What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?

Vegan options include Lil' Buddha Roll and fries; keto, gluten-free, and low-carb options include shishitos, clams, and oysters.

What makes this restaurant unique or special?

Salt is unique for its stunning waterfront location, inviting outside deck and dock, and extensive dietary options with a 5.0/5 rating.

What are the main concerns mentioned in customer reviews?

No concerns are mentioned in the reviews, which instead praise the 5.0/5 rated service, stunning waterfront location, and helpful event staff.

Is this restaurant suitable for families?

Salt features a spacious reception area and accommodating staff, offering menu items like burgers and fries despite its expensive pricing.

What should first-time visitors know about this restaurant?

Salt is an expensive ($$$) seafood restaurant with a 5.0/5 rating, featuring a stunning waterfront location, nautical vibes, and an outside deck.

Does this restaurant have a website or online ordering?

Salt has a website at https://www.saltshelterisland.com/, though the provided data does not mention if online ordering is available.

Does this restaurant have good options for group dining with mixed dietary needs?

Salt features a spacious reception area for groups and accommodates mixed diets with vegan Lil' Buddha Rolls and keto-friendly oysters.

What are the standout dishes based on the menu?

Standout menu items include Calamari, Mussels, Ceviche, Arancini, Spicy Yellowtail, Blue Crab, Tuna Poke, SALT Burger, and Lobster Rolls.

Does this restaurant offer good ambiance?

Salt offers a beautiful atmosphere with a stunning waterfront location, nautical vibes, and an inviting outside deck and dock.

What is the overall customer sentiment about this restaurant?

Salt holds a 5.0/5 rating, with guests praising the stunning waterfront location, friendly service, and its excellence as a reception venue.

Salt – Seafood

Salt captures the raw, elemental beauty of the coast, welcoming guests into an airy sanctuary where the briny scent of the tide mingles with the warmth of a bustling open kitchen. The kitchen honors the purity of the catch, presenting glistening towers of chilled shellfish alongside tender fillets seared to a golden crisp and finished with a flourish of the restaurant’s namesake mineral. Each visit feels like a refined seaside escape, where the rhythmic shucking of oysters and the pour of crisp, cold wine celebrate the simple elegance of the ocean.

63, South Menantic Road, Shelter Island, NY, 11964 +1-631-749- 5535 https://www.saltshelterisland.com/

Rating: 5/5 (10 reviews)

Cuisine: Seafood

Price range: $$$

Dietary options: high-protein, dairy-free, nut-free, gluten-free, keto, low-carb, vegetarian, vegan, pescatarian, sugar-free, mediterranean, paleo, heart-healthy, low-fat, diabetic, plant-based, whole30, anti-inflammatory, south-beach, clean-eating, atkins, weight-watchers, high-fiber, low-cholesterol, gerd, zone, tlc, raw-food, volumetrics, detox, aip, alkaline, low-fodmap, mayo-clinic, candida, lectin-free, macrobiotic, slow-carb, pegan

Currently closed

What diners are saying

Celebrated for its stunning waterfront location and nautical vibes, guests rave about this venue as an ideal spot for receptions. Reviewers highlight the spacious reception area and the inviting outside deck and dock, which create a beautiful atmosphere. The service receives high praise, with the owner, James, and party planner, Meagan, commended for being friendly, accommodating, and incredibly helpful with event logistics.

Calamari - $24: crispy with banana peppers and house made marinara Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
Mussels - $25: butter, white wine, garlic, shallot, with a warm baguette Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Shishitos - $18: lemon zest, sea salt, lemon aioli Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Atkins, South-Beach, Mayo-Clinic, Candida
Ceviche: chef's seasonal selection of fresh, local, seafood, roasted golden tomato salsa, red onion, scallion, cilantro, crispy tortilla Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Raw-Food, Zone, Volumetrics, TLC, Detox, Mayo-Clinic
Arancini - $21: Italian sausage and peppers, fresh basil, filled rice balls, pecorino, house-made pomodoro Dietary tags: High-Protein, Nut-Free, Sugar-Free

Sushi

Fresh rolls and specialty sushi

Spicy Yellowtail - $28: Japanese Hamachi, avocado, tempura crunch, spicy aioli Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
Blue Crab - $26: Blue Claw crab meat, avocado, cucumber, toasted sesame Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Zone, TLC, Mayo-Clinic
Spicy Tuna - $28: #1 sushi grade tuna, cucumber, hari-negi, black sesame, sriracha Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
Buddha - $20: pickled carrots, avocado, cucumber, Maitake mushroom with truffle Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
Crispy Rice - $30: #1 sushi grade tuna, Serrano pepper Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free

Poke Bowls

Fresh bowls served with sushi rice

Tuna Poke - $38: Sushi-grade tuna in a garlic, ginger, poke sauce, edamame, cucumber water brined carrots, avocado, red shiso leaf, sushi rice Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Zone, TLC, Detox, Mayo-Clinic
Vegetarian Poke - $32: Tofu marinated in poké sauce, pickled carrots, edamame, avocado, truffled mushroom, sushi rice Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, TLC, Detox, Mayo-Clinic, Macrobiotic

