Mantra India – Indian
Mantra India invites diners into a vibrant tapestry of flavors where the sizzle of the tandoor and the aromatic perfume of fresh curry leaves create an immediate sense of warmth and discovery. The experience balances playful street-side inspirations like crispy spinach chaat and savory Bombay sliders with sophisticated small plates, such as delicate asparagus cheese tikkis and buttery shrimp roasts. Each bite offers a journey through India’s diverse culinary landscape, blending traditional techniques with modern flair to create a dining atmosphere that is both soulful and spirited.
288, Castro Street +16509601000 https://www.mantraindiausa.com/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Mantra India
Dairy-Free at Mantra India
Mantra India in Mountain View has 9 dairy-free-tagged dishes on its current menu, including Samosa, Masala Papad and Tandoori King Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Mantra India
Mantra India in Mountain View has 4 gluten-free-tagged dishes on its current menu, including Tandoori King Salmon, Tandoori Sampler and Frontier Lamb Chop. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Mantra India
Mantra India in Mountain View has 21 halal-tagged dishes on its current menu, including Dal Bukhara, Chaat Samosa and Curry Leaf Crispy Fish. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Mantra India
Mantra India in Mountain View has 2 high-protein-tagged dishes on its current menu, including Mango Panna Cotta and Tandoori Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Mantra India
Mantra India in Mountain View has 3 keto-tagged dishes on its current menu, including Braised Lamb Shank, Masala Tea and Tandoori Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Mantra India
Mantra India in Mountain View has 3 low-carb-tagged dishes on its current menu, including Braised Lamb Shank, Masala Tea and Tandoori Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Mantra India
Mantra India in Mountain View has 1 nut-free-tagged dish on its current menu, including Tandoori Sampler. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Mantra India
Mantra India in Mountain View has 7 vegan-tagged dishes on its current menu, including Samosa, Masala Papad and Hakka Noodles. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Mantra India
| Dish | Net carbs | Protein |
|---|---|---|
| Mango Panna Cotta | 0.8 g | 20.6 g |
| Hakka Noodles | 0 g | 12.3 g |
| Crispy Spinach Leaf Chaat | 26.2 g | 11.8 g |
| Chili Chicken | 13.1 g | 10.3 g |
| Tandoori Sampler | 4.3 g | 10.1 g |
| Kashmiri Rogan Josh | 52.4 g | 9.5 g |
| Dahi Batata Sev Poori | 84.6 g | 6.7 g |
| Chaat Samosa | 43.3 g | 5.9 g |
| Masala Papad | 27.8 g | 4.4 g |
| Chocolate Lava Cake | 40.3 g | 4.3 g |
| Samosa | 9.4 g | 3.4 g |
| Gobi Manchurian | 21.3 g | 1.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:30 AM - 3:00 PM, 5:00 PM - 10:00 PM
Menu
Small Bites
- Asparagus Cheese Tikki - $7.99: Herb-laced crisp golden patties Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Samosa - $7.99: Crispy pastry pockets stuffed with savory spiced potatoes and peas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Railway Cutlets - $9.99: Rich golden patties narrating a nostalgic train journey through India Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Crispy Spinach Leaf Chaat - $13.99: Fried spinach topped with crushed chickpeas, herbs, and vibrant chutneys Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hyderabadi Apollo Fish - $19.99: Crisp fish medallions tossed in a fiery chili-garlic glaze with curry leaves and Southern spices Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Curry Leaf Crispy Fish - $14.99: Crispy aromatic tilapia fritters infused with curry leaves, served with mint and tamarind dips Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Vennai Roast - $19.99: Shrimp slow-roasted in brown butter and fragrant Indian herbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tandoori Sampler - $24.99: Platter of Peshawari Chicken, Shrimp and Lamb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Streets of India
- Bombay Slider - $7.99: Spiced potato fritters tucked in fluffy pav, finished with chutneys Available at: dinner, lunch
- Dahi Batata Sev Poori - $9.99: Crisp puris filled with spiced potatoes, yogurt, chutneys, and pomegranate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pani Poori Shots - $9.99: Crisp wafer shells served with spiced concoctions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chaat Samosa - $9.99: Crushed samosa topped with tangy chutneys, spiced potatoes, and crispy sev Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Masala Papad - $7.99: Crispy lentil wafers layered with chopped veggies, chutneys, and lime Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
