LA ESQUIRE DEL PAN CON BISTEC – Mexican
A Miami sandwich counter named after its best seller, and honest about it. Pan con bistec is the anchor - steak on pressed Cuban bread - with the Cuban sandwich and medianoche alongside, plus frita cubana, empanadas, tequenos and pastelitos for whatever the hour calls for. Batidos and a strong colada close the transaction. Two addresses, long hours at both, and a steady stream of regulars who stopped reading the board years ago. It is not trying to be a restaurant. It is trying to be the fastest good lunch you will have all week.
1190 W Flagler ST, Miami, FL, 33130 +1-254-535-2419 https://www.elpanconbistec.com/0Cuisine: Mexican
Price range: $
Dietary options: halal, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, renal, tlc
Diet fit at LA ESQUIRE DEL PAN CON BISTEC
Halal at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 2 halal-tagged dishes on its current menu, including Pastelitos and Flan. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 2 vegetarian-tagged dishes on its current menu, including Pastelitos and Flan. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 1 heart-healthy-tagged dish on its current menu, including Flan. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 4 low-sodium-tagged dishes on its current menu, including Pan con Bistec, Pastelitos and Cuban Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 2 pescatarian-tagged dishes on its current menu, including Pastelitos and Flan. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 2 anti-inflammatory-tagged dishes on its current menu, including Pan con Bistec and Cuban Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 2 dash sodium-reduced-tagged dishes on its current menu, including Pan con Bistec and Cuban Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Renal at LA ESQUIRE DEL PAN CON BISTEC
LA ESQUIRE DEL PAN CON BISTEC in Miami has 1 renal-tagged dish on its current menu, including Pan con Bistec. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA ESQUIRE DEL PAN CON BISTEC
| Dish | Net carbs | Protein |
|---|---|---|
| Cuban Sandwich | 15.7 g | 11.4 g |
| Pan con Bistec | 15.2 g | 9.2 g |
| Pastelitos | 32.3 g | 4.7 g |
| Flan | 17.1 g | 3.4 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Sandwiches
Traditional Cuban sandwiches made with quality meats and fresh rolls.
- Pan con Bistec: Traditional Cuban steak sandwich Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Cuban Sandwich: Sweet ham, roast pork, Swiss cheese, mustard, and pickles on toasted Cuban bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Frita Cubana: Cuban style burger Available at: dinner, lunch
Pastries and Snacks
- Pastelitos: Traditional Cuban pastries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
Desserts
- Flan: Traditional Cuban custard Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Cortadito: Cuban espresso with a splash of steamed milk
Frequently Asked Questions about LA ESQUIRE DEL PAN CON BISTEC
- Is LA ESQUIRE DEL PAN CON BISTEC halal-friendly?
- Yes. LA ESQUIRE DEL PAN CON BISTEC has 2 halal-tagged dishes on its current menu, including Pastelitos and Flan.
- What can I eat at LA ESQUIRE DEL PAN CON BISTEC on a halal diet?
- Pastelitos and Flan carry the halal tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at LA ESQUIRE DEL PAN CON BISTEC?
- Cuban Sandwich, at roughly 11.4g of protein (estimated from ingredients).
Restaurants near LA ESQUIRE DEL PAN CON BISTEC
- ALFARO'S — Mexican
- LOS PAISANOS RESTAURANT — Mexican
- SAZON CATRACHO — Mexican
- FRITANGA TISCAPA — Mexican
- PAN CON BEISBOL — Mexican
- FONDA SABANETA — Mexican
- LA ESQUINA DEL PAN CON BISTEC — Mexican
- COLOYO'S FOOD & GRILL — Mexican
- LA CASA DE LAS BALEADAS — Mexican
- PALO QUEMAO DOWNTOWN — Mexican
- PASEO UNIVERSITARIO — Mexican
- BALL AND CHAIN — Mexican
