Metro Diner – American

Name: Metro Diner
Address: 4011, Tampa, FL, 33609, US
Telephone: +18133640076
Price range: $

Stepping into this vibrant neighborhood hub feels like a nostalgic journey back to the golden age of the American diner, where the air is thick with the scent of sizzling bacon and the cheerful clinking of heavy coffee mugs. Polished chrome and cozy booths set the stage for a feast of oversized comfort classics, from crispy fried chicken perched atop fluffy waffles to savory, slow-cooked favorites that taste like a warm embrace. It is a timeless sanctuary where hearty portions and genuine hospitality turn every meal into a celebration of simple, soul-satisfying flavors.

4011, West Kennedy Boulevard, Tampa, FL, 33609 +18133640076 https://metrodiner.com/locations/florida/south-tampa/

Cuisine: American

Price range: $

Dietary options: dairy-free, halal, high-protein, keto, kosher, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb

Currently open

Hours

Monday - Sunday: 8:00 AM - 8:00 PM

Cinnamon Roll Pancakes - $10.49 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
Belgian Waffle - $8.49 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Fruity Waffle - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Metro Pancakes - $8.29 Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: breakfast, brunch
Croissant French Toast - $11.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch

Breakfast Favorites

Comfort food favorites and new twists on breakfast classics.

Fried Chicken & Waffle - $16.99 Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
Steak & Scramble Bowl - $15.69 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Bissell Breakfast - $12.49: Two eggs any style, bacon, toast, hashbrowns or grits, and a short stack of pancakes Available at: breakfast, brunch
Biscuits & Sausage Gravy - $12.99 Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
Avocado Toast - $9.69 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch
Oatmeal Breakfast - $6.29 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
Bacon Avocado Scramble Bowl - $12.69 Dietary tags: Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Southwest Scramble Bowl - $12.69 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch
Meat Lover’s Scramble Bowl - $12.69 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Huevos Rancheros - $13.49 Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch

Eggs & Omelets

Three Egg Breakfast - $11.59 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free Available at: breakfast, brunch
Two Egg Breakfast - $11.29 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Protein Breakfast - $11.69 Dietary tags: Halal, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch
Western Omelet - $12.79 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
Veggie Omelet - $12.79 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Meat Lovers Omelet - $12.79 Dietary tags: Lectin-Free Available at: breakfast, brunch
French Toast Breakfast - $14.79 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Croissant French Toast Breakfast - $15.79 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch

Burgers & Sandwiches

Breakfast Burger - $14.59 Available at: breakfast, brunch, dinner, lunch
Avocado Breakfast Sandwich - $11.89 Available at: breakfast, brunch
Classic Burger - $12.69 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Zone, Volumetrics, Renal Available at: dinner, lunch
Philly Cheesesteak - $13.99 Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Bacon, Egg & Cheese Croissant - $9.99 Available at: breakfast, brunch
Spicy Honey Chicken Biscuit - $8.29 Available at: breakfast, brunch
Fried Chicken Sandwich - $12.69 Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
Double Decker BLT - $12.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Spicy Honey Chicken Sandwich - $11.49 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Metro Club - $15.29 Dietary tags: Low-Carb, Halal, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Chicken Salad Croissant - $11.69 Available at: lunch
Grilled 3 Cheese - $8.29 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore Available at: dinner, lunch
BBQ Bacon Burger - $14.29 Available at: dinner, lunch

Starters

Boneless Wings - $10.99 Available at: dinner, lunch
Cheese Fries - $9.29 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced Available at: dinner, lunch
Fried Cheese Curds - $9.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
Poutine - $9.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Onion Rings - $9.29 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch

Entrée Salads & Soups

Chicken Tender Salad - $12.29 Dietary tags: High-Fiber Available at: dinner, lunch
Chicken Caesar Salad - $12.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Caesar Large - $9.29 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salad Large - $9.29 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Bowl Of Chicken Noodle - $5.99 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Cup Of Chicken Noodle - $3.99 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch

