MAN WITH THE PAN – Restaurant
1800 FL 559, POLK CITY, FL, 33868 863.333.8873 https://360panoramarestaurant.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, gluten-free, nut-free, vegan, vegetarian, dairy-free, halal, pescatarian, diabetic, sugar-free, mediterranean, heart-healthy, plant-based, low-fat, whole30, paleo, low-sodium, atkins, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, south-beach, weight-watchers, gerd, dash-sodium-reduced, tlc, detox, alkaline, volumetrics, carnivore, zone, low-fodmap, renal, aip, raw-food, mayo-clinic, macrobiotic, slow-carb, candida, lectin-free, sirtfood, pegan
Currently closed
Menu
Starters
- Lentil Soup - $450: Traditional recipe Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Macrobiotic, Slow-Carb
- Deep Fried French Fries - $450: French Fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Low-Fodmap
- Hummus with Pastrami (Hot) - $800: Pastrami, chickpeas Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Stuffed Meatballs - $800: Two pieces of stuffed meatballs Dietary tags: High-Protein, Nut-Free
- Fried Calamari - $1400: Calamari fried and served with tarator sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Shrimp with Butter Sauce - $1450: Garlic, red pepper flakes and butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins
- Grilled Octopus - $2900: Daily fresh octopus, grilled and served with virgin olive oil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
Meze
- Carrot Tarator - $450: Strained yogurt, garlic, walnuts, carrots and olive oil Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Mayo-Clinic
- Eggplant with Sauce - $450: Eggplant with sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- ATOM - $450: Yoghurt, garlic and hot pepper Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating
- Muhammara - $450: Crushed walnuts, stale bread, red pepper, olive oil, garlic and lemon juice Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic, Sirtfood
- Hummus - $450: Mashed chickpeas mixed with tahini and milk Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Alkaline, Mayo-Clinic, Slow-Carb
- Stuffed Grape Leaves - $450: Grape leaf wrapped around stuffing Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Mixed Meze Plate - $2000: Assorted traditional appetizers Dietary tags: Vegetarian, Mediterranean
- Mixed Cheese Plate - $2500: Erzincan Tulum, Divle Obruk, Kars Gravyer, Izmir Tulum, Mihalic, Van Otlu, Smoked, Thrace Old Kashar, Karagol Antep, Konya Kelle Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, Lectin-Free
Salads
- Seasonal Greens - $650: Seasonal greens, tomato, cucumber served with virgin olive oil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Shepherd Salad - $600: Tomato, cucumber, red onion, parsley served with virgin olive oil Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Halloumi Cheese Salad - $1100: Seasonal greens, olives, fresh tomatoes, grilled Cyprus halloumi cheese, virgin olive oil Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Mayo-Clinic
- Tuna Salad - $1200: Tuna with mixed greens Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Zone, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
Main Courses
- Vegetable Casserole - $1100: Zucchini, eggplant, pepper, mushroom, carrot, tomato sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Iskender Kebap - $2200: 220 grams of sliced fillet steak on pide bread with tomato sauce, butter and yoghurt Dietary tags: High-Protein, Nut-Free
- Ali Nazik - $2100: Seasonal vegetables, caramelized onions, yogurt sauce, julienned beef Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach
- Dallas Steak - $3900: 500 gr marble steak charcoal grilled Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Entrecote Cafe de Paris - $3200: 300 grams marbled entrecote charcoal grilled with cafe de paris sauce and potato wedges Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Lokum - $2700: 260 gr fillet steak slices cooked with butter sauce and bread Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Mushroom Steak - $2500: 220 grams charcoal grilled fillet steak glazed with mushroom sauce Dietary tags: High-Protein, Low-Carb, Nut-Free, Diabetic, Atkins, South-Beach
- Chateaubriand (2 persons) - $6500: Large center cut fillet charcoal grilled with chard, mushroom sauce, and keskek Dietary tags: High-Protein, Nut-Free
- Lamb Shish Kebap - $2300: Charcoal grilled lamb meat seasoned with Turkish special herbs Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Lamb Chops - $2500: 240 gr marinated lamb chops seasoned with Turkish herbs, charcoal grilled Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida, Lectin-Free
- Oven-baked Lamb Shoulder - $2700: 360 Panorama Special slow cooked lamb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Lamb Crown Roast (2 persons) - $6900: Rack of lamb tied in a circle, grilled and roasted with chard and keskek Dietary tags: High-Protein, Nut-Free
- Cihannuma Mixed Grill (2 persons) - $7500: Chicken wings, meatball, lamb shish, chicken shish, lamb chops and fillet steak slices Dietary tags: High-Protein, Keto, Low-Carb, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Candida
- Chicken Shish - $1500: Marinated chicken cubes grilled and served with red onion Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Slow-Carb, Candida, Lectin-Free
Fish
- Mixed Fish Plate (2 persons) - $7500: Seabass, salmon, seabream, calamary, octopus and jumbo shrimp Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, Detox, Slow-Carb, Candida, Lectin-Free
- Grilled Salmon - $2300: Grilled salmon served with baby potato, onion and rocket leaves Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida
- Gilt-head Bream - $2400: Grilled gilt head bream served with greens Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic, Candida
- Seabass - $2400: Grilled seabass served with greens Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida
- Jumbo Shrimp - $2200: Grilled jumbo shrimp served with virgin olive oil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Fodmap, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Seafood Casserole - $2700: Octopus, crab, mussel, shrimp, calamari, yellow cheese, onion, tomato, peppers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach
Sides
- Rice - $450: Traditional Turkish rice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Renal, Mayo-Clinic, Macrobiotic
- Ovened Mushrooms - $950: Mushrooms with cheese cooked in oven Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach
Desserts
- Pistachio Baklava - $800: Traditional pistachio baklava Dietary tags: Vegetarian, Mediterranean, Pescatarian
- Kunefe - $800: Crispy cheese-filled shredded wheat dessert with pistachio Dietary tags: Vegetarian, Pescatarian
- Rice Pudding - $600: Traditional Sutlac Dietary tags: Vegetarian, Halal, Gluten-Free, Nut-Free, Pescatarian
- Ice Cream - $750: 3 scoops, assorted varieties Dietary tags: Vegetarian, Pescatarian
- Rose Katmer - $800: Traditional Gaziantep dessert Dietary tags: Vegetarian, Halal, Pescatarian
- Seasonal Fruit Plate - $1300: Assorted fresh fruits Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan