La Bou Bakery & Cafe – French
Sunlight streams through the windows of this bustling neighborhood cafe, where the comforting aroma of oven-fresh bread sets the stage for a relaxed midday escape. Artisanal loaves provide a crusty, golden canvas for vibrant layers of crisp greens, creamy avocado, and savory deli meats, transforming classic sandwich pairings into a celebration of fresh, wholesome flavors.
900, 9th Street, Sacramento, CA, 95814 +19164427991 https://www.labou.com/0Cuisine: French
Price range: $
Dietary options: high-protein, nut-free, vegetarian, vegan, dairy-free, low-carb, gluten-free, keto, pescatarian, mediterranean, heart-healthy, plant-based, low-sodium, low-fat, sugar-free, whole30, paleo, diabetic, anti-inflammatory, weight-watchers, dash-sodium-reduced, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, volumetrics, tlc, detox, low-fodmap, alkaline, aip, mayo-clinic, macrobiotic, slow-carb, sirtfood, pegan, candida, lectin-free
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
- BLT - $6.95
- Ham Sandwich - $6.95 Dietary tags: High-Protein, Nut-Free
- Pesto & Cheese - $6.95 Dietary tags: Vegetarian, Pescatarian
- Roast Beef - $6.95 Dietary tags: High-Protein, Nut-Free
- Salami - $6.95 Dietary tags: High-Protein, Nut-Free
- Smoked Turkey - $6.95 Dietary tags: High-Protein, Nut-Free
- Turkey - $6.95 Dietary tags: High-Protein, Nut-Free
- Tuna - $6.95 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Veggie & Cheese - $6.95 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Avocado Club (Veggie) - $7.95 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- American Turkey - $7.95 Dietary tags: High-Protein, Nut-Free
- California Turkey - $7.95 Dietary tags: High-Protein
- Herb Roasted Chicken - $7.95 Dietary tags: High-Protein, Nut-Free
- La Bou Club - $7.95 Dietary tags: High-Protein, Nut-Free
- Mediterranean Turkey - $7.95 Dietary tags: High-Protein, Mediterranean
- Roast Beef & Caramelized Onions - $7.95 Dietary tags: High-Protein, Nut-Free
- Hot Ham & Swiss - $8.25 Dietary tags: High-Protein, Nut-Free
- Eggplant Panini - $8.25 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based
- Roast Beef & Caramelized Onions Panini - $8.25 Dietary tags: High-Protein, Nut-Free
- Roasted Chicken Club with Avocado - $8.25 Dietary tags: High-Protein, Nut-Free
- Tuscan Turkey Panini - $8.25 Dietary tags: High-Protein, Nut-Free
- Asian Noodle - $7.5 Dietary tags: Volumetrics
- Caesar - $7.5
- House - $7.5
- Spinach - $7.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Sirtfood, Pegan, Candida, Lectin-Free
- Sweet Basil Pasta - $7.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cobb Chicken - $8.95 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Atkins, Volumetrics
- Chef Salad - $8.95 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics
- Chinese Chicken - $8.95 Dietary tags: High-Protein, Volumetrics
- Chicken Caesar - $8.95 Dietary tags: High-Protein, Nut-Free, Volumetrics
- La Bou Chicken - $8.95 Dietary tags: High-Protein, Volumetrics
- Shrimp Caesar - $8.95 Dietary tags: High-Protein, Nut-Free, Pescatarian, Volumetrics
- Chicken Noodle Soup - $4.95 Dietary tags: Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, Volumetrics
- Clam Chowder - $4.95 Dietary tags: Nut-Free, Pescatarian
- Creamy Tomato Bisque - $4.95 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
- Fire Roasted Vegetables Soup - $4.95 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Potato Bacon Soup - $4.95 Dietary tags: Nut-Free
- Spicy Thai Chicken Soup - $4.95 Dietary tags: High-Protein, Volumetrics
- Clam Chowder Bread Bowl - $7.95 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Baguette and Dill Sauce - $3.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Oatmeal - $4.25 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic
- Oatmeal: Raisin, Cinnamon, & Caramel - $4.75 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, Low-Fat, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Oatmeal: Raisin, Walnut, & Caramel - $4.75 Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Oatmeal: Blueberries, Apple, & Brown Sugar - $4.75 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic, Macrobiotic
- Bacon, Eggs, & Cheese Sandwich - $5.95 Dietary tags: High-Protein, Nut-Free
- Basil, Tomato, Eggs, & Cheese Sandwich - $5.95 Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Ham, Eggs, & Cheese Sandwich - $5.95 Dietary tags: High-Protein, Nut-Free
- Sausage, Eggs, & Cheese Sandwich - $5.95 Dietary tags: High-Protein, Nut-Free
- Breakfast Burrito - $6.5 Dietary tags: High-Protein, Nut-Free
- Chocolate Chip Cookie - $2.25 Dietary tags: Vegetarian, Pescatarian
- Ginger Cookie - $2.25 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- White Chocolate Macadamia Nut Cookie - $2.25 Dietary tags: Vegetarian, Pescatarian
- Oatmeal Raisin Cookie - $2.25 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Peanut Butter Cookie - $2.25 Dietary tags: Vegetarian, Pescatarian
- Snickerdoodle Cookie - $2.25 Dietary tags: Vegetarian, Nut-Free, Pescatarian