Lunch & Dinner Favorites

Chicken Pot Pie - $13.29 Available at: dinner, lunch
Chicken Tender Plate - $13.29 Available at: dinner, lunch
Fish & Chips - $14.99 Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
Fried Chicken Plate - $16.99 Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
Iron City Meatloaf - $14.29 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Loaded Burger Bowl - $12.69 Available at: dinner, lunch
Ribs & Chicken Combo - $19.99 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
Ribs 1/2 Rack - $16.99 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
Ribs Full Rack - $20.99 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
Roasted Turkey Plate - $14.49 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
Shepherd's Pie - $13.29 Dietary tags: High-Protein Available at: dinner, lunch
Steak Tips - $15.99 Dietary tags: Low-Sodium, AIP, Renal, Lectin-Free Available at: dinner, lunch
Tangy Chicken Bowl - $11.69 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
Teriyaki Salmon Plate - $16.99 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Teriyaki Salmon Bowl - $16.89 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Teriyaki Steak Bowl - $14.49 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch

Family Meals

Fried Chicken & Waffles For 4 - $49 Available at: breakfast, brunch, dinner, lunch
Fried Chicken For 4 - $49 Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
Iron City Meatloaf For 4 - $56 Available at: dinner, lunch
Chicken Tenders For 4 - $49 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Roasted Turkey For 4 - $56 Dietary tags: AIP, Lectin-Free Available at: dinner, lunch
Boneless Wing Pack - $44 Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
The Bissell Platter For 4 - $45 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Chicken Biscuits For 4 - $27 Dietary tags: Anti-Inflammatory, Low-Cholesterol Available at: breakfast, brunch
House Salad For 4 - $12 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Caesar Salad For 4 - $12 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch

Desserts

Chocolate Cake - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Sides

Mash Potatoes & Gravy - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline Available at: dinner, lunch
Macaroni And Cheese - $4.29 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Green Beans - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
Fruit - $4.29 Dietary tags: Vegan, Vegetarian, Kosher, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
French Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
Coleslaw - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Lectin-Free Available at: dinner, lunch
Broccoli - $3.99 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Turkey Links - $3.99 Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Toast - $2.79 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: breakfast, brunch
Sausage Gravy Small - $3.29
Biscuit & Gravy Side - $6.99 Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
Sausage Gravy Lg - $3.99
Sausage Patties - $3.99 Dietary tags: Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Sausage Links - $3.99 Dietary tags: AIP, Lectin-Free Available at: breakfast, brunch
Home Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based Available at: breakfast, brunch
Hashbrowns - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline Available at: breakfast, brunch
Ham Steak - $3.79 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch, dinner, lunch
Grits - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner
Fruit Bowl - $5.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch, lunch
Cheese Grits - $3.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
Canadian Bacon - $3.99 Dietary tags: High-Protein, Keto, Low-Carb, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Carnivore, Zone, Volumetrics, AIP, Slow-Carb, Lectin-Free Available at: breakfast, brunch
Bowl Of Grits - $3.29 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch
Bowl Of Cheese Grits - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
Bacon - $3.99 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: breakfast, brunch, dinner, lunch
3 Eggs - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free Available at: breakfast, brunch
2 Eggs - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free Available at: breakfast, brunch
2 Biscuits - $3.69 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, dinner, lunch
1 Egg - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Lectin-Free Available at: breakfast, brunch
1 Biscuit - $1.89 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Stuffing - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch

Kid's Menu

Kid's Bissell - $7.49 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Kid's Grilled Cheese - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Kid's Chicken & Waffle - $8.79 Available at: breakfast, brunch, dinner, lunch
Kid's Mac & Cheese - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Kid's Pancakes - $4.79 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Kid's Platter - $6.99 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
Kid's Tenders - $6.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Kid's Waffle - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch

Beverages

Coffee - $3.69
Diet Coke - $3.69
Coke - $3.69
Coke Zero - $3.69 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Sprite - $3.69
Lemonade - $3.69
Sweet Tea - $3.69
Unsweet Tea - $3.69
Milk - $3.59
Chocolate Milk - $3.59
Apple Juice - $3.99
Cranberry Juice - $3.99
Orange Juice - $3.99
Grapefruit Juice - $3.99
Pineapple Juice - $3.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free

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Metro Diner

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Metro Diner

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