, pretzels, caramel, hot fudge, whipped cream, nuts and a cherry Dietary tags: Vegetarian, Halal, Pescatarian
- Avalanche - $8: Soft serve ice cream with one added mix in Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Ice Cream Nachos - $8: Two flavors of ice cream, two toppings, two sauces and waffle chips Dietary tags: Low-Sodium
- Ice Cream Tacos - $10: 2 waffle cone taco shells, each with one flavor of ice cream and two toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Doggie Sundae - $4: Vanilla ice cream with peanut butter sauce and two dog bones Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Parfaits
- S’mores Parfait - $8.5: Layers of hot fudge, graham cracker crumble, marshmallow sauce and vanilla soft serve, topped with whipped cream and a cherry Dietary tags: Pescatarian
- Peanut Butter Parfait - $8.5: Layers of hot fudge, peanut butter sauce, peanut butter cups, and vanilla ice cream, topped with whipped cream and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Cookies and Cream Parfait - $8.5: Layers of chocolate and vanilla soft serve ice cream, Oreo cookie crumble, hot fudge topped with whipped cream and a cherry Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Cookies & Sandwiches
- Jimbo - $4.5: 2 jumbo chocolate chip cookies with vanilla ice cream in the middle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Choc Jimbo - $4.5: 2 chocolate chip cookies with chocolate ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cookie Fleet - $6: 4 mini chocolate chip cookies: 2 rolled in sprinkles, 1 with chocolate chips, 1 with nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Milkshake - $8: Choice of ice cream blended with milk
- Freeze - $7.25: Lemonade blended with Lemon Sorbet Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Float - $7.25: Vanilla ice cream and soda
- Soda - $1.5: Can of soda
- Water - $2: Bottle of water
Sides & Add-ons
- Waffle Cone - $1.5: Freshly made in house Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Chocolate Dipped Waffle Cone - $2: Waffle cone half dipped in chocolate covered with sprinkles or nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Extra Toppings - $1: Sprinkles, nuts, M&Ms, Reese's, chocolate chips, Heath, whipped cream, hot fudge, caramel, cherries, peanut butter sauce, gummy bears, cookie crumble Dietary tags: Pescatarian
Frequently Asked Questions about Sammy's Scoops
- Is Sammy's Scoops dairy-free-friendly?
- Yes. Sammy's Scoops has 4 dairy-free-tagged dishes on its current menu, including Three Scoops, Flight and Quart.
- What can I eat at Sammy's Scoops on a dairy-free diet?
- Three Scoops, Flight and Quart carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sammy's Scoops have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Three Scoops and Quart.
- Is Sammy's Scoops gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sammy's Scoops?
- Peanut Butter Parfait, at roughly 35.5g of protein (estimated from ingredients).
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