Indo-Chinese Cravings
- Chili Chicken - $16.99: Tender organic chicken cubes tossed with crisp veggies in a bold chili sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Hakka Noodles - $14.99: Stir-fried noodles with crisp vegetables and aromatic spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Gobi Manchurian - $14.99: Crispy cauliflower florets tossed in signature Mantra sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
The Tandoor-Fired
- Cajun Paneer Tikka - $17.99: Grilled paneer cubes marinated in Cajun spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Peshawari Chicken - $19.99: Tender chicken grilled with bold Peshawari spices and creamy marinade Available at: dinner, lunch
- Murg Tandoori - $22.99: Chicken marinated in yogurt, ginger-garlic, and lemon, slow-roasted in the tandoor Available at: dinner, lunch
- Lamb Seekh Kebab - $19.99: Juicy minced lamb spiced with herbs and skewered Available at: dinner, lunch
- Tandoori King Salmon - $24.99: Alaskan salmon grilled with house masala Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Frontier Lamb Chop - $24.99: Flame-kissed lamb chops marinated in earthy spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Vegetarian Entrées
- Organic Yellow Tadka Dal - $17.99: Hearty yellow lentils tempered with herbs, spices, and ghee Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Dal Bukhara - $17.99: Slow-cooked black lentils in a rich, creamy blend of house spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mantra Malai Paneer - $17.99: Tender paneer cubes slow-simmered in a tomato gravy Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Swiss Chard Saag Paneer - $18.99: Paneer cubes in spinach and Swiss chard with house-roasted spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kale Kofta Curry - $18.99: Organic baby kale dumplings in a vibrant orange gravy Available at: dinner, lunch
Non-Vegetarian Entrées
- Ghee Roasted Butter Chicken - $19.99: Organic California chicken simmered in velvety tomato-butter sauce Available at: dinner, lunch
- Kashmiri Rogan Josh - $19.99: Tender lamb slow-braised in Kashmiri spices, saffron, and ginger Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Braised Lamb Shank - $24.99: Lamb shank slow-cooked in rich broth Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
Biryani & Rice
- Veg Dum Biryani - $17.99: Fragrant basmati rice layered with vegetables, saffron, and Napa berries Available at: dinner, lunch
- Hyderabadi Murg Dum Biryani - $19.99: Marinated chicken and saffron rice steamed with bold spices Available at: dinner, lunch
Desserts
- Gulab Jamun - $5.99: Fried thickened milk dumplings soaked in rose-flavored sugar syrup Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Mango Panna Cotta - $7.99: Mango flavored light and silky-smooth cream custard Dietary tags: High-Protein, Pescatarian, Low-Sodium
- Chocolate Lava Cake - $8.99: Chocolate cake with a gooey molten center, served with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mango Lassi - $4.99: Mango flavored classic yogurt drink
- Masala Tea - $3: Traditional Indian tea made with milk, cardamom, and spices Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC
- Jalapeno Basil Gin and Tonic - $15: Jalapeno, Basil, Gin, Cucumber, Tonic Water Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Mantra India
- Is Mantra India dairy-free-friendly?
- Yes. Mantra India has 9 dairy-free-tagged dishes on its current menu, including Samosa, Masala Papad and Tandoori King Salmon.
- What can I eat at Mantra India on a dairy-free diet?
- Samosa, Masala Papad and Tandoori King Salmon carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Mantra India have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Samosa and Masala Papad.
- Is Mantra India gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Mantra India?
- Mango Panna Cotta, at roughly 20.6g of protein (estimated from ingredients).
Restaurants near Mantra India
- Madras Café — Indian
- Peppermint Indian restaurant — Indian
- Pav Bhaji And More — Indian
- Desi Dhaba — Indian
- Tandoori Pizza — Indian
- The Gurkha Kitchen — Indian
- Madurai Modern Cafe — Indian
- Ananda Bhavan — Indian
- California MoMo Kitchen — Indian
- Zareen's — Indian
- Rara — Indian
- Topi — Indian
