What can I eat at LUNCHROOM on a dairy-free diet?

Garlic-Parm Fries, French Fries and Tater Tots carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does LUNCHROOM have vegan options?

Yes. 6 dishes are tagged vegan on the current menu, including Garlic-Parm Fries and Mixed Green Salad.

Is LUNCHROOM gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at LUNCHROOM?

Hot Italian, at roughly 103.9g of protein (estimated from ingredients).

LUNCHROOM – American

A small sandwich shop on North Federal Highway, run by the be nice Restaurants group and built around the counter rather than the dining room. The Philly cheesesteak is the anchor; The Rooster and the B-Fast Bacon carry the breakfast-into-lunch stretch that keeps the place moving. Regulars talk about the generous builds and the speed of the turnaround more than anything else, and the shop leans into exactly that - order ahead on the app, grab it, go, or let a delivery partner do the walking. Not much fuss, plenty of sandwich.

4520 NORTH FEDERAL HIGHWAY, FORT LAUDERDALE, FL, 33308 561-379-7902 https://www.lunchroomsandwiches.com/

Cuisine: American

Price range: $

Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free

Diet fit at LUNCHROOM

Dairy-Free at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 6 dairy-free-tagged dishes on its current menu, including Garlic-Parm Fries, French Fries and Tater Tots. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 1 gluten-free-tagged dish on its current menu, including Buffalo Cauliflower. Tags come from dish-level menu analysis and update when the menu changes.

Halal at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 8 halal-tagged dishes on its current menu, including Garlic-Parm Fries, Mixed Green Salad and French Fries. Tags come from dish-level menu analysis and update when the menu changes.

Keto at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 1 keto-tagged dish on its current menu, including Buffalo Cauliflower. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 1 low-carb-tagged dish on its current menu, including Buffalo Cauliflower. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 2 nut-free-tagged dishes on its current menu, including French Fries and Buffalo Cauliflower. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 6 vegan-tagged dishes on its current menu, including Garlic-Parm Fries, Mixed Green Salad and French Fries. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at LUNCHROOM

LUNCHROOM in Fort Lauderdale has 7 vegetarian-tagged dishes on its current menu, including Garlic-Parm Fries, Mixed Green Salad and French Fries. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at LUNCHROOM

Dish	Net carbs	Protein
Hot Italian	53.7 g	103.9 g
Breakfast Burrito	102 g	62.5 g
Turkey Club	67.4 g	36.1 g
Philly Cheesesteak	36.7 g	30.1 g
Mac N Cheese	50.5 g	18 g
Rooster	81.4 g	17.5 g
Garlic-Parm Fries	48 g	10.5 g
B-Fast Sandwich	16.1 g	9.7 g
Chicken Caesar Wrap	16.5 g	8.5 g
BLT	12.2 g	7.1 g
Tater Tots	33.4 g	4.6 g
French Fries	44.6 g	4.1 g

Nutrition values are estimated from ingredients.

Turkey Club - $13: Oven roasted turkey, thick sliced bacon, tomato, mixed greens, garlic-parm aioli, toasted ciabatta Dietary tags: Anti-Inflammatory, High-Fiber
Philly Cheesesteak - $13: Shaved ribeye or chicken tenders, provolone, peppers, onions, cheese sauce, toasted hoagie roll
Pesto Chicken Parm - $13: Crispy chicken tenders, roasted tomatoes, pesto, fresh mozzarella, arugula, garlic-parm aioli, hoagie roll
Hot Italian - $13: Salami, pepperoni, ham, provolone, red onion & banana pepper relish, tomatoes, roasted red peppers, garlic parmesan aioli, oil & vinegar, oregano, pressed hoagie
Chicken Caesar Wrap - $13: Fried chicken tenders, romaine, house caesar dressning, pecorino romano, flour tortilla
Rooster - $13: Crispy chicken tenders, banana pepper slaw, sambal mayo, jalapeno, avocado, honey-Sriracha, hoagie roll Dietary tags: Low-Fat, High-Fiber, GERD-Friendly
Short rib Birria Melt - $14: Short rib, provolone, jalapeno-onion relish, cilantro, garlic-parm aioli, pressed ciabatta, birria for dipping Dietary tags: Anti-Inflammatory, Soy Free Available at: dinner, lunch
BLT - $13: Crispy bacon, fresh mozzarella, mixed greens, sliced tomatoes, balsamic reduction, garlic-parm aioli, toasted ciabatta Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, Soy Free Available at: dinner, lunch
New York Chopped Cheese - $13: Seared and chopped burger, onions, pepperoncini, american cheese, romaine, tomatoes, toasted hoagie roll Available at: dinner, lunch

Sides

French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Garlic-Parm Fries - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Tater Tots - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal Available at: dinner, lunch
Mac N Cheese - $6 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Bag of Chips - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Buffalo Cauliflower - $6 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Fried Pepperoncini - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch

Frequently Asked Questions about LUNCHROOM

Is LUNCHROOM dairy-free-friendly?: Yes. LUNCHROOM has 6 dairy-free-tagged dishes on its current menu, including Garlic-Parm Fries, French Fries and Tater Tots.
What can I eat at LUNCHROOM on a dairy-free diet?: Garlic-Parm Fries, French Fries and Tater Tots carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does LUNCHROOM have vegan options?: Yes. 6 dishes are tagged vegan on the current menu, including Garlic-Parm Fries and Mixed Green Salad.
Is LUNCHROOM gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at LUNCHROOM?: Hot Italian, at roughly 103.9g of protein (estimated from ingredients).

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LUNCHROOM

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