LA CARRETA REST – Mexican
On North University Drive, La Carreta's Pembroke Pines dining room does what the name has meant in South Florida for decades: Cuban home cooking at volume, from the first cafecito of the morning to a late plate. Ropa vieja and vaca frita anchor the menu, with grilled palomilla, fried pork masitas, whole crispy red snapper and lobster creole for a bigger night out. Croquettes and plantain chips with mojo start most tables. Diners mention the portions first and the pace second — food lands fast and there is always plenty of it. Broward's branch of a Calle Ocho habit.
301 N UNIVERSITY DR, PEMBROKE PINES, FL, 33024 954.966.8161 https://www.lafamiliadebroward.com/lugares-donde-circula-la-familia-magazine/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegetarian, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, high-fiber, aip, alkaline, raw-food, lectin-free, soy-free
Diet fit at LA CARRETA REST
Dairy-Free at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 4 dairy-free-tagged dishes on its current menu, including Ceviche, Green Broth (Caldo Verde) and Shrimps in Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 4 gluten-free-tagged dishes on its current menu, including Ceviche, Green Broth (Caldo Verde) and Shrimps in Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 5 halal-tagged dishes on its current menu, including Churros & Dulce de Leche, Ceviche and God's Bread (Pão de Deus). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 2 vegetarian-tagged dishes on its current menu, including Churros & Dulce de Leche and God's Bread (Pão de Deus). Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 2 low-sodium-tagged dishes on its current menu, including Churros & Dulce de Leche and God's Bread (Pão de Deus). Tags come from dish-level menu analysis and update when the menu changes.
Paleo at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 4 paleo-tagged dishes on its current menu, including Ceviche, Green Broth (Caldo Verde) and Shrimps in Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 5 pescatarian-tagged dishes on its current menu, including Churros & Dulce de Leche, Ceviche and God's Bread (Pão de Deus). Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at LA CARRETA REST
LA CARRETA REST in Pembroke Pines has 4 whole30-tagged dishes on its current menu, including Ceviche, Green Broth (Caldo Verde) and Shrimps in Garlic Sauce. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA CARRETA REST
| Dish | Net carbs | Protein |
|---|---|---|
| Octopus | 53.8 g | 48.7 g |
| Nachos | 76.6 g | 20.4 g |
| Sangria | 37.1 g | 6.9 g |
| Coffee | 39.3 g | 5.6 g |
| Fresh Orange Juice | 6.2 g | 0.4 g |
| Beer | 2.2 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- God's Bread (Pão de Deus) - $1: Sweet buttery soft bread with a sticky coconut layer on top, sprinkled with powder sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- God's Bread with Ham & Cheese - $2: Sweet buttery soft bread with coconut layer, ham, and cheese Available at: breakfast, brunch
Appetizers
- Green Broth (Caldo Verde) - $5: Potatoes, kale, olive oil, and sliced chouriço or linguiça sausage Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Nachos - $6: Traditional corn chips Dietary tags: High-Fiber Available at: dinner, lunch
- Ceviche - $12: Fresh marinated seafood with citrus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
Main Courses
- Shrimps in Garlic Sauce - $18: Shrimp, garlic, olive oil Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Octopus - $22: Grilled or prepared octopus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pizza Slice - $2.5: Variety of toppings including ham, cheese, tomato, mushrooms Available at: dinner, lunch
- Rosh Hashanah Special Meal - $34.95: Choice of beef brisket or turkey breast, green beans with almonds, potato kugel, matzah ball soup, chopped liver, carrot and potato tzimmes Available at: dinner, lunch
Desserts
- Churros & Dulce de Leche - $7: Fried dough with caramel milk sauce and a citrus touch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Coffee - $2.5: Freshly brewed coffee
- Fresh Orange Juice - $3.5: 100% squeezed orange juice
- Beer - $1: Local or imported beer
- Sangria - $8: Wine based fruit punch
- Michelada - $7: Beer with lime, salt, and spices
Frequently Asked Questions about LA CARRETA REST
- Is LA CARRETA REST dairy-free-friendly?
- Yes. LA CARRETA REST has 4 dairy-free-tagged dishes on its current menu, including Ceviche, Green Broth (Caldo Verde) and Shrimps in Garlic Sauce.
- What can I eat at LA CARRETA REST on a dairy-free diet?
- Ceviche, Green Broth (Caldo Verde) and Shrimps in Garlic Sauce carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is LA CARRETA REST gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA CARRETA REST?
- Octopus, at roughly 48.7g of protein (estimated from ingredients).
Restaurants near LA CARRETA REST
- CHURROWORLD — Mexican
- My Tierra Restaurant — Mexican
- MOFONGA HOUSE REST — Mexican
- EL CUSCATLECO REST — Mexican
- EL TIPICO GUANACO RESTAURANT & CAFE — Mexican
- SANCHILLIE — Mexican
- EL PORTAL MAYA RESTAURANT — Mexican
- QUE PERROS — Mexican
- MEXIOTE — Mexican
- LA TIA FOOD TRUCK — Mexican
