Mangos and Marley: A Coastal Cafe – Seafood
Sun-drenched and salt-kissed, this vibrant coastal escape invites guests to linger over plates bursting with tropical zest and the freshest catches of the day. The rhythmic pulse of island beats drifts through the airy, light-filled space, where the sweetness of ripe mango meets the savory char of the grill to create a laid-back sanctuary that feels like a permanent vacation.
506, Main Street, Dunedin, FL, 34698 +17272534414 https://www.mangosandmarleycafe.com/0Cuisine: Seafood
Price range: $
Dietary options: vegan, vegetarian, dairy-free, nut-free, high-protein, gluten-free, low-carb, pescatarian, heart-healthy, plant-based, low-fat, sugar-free, diabetic, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, atkins, south-beach, tlc, detox, alkaline, zone, volumetrics, mayo-clinic, slow-carb
Currently open
Hours
- Monday - Thursday
- 11:00 AM - 5:00 PM
Menu
Seasonal Specials
- Ricardo's Jerk Meatball Bowl - $16: jerk sauced and seasoned meatballs, cilantro lime rice, black beans, sautéed red and yellow bell peppers, and a jerk lime ranch drizzle Dietary tags: High-Protein, Nut-Free, High-Fiber
Starters
- Pico + Guac + Chips - $10: tortilla chips with house made pico de gallo and guacamole Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
- Mango + Black Bean Tostadas - $12: three crispy layered tostadas with guacamole, topped with diced organic mango, black beans, and a sprinkle of toasted coconut Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic
- Crab Cakes - $15: two baked crab cakes, served on our Spicy Mango Mayo and topped with a fresh mango salsa Dietary tags: High-Protein, Nut-Free, Pescatarian
- Black Bean Hummus - $7: ground chipotle black bean hummus served with tortilla chips Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic, Slow-Carb
Salads
- Cobb Salad - $15: Grilled chicken, mixed greens, avocado, pico, red onion, mango, hard-boiled egg, and house made avocado ranch Dietary tags: High-Protein, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins, South-Beach, High-Fiber, Zone, Volumetrics, Mayo-Clinic
- Main Street Salad - $15: grilled chicken, mixed greens, diced mango, cucumber, avocado, red bell pepper, tortilla strips, and house made mango lime dressing Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber, Volumetrics, Mayo-Clinic
- Mamasita Salad - $15: Chopped romaine, crispy tortilla strips, grape tomatoes, craisins, red onions, cucumber, feta, and grilled chicken, tossed in our house made Mango Vinaigrette Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics, Mayo-Clinic
Main Courses
- Cuban Bowl - $16: grilled chicken, cilantro lime rice, black beans, sliced avocado, and avocado ranch drizzle Dietary tags: High-Protein, Gluten-Free, Nut-Free, High-Fiber
- Fire Roasted Bowl - $16: grilled chicken, cilantro lime rice, black beans, fired roasted corn, feta, roasted jalapenos, drizzled with spicy ranch, and topped with chili lime seasoning Dietary tags: High-Protein, Gluten-Free, Nut-Free, High-Fiber