Sandwiches & Burgers

Served with fries or salad

SALT Burger - $28: 8oz. Prime beef, crispy shallots, grilled portobello mushroom, bacon jam, Swiss, Blue Duck Bakery potato bun Dietary tags: High-Protein, Nut-Free
Warm Lobster Roll: clarified butter, tarragon, Blue Duck Bakery bun Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
Cold Lobster Roll: tarragon aioli, lettuce, Blue Duck Bakery bun Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free

Large Plates

Main course entrees

Salmon - $40: Fare Island, garlic-shiso rice, gochujang glaze, seasonal veg Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Zone, TLC, Detox, Mayo-Clinic
Steak - $48: 8oz Prime hanger steak, fingerling potato tostones, seasonal veg, chimichurri Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
Chicken Milanese - $39: panko-italian crusted, mixed green and arugula, lemon vinaigrette, buratta ball Dietary tags: High-Protein, Nut-Free, Sugar-Free
Green Curry: coconut green curry sauce, fresh local fish, seasonal veg, sushi rice, basil oil Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic
Vongole - $40: Hand made pasta, whole clams, confit garlic, toasted breadcrumbs Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
Pineapple Shrimp - $42: blackened shrimp with charred pineapple, orzo, black bean, and corn, with cilantro-lime vinaigrette Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Zone, TLC, Mayo-Clinic

Soups & Salads

Fresh greens and house-made soups

Clam Chowder - $16: fresh chopped clams, bacon, cream, celery, potato, onion, corn Dietary tags: High-Protein, Nut-Free, Sugar-Free
The Maurice - $26: romaine, smoked ham, grüyere, pickles, hard boiled eggs, stuffed olives, crispy pancetta, Maurice dressing Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
Lobster Cobb: romaine, bacon, tomato, egg, avocado, blue cheese, green goddess Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, High-Fiber

Side Dishes

Accompaniments for your meal

Sushi Rice - $8: Gluten-free, vegetarian Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Weight-Watchers, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Mayo-Clinic, Macrobiotic
Seasonal Vegetable - $12: Gluten-free, vegetarian Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida
Bread & Butter - $5: Fresh bread with butter Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Fries - $12: Crispy potato fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol, Candida

Raw Bar

Fresh local seafood

Oysters - $3.5: locally sourced, with mignonetter & cocktail sauce (price per oyster) Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Raw-Food, Zone, Volumetrics, TLC, Detox, AIP, Mayo-Clinic, Candida, Lectin-Free
Clams - $17: Local Little Neck Clams with Cocktail Sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Raw-Food, Zone, Volumetrics, TLC, Detox, AIP, Mayo-Clinic, Candida, Lectin-Free

Kids Menu

For our younger guests

Chicken Fingers w/ fries - $16: Breaded chicken strips with fries Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
Cheeseburger w/ fries - $16: Kid-sized cheeseburger with fries Dietary tags: High-Protein, Nut-Free, Sugar-Free
Pasta w/ butter - $14: Simple pasta with butter (add marinara for $2) Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Lil' Buddha Roll - $14: sushi rice, nori, avocado, cucumber Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Candida

Cocktails

Signature house drinks

The Summer Siesta - $20: Tequila, Aperol, lime, grapefruit, spicy salt rim
Jalapeño Margarita - $19: jalapeño infused tequila, fresh lime, agave
Whale Killer - $18: dark rum, coconut, pineapple, dash of nutmeg
Menantic Cooler - $19: Cucumber Mint Vodka, Hibiscus agave, fresh lime, soda
Frozen Mudslide - $22: blended, vodka, coffee liqueur, Irish cream, chocolate syrup

Frequently Asked Questions about Salt

What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?: Vegan options include Lil' Buddha Roll and fries; keto, gluten-free, and low-carb options include shishitos, clams, and oysters.
What makes this restaurant unique or special?: Salt is unique for its stunning waterfront location, inviting outside deck and dock, and extensive dietary options with a 5.0/5 rating.
What are the main concerns mentioned in customer reviews?: No concerns are mentioned in the reviews, which instead praise the 5.0/5 rated service, stunning waterfront location, and helpful event staff.
Is this restaurant suitable for families?: Salt features a spacious reception area and accommodating staff, offering menu items like burgers and fries despite its expensive pricing.
What should first-time visitors know about this restaurant?: Salt is an expensive ($$$) seafood restaurant with a 5.0/5 rating, featuring a stunning waterfront location, nautical vibes, and an outside deck.
Does this restaurant have a website or online ordering?: Salt has a website at https://www.saltshelterisland.com/, though the provided data does not mention if online ordering is available.
Does this restaurant have good options for group dining with mixed dietary needs?: Salt features a spacious reception area for groups and accommodates mixed diets with vegan Lil' Buddha Rolls and keto-friendly oysters.
What are the standout dishes based on the menu?: Standout menu items include Calamari, Mussels, Ceviche, Arancini, Spicy Yellowtail, Blue Crab, Tuna Poke, SALT Burger, and Lobster Rolls.
Does this restaurant offer good ambiance?: Salt offers a beautiful atmosphere with a stunning waterfront location, nautical vibes, and an inviting outside deck and dock.
What is the overall customer sentiment about this restaurant?: Salt holds a 5.0/5 rating, with guests praising the stunning waterfront location, friendly service, and its excellence as a reception venue.