La Fuente Bakery & Restaurant – Mexican
The air at La Fuente is thick with the sweet scent of freshly baked breads and the savory smoke of the grill, drawing guests into a vibrant space that feels like a warm communal embrace. Heaping platters of Bandeja Paisa and Pabellón Criollo celebrate the bold, soulful flavors of Latin America, where tender shredded beef and crispy chicharrón meet the comforting sweetness of golden fried plantains. Whether sharing a sprawling picada among friends or savoring a quiet morning pastry, every bite offers a rich, authentic journey through the heart of traditional home cooking.
5833, South Goldenrod Road, Orlando, FL, 32822 +14076014794 https://www.lafuentebakery.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, paleo, whole30, aip, lectin-free, soy-free
Diet fit at La Fuente Bakery & Restaurant
Dairy-Free at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 dairy-free-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 gluten-free-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 paleo-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 whole30-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
AIP at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 aip-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
Lectin-Free at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 lectin-free-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
Soy Free at La Fuente Bakery & Restaurant
La Fuente Bakery & Restaurant in Orlando has 1 soy free-tagged dish on its current menu, including Parrilla. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Fuente Bakery & Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Pabellon Criollo | 0 g | 46.2 g |
| Picada | 71.5 g | 36.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Main Courses
Traditional Colombian and Venezuelan specialties.
- Bandeja Paisa: A generous variety of traditional Colombian food including rice, beans, and various meats. Available at: dinner, lunch
- Pabellon Criollo: Rice, shredded beef in stew, and stewed black beans. Available at: dinner, lunch
- Picada: Steak, chicken, arepa, potato, yuca (cassava), morcilla, chorizo, and plantain. Available at: dinner, lunch
- Parrilla: Grilled beef alongside various other meats cooked on a grill. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about La Fuente Bakery & Restaurant
- Is La Fuente Bakery & Restaurant dairy-free-friendly?
- Yes. La Fuente Bakery & Restaurant has 1 dairy-free-tagged dish on its current menu, including Parrilla.
- What can I eat at La Fuente Bakery & Restaurant on a dairy-free diet?
- Parrilla carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Is La Fuente Bakery & Restaurant gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at La Fuente Bakery & Restaurant?
- Pabellon Criollo, at roughly 46.2g of protein (estimated from ingredients).
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