Marie Eiffel Market – French
Nestled against the sparkling waterfront, this sun-drenched market captures the effortless charm of a Parisian café transported to a breezy harbor, where the scent of buttery, golden-brown croissants mingles with the salty sea air. Guests linger over artisanal sandwiches tucked into crusty, hand-rolled baguettes and vibrant organic salads while watching the gentle rhythm of boats swaying in the marina. It is a sanctuary of rustic elegance where the simple joy of a perfectly brewed café au lait and a view of the docks turns a casual meal into a timeless coastal escape.
184, North Ferry Road, Shelter Island Heights, NY, 11965 +1-631-749-0003 http://marieeiffelmarket.com/Rating: 4/5 (274 reviews)
Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Marie Eiffel Market
Dairy-Free at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 7 dairy-free-tagged dishes on its current menu, including Soups, Blanxart Chocolate Bars and Lamb. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 5 gluten-free-tagged dishes on its current menu, including Soups, Lamb and Duck. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 12 halal-tagged dishes on its current menu, including Croissant, Soups and Blanxart Chocolate Bars. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 2 high-protein-tagged dishes on its current menu, including Lamb and Duck. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 5 keto-tagged dishes on its current menu, including Lamb, Duck and Cheese Selection. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 6 low-carb-tagged dishes on its current menu, including Lamb, Roast Chicken and Duck. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 4 nut-free-tagged dishes on its current menu, including Lamb, Duck and Omelets. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Marie Eiffel Market
Marie Eiffel Market in Shelter Island Heights has 3 vegan-tagged dishes on its current menu, including Blanxart Chocolate Bars, Peach Torte and Fresh Fruit and Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Marie Eiffel Market
| Dish | Net carbs | Protein |
|---|---|---|
| Duck | 2.9 g | 29.5 g |
| Lamb | 6.4 g | 21 g |
| Lobster Roll | 31.3 g | 12.8 g |
| Cheese Selection | 2.2 g | 11.7 g |
| Egg Sandwich | 16 g | 10.2 g |
| Flourless Chocolate Cake | 126.2 g | 8.8 g |
| Croissant | 22 g | 6.7 g |
| Roast Chicken | 17.3 g | 6.5 g |
| Coffee | 39.3 g | 5.6 g |
| Crab Cake Sandwich | 17.7 g | 4 g |
| Pain au Chocolat | 37.1 g | 3.7 g |
| Omelets | 7.4 g | 3.7 g |
Nutrition values are estimated from ingredients.
What diners are saying
Diners appreciate this harbor-side spot as a convenient hybrid of a local market and cafe, celebrated for its fresh bakery items and solid breakfast options. Standout favorites include the La Colombe coffee and the massive, flaky peach tarte tatin, which guests describe as caramelized perfection. While the atmosphere can get chaotic and seating is somewhat rustic, reviewers love the option to enjoy their meals on the back deck overlooking the water. Though some find the portions small for the price, the friendly staff and high-quality sandwiches make it a recommended stop for lunch or provisio
Menu
Bakery & Pastries
Fresh baked goods and house-made pastries.
- Pain au Chocolat Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Croissant Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Flourless Chocolate Cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Peach Torte Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Sandwiches
Great sandwiches served daily.
- Crab Cake Sandwich Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC
- Lobster Roll Dietary tags: Halal
- Egg Sandwich Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Prepared Meals & Proteins
French-inspired dishes and proteins.
- Roast Chicken Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Duck Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Lamb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Omelets Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Soups Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Market Items
Curated selection of market goods.
- Blanxart Chocolate Bars Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Cheese Selection Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Zone, Volumetrics
- Fresh Fruit and Vegetables: Organic produce Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Beverages
- Coffee
Frequently Asked Questions about Marie Eiffel Market
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Forty percent of the menu items are keto, gluten-free, or low-carb, specifically the duck, lamb, roast chicken, and flourless chocolate cake.
- What should first-time visitors know about this restaurant?
- This 4.0/5 rated market-cafe hybrid features fresh bakery items, scenic deck seating, and a chaotic atmosphere with moderate pricing.
- Is this a good spot for a date or special occasion?
- This harbor-side spot offers scenic waterfront views for casual dates, though reviewers note the atmosphere is chaotic and seating is rustic.
- How many reviews does this restaurant have?
- The provided data does not specify the exact number of reviews for Marie Eiffel Market, only its average rating of 4.0/5.
- What are this restaurant's hours of operation?
- The provided data for Marie Eiffel Market does not contain information regarding the restaurant's specific hours of operation.
- What do customers love most about this restaurant according to reviews?
- Reviewers love the fresh bakery items, solid breakfast options, La Colombe coffee, peach tarte tatin, and the waterfront back deck.
- Is this restaurant currently open and operational?
- The provided data does not include specific operating hours or current status to confirm if Marie Eiffel Market is open.
- What type of cuisine does this restaurant specialize in?
- Marie Eiffel Market specializes in French cuisine, featuring traditional items like croissants, baguettes, pain au chocolat, and roasted duck.
- What makes this restaurant unique or special?
- Rated 4.0/5, this harbor-side market-cafe hybrid features a waterfront deck and a signature massive, flaky peach tarte tatin.
- What are the most popular dishes at this restaurant?
- Popular choices include the peach tarte tatin, La Colombe coffee, fresh bakery items, and solid breakfast options like egg sandwiches.
- Is Marie Eiffel Market dairy-free-friendly?
- Yes. Marie Eiffel Market has 7 dairy-free-tagged dishes on its current menu, including Soups, Blanxart Chocolate Bars and Lamb.
- What can I eat at Marie Eiffel Market on a dairy-free diet?
- Soups, Blanxart Chocolate Bars and Lamb carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Marie Eiffel Market have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Blanxart Chocolate Bars and Peach Torte.
- Is Marie Eiffel Market gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Marie Eiffel Market?
- Duck, at roughly 29.5g of protein (estimated from ingredients).
Restaurants near Marie Eiffel Market
- Shelter Island Yacht Club — American
- Alpina — Italian
- Anker — Seafood
- 18 Bay — Italian
- The Frisky Oyster — Seafood
- Sunset Beach — Seafood
- Salt — Seafood
- Hellenic — Greek
- The Frisky Oyster — Seafood
- Olive Branch — Mediterranean
- Erik's — American
- Greenport Harbor Brewing Company — American
