LA LUPE MEXICAN RESTAURANT – Mexican
A storefront on East Atlantic Boulevard cooking Mexican food from family recipes, open from late morning until nine or ten. The tacos are the draw and they are priced to let you order four: pork belly, birria, pulpo, chicharron, carne asada. Beyond them come enchiladas, fajitas and burritos, with hot salsa that regulars specifically warn each other about, plus horchata and a spicy margarita worth ordering. Reviewers keep returning to two things - the taco flavour and how friendly the room is. Pompano Beach's straightforward taqueria answer.
625 E Atlantic Blvd, Pompano Beach, FL 33060 954-933-3491 https://www.lalupemexicanrestaurant.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, macrobiotic, slow-carb, soy-free
Diet fit at LA LUPE MEXICAN RESTAURANT
Dairy-Free at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 2 dairy-free-tagged dishes on its current menu, including Fajitas and Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 1 gluten-free-tagged dish on its current menu, including Fajitas. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 3 halal-tagged dishes on its current menu, including Fajitas, Burrito and Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 1 keto-tagged dish on its current menu, including Fajitas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 1 low-carb-tagged dish on its current menu, including Fajitas. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 2 vegan-tagged dishes on its current menu, including Fajitas and Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 2 vegetarian-tagged dishes on its current menu, including Fajitas and Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LA LUPE MEXICAN RESTAURANT
LA LUPE MEXICAN RESTAURANT in Pompano Beach has 2 heart-healthy-tagged dishes on its current menu, including Fajitas and Tacos. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA LUPE MEXICAN RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Burrito | 46.3 g | 34.5 g |
| Tacos | 18.5 g | 6.2 g |
| Fajitas | 5.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Menu
Burritos
- Burrito - $12.99: Traditional Mexican burrito with choice of protein and fillings Dietary tags: Halal, High-Fiber Available at: dinner, lunch
Tacos
- Tacos - $10.5: Authentic Mexican tacos served with traditional toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Fajitas
- Fajitas - $15.99: Sizzling protein with peppers and onions Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
Frequently Asked Questions about LA LUPE MEXICAN RESTAURANT
- Is LA LUPE MEXICAN RESTAURANT dairy-free-friendly?
- Yes. LA LUPE MEXICAN RESTAURANT has 2 dairy-free-tagged dishes on its current menu, including Fajitas and Tacos.
- What can I eat at LA LUPE MEXICAN RESTAURANT on a dairy-free diet?
- Fajitas and Tacos carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA LUPE MEXICAN RESTAURANT have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fajitas and Tacos.
- Is LA LUPE MEXICAN RESTAURANT gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA LUPE MEXICAN RESTAURANT?
- Burrito, at roughly 34.5g of protein (estimated from ingredients).
Restaurants near LA LUPE MEXICAN RESTAURANT
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