LAS MEXICANAS – Mexican
9979 SW 142 AVE, Miami, FL, 33186 +1-305-900-4839 https://mexicanaslas.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb
Diet fit at LAS MEXICANAS
Dairy-Free at LAS MEXICANAS
LAS MEXICANAS in Miami has 1 dairy-free-tagged dish on its current menu, including Tacos. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LAS MEXICANAS
LAS MEXICANAS in Miami has 13 halal-tagged dishes on its current menu, including Tacos, Elotes and Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Keto at LAS MEXICANAS
LAS MEXICANAS in Miami has 1 keto-tagged dish on its current menu, including Jamaica Agua Fresca. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LAS MEXICANAS
LAS MEXICANAS in Miami has 3 low-carb-tagged dishes on its current menu, including Jamaica Agua Fresca, Coca-Cola and Mango Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LAS MEXICANAS
LAS MEXICANAS in Miami has 6 vegan-tagged dishes on its current menu, including Tacos, Jamaica Agua Fresca and Brisk Iced Tea. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LAS MEXICANAS
LAS MEXICANAS in Miami has 13 vegetarian-tagged dishes on its current menu, including Tacos, Elotes and Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LAS MEXICANAS
LAS MEXICANAS in Miami has 9 heart-healthy-tagged dishes on its current menu, including Tacos, Elotes and Carlota. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LAS MEXICANAS
LAS MEXICANAS in Miami has 3 low-fat-tagged dishes on its current menu, including Brisk Iced Tea, Coca-Cola and Mango Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LAS MEXICANAS
| Dish | Net carbs | Protein |
|---|---|---|
| Quesadilla | 24 g | 10.3 g |
| Tostadas | 16.4 g | 8.6 g |
| Nachos & Cheese | 16.4 g | 8.6 g |
| Tacos | 18.5 g | 6.2 g |
| Burritos | 20 g | 5.4 g |
| Nachos & Salsa | 41.2 g | 5.4 g |
| Carlota | 2.5 g | 2.5 g |
| Elotes | 9.9 g | 1.3 g |
| Diet Coke | 5 g | 0.7 g |
| Buñuelos | 4.9 g | 0.7 g |
| Orange Juice | 6.2 g | 0.4 g |
| Mango Juice | 11.3 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Main Dishes
- Tacos: Authentic Mexican tacos Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Burritos: Mexican burrito Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Quesadilla: Quesadilla main dish Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Gorditas: Mexican gorditas Available at: dinner, lunch
- Nachos Main Dish: Loaded nachos Available at: dinner, lunch
- Tostadas: Mexican tostadas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Appetizers
- Nachos & Cheese: Nachos and cheese appetizer Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Elotes: Mexican street corn Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Nachos & Guacamole: Nachos and guacamole appetizer Available at: dinner, lunch
- Elotes in a Cup: Mexican street corn in a cup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Nachos & Salsa: Nachos and salsa appetizer Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Enchiladas Potosinas: Enchiladas de Matehuala Beach Available at: dinner, lunch
Beverages
- Coca-Cola: Always Coca Cola Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Gatorade: Sports drink
- Brisk Iced Tea: Iced tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Strawberry Lemonade: Natural strawberry lemonade
- Tamarindo Agua Fresca: Tamarind flavored water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Diet Coke: Low calorie cola
- Orange Juice: 100% Florida orange juice
- Mango Juice: Delicious mango juice Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Horchata Agua Fresca: Traditional rice milk beverage Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Sprite: Lemon-lime soda
- Apple Juice: Fresh natural apple juice
- Lemonade: Freshly squeezed lemonade
- Jamaica Agua Fresca: Hibiscus tea Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Desserts
- Nutella Chimichanga: Deep fried burritos stuffed with bananas and chocolate-hazelnut spread, dipped in cinnamon sugar
- Carlota: Mexican style key lime pie Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Buñuelos: Buñuelos with ice-cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about LAS MEXICANAS
- Is LAS MEXICANAS dairy-free-friendly?
- Yes. LAS MEXICANAS has 1 dairy-free-tagged dish on its current menu, including Tacos.
- What can I eat at LAS MEXICANAS on a dairy-free diet?
- Tacos carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does LAS MEXICANAS have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Tacos and Jamaica Agua Fresca.
- What is the highest-protein dish at LAS MEXICANAS?
- Quesadilla, at roughly 10.3g of protein (estimated from ingredients).
Restaurants near LAS MEXICANAS
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- MACITAS RESTAURANT — Mexican
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- VIBRA BY JANS — Mexican
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- EL PARADOR — Mexican
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- EL RANCHO GRANDE MEXICAN RESTAURANT KENDALL — Mexican
- RINCONCITO EL CHELE — Mexican
