Mabel's Gone Fishing – Seafood
Breezy and effortlessly chic, this coastal-inspired sanctuary transports diners to a sun-drenched seaside retreat where the air is scented with salt and the glow of warm hospitality. The kitchen honors the tides with artfully plated rockfish and tender charred squid, while chilled oysters and buttery halibut anchor a menu that celebrates the raw, vibrant beauty of the ocean. It is a whimsical haven where every bite of smoky mackerel feels like a lingering afternoon spent along the Mediterranean coast.
3770, 30th Street, San Diego, CA, 92104 +16192289851 https://www.mabelsgonefishing.com0Cuisine: Seafood
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Mabel's Gone Fishing
Dairy-Free at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 5 dairy-free-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 5 gluten-free-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 5 halal-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 1 heart-healthy-tagged dish on its current menu, including Mackerel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 1 low-sodium-tagged dish on its current menu, including Mackerel. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 5 paleo-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 5 pescatarian-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at Mabel's Gone Fishing
Mabel's Gone Fishing in San Diego has 5 whole30-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mabel's Gone Fishing
| Dish | Net carbs | Protein |
|---|---|---|
| Squid | 53.6 g | 52.8 g |
| Mackerel | 35.6 g | 18.4 g |
| Rockfish | 28.1 g | 9.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 4:00 PM - 11:00 PM
Menu
Sample Menu
Menus change often based on locally sourced ingredients. Items listed are examples from the Mediterranean-inspired seafood menu.
- Mackerel: Fresh mackerel Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Oysters: Fresh oysters Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Rockfish: Fresh rockfish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Halibut: Fresh halibut Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Squid: Fresh squid Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Mabel's Gone Fishing
- Is Mabel's Gone Fishing dairy-free-friendly?
- Yes. Mabel's Gone Fishing has 5 dairy-free-tagged dishes on its current menu, including Mackerel, Rockfish and Oysters.
- What can I eat at Mabel's Gone Fishing on a dairy-free diet?
- Mackerel, Rockfish and Oysters carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Mabel's Gone Fishing gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mabel's Gone Fishing?
- Squid, at roughly 52.8g of protein (estimated from ingredients).
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