LONG ISLAND BAGEL & DELI – American
A family-run counter in West Boca Square on State Road 7, open early and shut by mid-afternoon, doing one thing seriously: New York bagels baked on site. The board runs deep — plain, sesame, everything, onion, garlic, poppy, marble, pumpernickel, egg, salt, oat bran, asiago, chocolate chip, sunflower — plus bialys and flagels, sold by the piece or the baker's dozen, and a deli case that turns them into proper sandwiches. Regulars talk about the freshness and about being greeted like family. Bagels, deli, done right.
21667 STATE ROAD 7, BOCA RATON,FL 33428 267.718.7548 https://www.libagel.com/about-us0Cuisine: American
Price range: $
Dietary options: halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, renal, tlc, volumetrics, zone
Diet fit at LONG ISLAND BAGEL & DELI
Halal at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 10 halal-tagged dishes on its current menu, including Bagel (1), Bagels (12) and Challah French Toast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 3 low-carb-tagged dishes on its current menu, including Corned Beef Hash, Egg Cream and Steak and Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 1 vegan-tagged dish on its current menu, including Dr. Brown's Soda. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 9 vegetarian-tagged dishes on its current menu, including Bagel (1), Bagels (12) and Challah French Toast. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 5 heart-healthy-tagged dishes on its current menu, including Matzo Ball Soup, Challah French Toast and Buttermilk Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 7 low-sodium-tagged dishes on its current menu, including Bagels (12), Matzo Ball Soup and Challah French Toast. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 10 pescatarian-tagged dishes on its current menu, including Bagel (1), Bagels (12) and Challah French Toast. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at LONG ISLAND BAGEL & DELI
LONG ISLAND BAGEL & DELI in Boca Raton has 9 anti-inflammatory-tagged dishes on its current menu, including Corned Beef on Rye, Bagels (12) and Matzo Ball Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LONG ISLAND BAGEL & DELI
| Dish | Net carbs | Protein |
|---|---|---|
| Tuna Melt | 79.8 g | 31 g |
| Bagel (1) | 21.5 g | 27 g |
| Matzo Ball Soup | 53.7 g | 21.1 g |
| Corned Beef Hash | 20.9 g | 5.9 g |
| Steak and Eggs | 13.9 g | 3.9 g |
| Challah French Toast | 24 g | 3.6 g |
| Corned Beef on Rye | 0.8 g | 3.2 g |
| Dr. Brown's Soda | 61.4 g | 3.1 g |
| Matzo Brie | 19 g | 3 g |
| Egg Cream | 15.1 g | 2.7 g |
| Belgium Waffles | 30.4 g | 2.2 g |
| Buttermilk Pancakes | 15.2 g | 0.8 g |
Nutrition values are estimated from ingredients.
Menu
Bagels & Spreads
Hand-rolled New York Style water bagels available in a wide variety of flavors.
- Bagel (1) - $1: Choice of plain, sesame, everything, onion, garlic, poppy, raisin, marble, egg, whole wheat, salt, oat bran, pumpernickel, asiago cheese, whole wheat everything, sunflower wheat, or flagels Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Bagels (6) - $5.99: Choice of plain, sesame, everything, onion, garlic, poppy, raisin, marble, egg, whole wheat, salt, oat bran, pumpernickel, asiago cheese, whole wheat everything, sunflower wheat, or flagels Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Bagels (12) - $9.99: Choice of plain, sesame, everything, onion, garlic, poppy, raisin, marble, egg, whole wheat, salt, oat bran, pumpernickel, asiago cheese, whole wheat everything, sunflower wheat, or flagels Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Breakfast Menu
Breakfast available all day from 7:00am - 3:00pm.
- Challah French Toast Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Buttermilk Pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Belgium Waffles Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Corned Beef Hash Dietary tags: Low-Carb Available at: breakfast, brunch
- Steak and Eggs Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: breakfast, brunch
- Matzo Brie Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: breakfast, brunch
Lunch Menu
All sandwiches come with sides of coleslaw, potato salad, macaroni salad, cucumber salad, and a pickle.
- Matzo Ball Soup Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Corned Beef on Rye: Lean thinly sliced corned beef Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tuna Melt Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
Beverages
- Dr. Brown's Soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Egg Cream Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
Frequently Asked Questions about LONG ISLAND BAGEL & DELI
- Is LONG ISLAND BAGEL & DELI halal-friendly?
- Yes. LONG ISLAND BAGEL & DELI has 10 halal-tagged dishes on its current menu, including Bagel (1), Bagels (12) and Challah French Toast.
- What can I eat at LONG ISLAND BAGEL & DELI on a halal diet?
- Bagel (1), Bagels (12) and Challah French Toast carry the halal tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LONG ISLAND BAGEL & DELI have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Dr. Brown's Soda.
- What is the highest-protein dish at LONG ISLAND BAGEL & DELI?
- Tuna Melt, at roughly 31g of protein (estimated from ingredients).
Restaurants near LONG ISLAND BAGEL & DELI
- Long Island Bagel & Deli — American
- ANYDAY — American
- LAZY DOG RESTAURANT AND BAR/JOLENE’S WINGS AND BEER — American
- EINSTEIN'S BROS BAGELS — American
- PACKY'S FAMILY SPORTS GRILL — American
- DAVE'S HOT CHICKEN — American
- EINSTEIN BROS BAGEL #845 — American
- Packy's Sports Bar & Grill — American
- CREAMY FLAVORS — American
- TURN 3 SPORTS BAR — American
- LOX & BAGEL — American
- MOON'S TAVERN — American
